Receta Roasted Garlic Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup of fresh, chopped parsely
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		garlic
0.33g 		cream cheese
56.7g 		cream
7.5g 		mozzarella cheese
7.06g 		Total Per Serving Total for Recipe
Protein (g) 0.02 3.36 0.15 1.83 5.37 42.96
Total Fat (g) 0.0 19.41 2.78 1.41 23.61 188.88
Carbohydrates (g) 0.11 2.31 0.21 0.27 2.9 23.2
Ash (g) 0.0 0.75 0.03 n/a 0.79 6.32
Calories (kcal) 0.486 193.914 25.875 21.329 241.604 1932.832
Starch (g) n/a 0.2 n/a n/a 0.2 1.6
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 1.82 n/a n/a 1.82 14.56
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 30.87 4.33 3.28 38.67 309.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.01 0.04 1.87 14.96
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.591 55.566 4.875 51.627 112.658 901.264
Iron (mg) 0.01 0.22 0.0 0.02 0.24 1.92
Magnesium (mg) 0.082 5.103 0.525 1.836 7.546 60.368
Phosphorus (mg) 0.499 60.102 4.65 37.008 102.259 818.072
Potassium (mg) 1.308 78.246 5.625 6.709 91.889 735.112
Sodium (mg) 0.055 182.007 2.85 37.29 222.202 1777.616
Zinc (mg) 0.0 0.29 0.02 0.22 0.53 4.24
Copper (mg) 0.001 0.011 0.001 0.002 0.015 0.12
Manganese (mg) 0.005 0.006 0.0 n/a 0.011 0.088
Selenium (mcg) 0.0 1.4 0.0 1.2 2.6 20.8
Vitamin A, IU (IU) 0.029 717.255 110.25 n/a 827.534 6620.272
Retinol (mcg) 0.0 203.553 30.375 11.018 244.946 1959.568
Vitamin A, RAE (mcg_RAE) 0.0 205.254 30.825 11.3 247.379 1979.032
Beta Carotene (mcg) 0.016 23.247 5.4 3.602 32.265 258.12
Vitamin E (mg) 0.0 0.37 0.08 0.03 0.47 3.76
Vitamin D (IU) n/a n/a 3.9 n/a 3.9 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.052 0.0 0.0 0.0 0.052 0.416
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.001 0.011 0.002 0.007 0.021 0.168
Riboflavin (mg) 0.0 0.074 0.008 0.023 0.106 0.848
Niacin (mg) 0.002 0.085 0.003 0.008 0.099 0.792
Pantothenic acid (mg) 0.002 0.323 0.02 n/a 0.345 2.76
Vitamin B-6 (mg) 0.004 0.023 0.002 0.006 0.035 0.28
Folate (mcg) 0.01 6.237 0.3 0.706 7.253 58.024
Vitamin B-12 (mcg) 0.0 0.14 0.01 0.16 0.32 2.56
Choline (mg) 0.1 15.4 1.3 1.0 17.8 142.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.04 0.002 n/a 0.042 0.336
Threonine (g) 0.001 0.13 0.007 n/a 0.138 1.104
Isoleucine (g) 0.001 0.181 0.009 n/a 0.191 1.528
Leucine (g) 0.001 0.374 0.015 n/a 0.39 3.12
Lysine (g) 0.001 0.323 0.012 n/a 0.336 2.688
Methionine (g) 0.0 0.108 0.004 n/a 0.112 0.896
Cystine (g) 0.0 0.023 0.002 n/a 0.024 0.192
Phenylalanine (g) 0.001 0.164 0.008 n/a 0.173 1.384
Tyrosine (g) 0.0 0.17 0.008 n/a 0.178 1.424
Valine (g) 0.001 0.227 0.011 n/a 0.238 1.904
Arginine (g) 0.002 0.136 0.005 n/a 0.143 1.144
Histidine (g) 0.0 0.102 0.005 n/a 0.107 0.856
Alanine (g) 0.0 0.102 0.005 n/a 0.108 0.864
Aspartic acid (g) 0.002 0.289 0.012 n/a 0.303 2.424
Glutamic acid (g) 0.003 0.737 0.032 n/a 0.772 6.176
Glycine (g) 0.001 0.079 0.003 n/a 0.083 0.664
Proline (g) 0.0 0.38 0.015 n/a 0.395 3.16
Serine (g) 0.001 0.21 0.008 n/a 0.219 1.752
Cholesterol (mg) 0.0 62.37 10.275 3.814 76.459 611.672
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.937 1.727 0.768 13.433 107.464
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 4.888 0.802 0.343 6.032 48.256
Polyunsaturated (g) 0.001 0.816 0.103 0.036 0.956 7.648