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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, chopped
2 c. Toasted pastina, (acini de pepo)
1/2 c. Grated asiago cheese
48 x Nantucket bay scallops
    Roasted red pepper coulis, recipe follows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken stock
1419.53g
olive oil
13.5g
shallots
0.0g
shiitake mushrooms
291.0g
wine
236.0g
cloves
5.0g
spinach
64.8g
lemon
30.74g
chives
18.0g
tomatoes
67.8g
Total Per Serving Total for Recipe
Protein (g) 14.2 0.0 n/a 10.04 0.17 0.3 1.85 0.34 0.32 0.6 27.81 27.81
Total Fat (g) 1.42 13.5 n/a 1.02 0.0 1.0 0.25 0.09 0.02 0.14 17.44 17.44
Carbohydrates (g) 5.68 0.0 n/a 22.35 6.42 3.06 2.35 2.86 1.02 2.66 46.4 46.4
Ash (g) 9.94 0.0 n/a 2.27 0.57 0.29 1.11 0.09 0.12 0.34 14.73 14.73
Calories (kcal) 99.367 119.34 n/a 139.68 195.88 16.15 14.904 8.915 4.5 12.203 610.939 610.939
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.05 n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.87 n/a 0.06 0.07 n/a n/a 0.85 1.85 1.85
Fructose (g) n/a n/a n/a 0.0 n/a 0.05 0.1 n/a n/a 0.93 1.08 1.08
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 24.5 0.0 0.0 0.0 0.0 0.0 24.5 24.5
Water (g) 1388.3 0.0 n/a 255.32 204.33 0.34 59.23 27.35 16.52 64.07 2015.47 2015.47
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.87 1.86 0.12 0.27 0.77 0.38 1.78 6.06 6.06
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 0.06 n/a n/a 0.0 0.07 0.07
Dietary Fiber (g) 5.7 0.0 n/a 10.5 0.0 1.7 1.4 0.9 0.6 0.8 21.6 21.6
Calcium (mg) 85.172 0.135 n/a 5.82 18.88 32.3 64.152 7.992 10.98 6.78 232.211 232.211
Iron (mg) 2.84 0.08 n/a 1.54 0.87 0.43 1.76 0.18 0.35 0.18 8.23 8.23
Magnesium (mg) 14.195 0.0 n/a 55.29 25.96 13.2 51.192 2.459 3.6 7.457 173.354 173.354
Phosphorus (mg) 184.539 0.0 n/a 323.01 47.2 5.25 31.752 4.918 5.94 16.271 618.88 618.88
Potassium (mg) 1135.624 0.135 n/a 948.66 233.64 55.1 361.584 42.421 46.8 160.674 2984.638 2984.638
Sodium (mg) 2242.857 0.27 n/a 14.55 11.8 12.15 51.192 0.615 0.72 3.39 2337.544 2337.544
Zinc (mg) 0.99 0.0 n/a 2.79 0.31 0.05 0.34 0.02 0.08 0.12 4.71 4.71
Copper (mg) 0.426 0.0 n/a 0.466 0.024 0.018 0.084 0.012 0.011 0.041 1.081 1.081
Manganese (mg) 0.71 0.0 n/a 0.64 0.283 1.502 0.583 0.009 0.023 0.075 3.825 3.825
Selenium (mcg) 0.0 0.0 n/a 18.3 0.5 0.3 0.6 0.1 0.1 0.0 20.0 20.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 26.5 6076.296 6.763 720.0 564.732 7394.291 7394.291
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 1.35 303.912 0.307 36.0 28.474 370.043 370.043
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 4.2 3645.648 0.922 432.0 304.4 4387.17 4387.17
Vitamin E (mg) 0.0 1.94 n/a 0.0 0.0 0.43 1.32 0.05 0.04 0.37 4.13 4.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1744.365 1744.365 1744.365
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 7904.304 3.381 164.88 83.388 8155.953 8155.953
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 n/a n/a 0.12 n/a n/a 0.08 0.31 0.31
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 99.4 0.0 n/a 0.0 0.0 4.0 18.2 16.3 8.2 8.6 154.7 154.7
Thiamin (mg) 0.0 0.0 n/a 0.291 0.024 0.006 0.052 0.012 0.013 0.027 0.424 0.424
Riboflavin (mg) 0.142 0.0 n/a 0.786 0.047 0.014 0.123 0.006 0.025 0.014 1.156 1.156
Niacin (mg) 7.24 0.0 n/a 11.262 0.401 0.073 0.467 0.031 0.036 0.4 19.909 19.909
Pantothenic acid (mg) 0.142 0.0 n/a 3.958 0.094 n/a 0.045 0.058 0.011 0.061 4.37 4.37
Vitamin B-6 (mg) 0.142 0.0 n/a 0.495 0.118 0.03 0.13 0.025 0.011 0.054 1.003 1.003
Folate (mcg) 0.0 0.0 n/a 40.74 2.36 4.65 125.712 3.381 2.52 10.169 189.533 189.533
Vitamin B-12 (mcg) 0.57 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) n/a 0.0 n/a 172.9 11.8 1.9 11.7 1.6 0.8 4.5 205.2 205.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.029 n/a n/a 0.026 n/a n/a 0.007 0.062 0.062
Threonine (g) n/a 0.0 n/a 0.378 n/a n/a 0.078 n/a n/a 0.02 0.476 0.476
Isoleucine (g) n/a 0.0 n/a 0.32 n/a n/a 0.097 n/a n/a 0.014 0.431 0.431
Leucine (g) n/a 0.0 n/a 0.553 n/a n/a 0.143 n/a n/a 0.02 0.716 0.716
Lysine (g) n/a 0.0 n/a 0.378 n/a n/a 0.11 n/a n/a 0.02 0.509 0.509
Methionine (g) n/a 0.0 n/a 0.087 n/a n/a 0.032 n/a n/a 0.007 0.126 0.126
Cystine (g) n/a 0.0 n/a 0.058 n/a n/a 0.026 n/a n/a 0.007 0.091 0.091
Phenylalanine (g) n/a 0.0 n/a 0.32 n/a n/a 0.084 n/a n/a 0.047 0.452 0.452
Tyrosine (g) n/a 0.0 n/a 0.233 n/a n/a 0.071 n/a n/a 0.007 0.311 0.311
Valine (g) n/a 0.0 n/a 0.407 n/a n/a 0.104 n/a n/a 0.014 0.525 0.525
Arginine (g) n/a 0.0 n/a 0.437 n/a n/a 0.104 n/a n/a 0.014 0.554 0.554
Histidine (g) n/a 0.0 n/a 0.175 n/a n/a 0.039 n/a n/a 0.007 0.22 0.22
Alanine (g) n/a 0.0 n/a 0.495 n/a n/a 0.091 n/a n/a 0.02 0.606 0.606
Aspartic acid (g) n/a 0.0 n/a 0.873 n/a n/a 0.156 n/a n/a 0.095 1.123 1.123
Glutamic acid (g) n/a 0.0 n/a 1.95 n/a n/a 0.22 n/a n/a 0.292 2.462 2.462
Glycine (g) n/a 0.0 n/a 0.407 n/a n/a 0.084 n/a n/a 0.014 0.505 0.505
Proline (g) n/a 0.0 n/a 0.291 n/a n/a 0.071 n/a n/a 0.014 0.376 0.376
Serine (g) n/a 0.0 n/a 0.407 n/a n/a 0.065 n/a n/a 0.02 0.493 0.493
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.426 1.864 n/a 0.087 0.0 0.272 0.039 0.012 0.004 0.02 2.725 2.725
Phytosterols (mg) n/a 29.835 n/a n/a n/a 12.8 5.832 n/a n/a 4.746 53.213 53.213
Monounsaturated Fat (g) 0.71 9.85 n/a 0.0 0.0 0.074 0.006 0.003 0.002 0.02 10.665 10.665
Polyunsaturated (g) 0.284 1.42 n/a 0.407 0.0 0.355 0.11 0.028 0.007 0.054 2.665 2.665