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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart (low salt) beef or possibly chicken stock
1 x Croutons (unless serving in a bread bowl)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		vidalia onion
6.21g 		garlic
1.31g 		sherry
19.67g 		sugar
3.15g 		table salt
0.75g 		eggs
24.64g 		parsley
0.24g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.05 0.08 0.04 0.0 0.0 3.1 0.01 n/a 3.4 13.6
Total Fat (g) 11.52 0.0 0.01 0.0 0.0 0.0 2.45 0.0 n/a 13.98 55.92
Carbohydrates (g) 0.01 0.47 0.43 2.69 3.15 0.0 0.19 0.02 n/a 6.96 27.84
Ash (g) 0.3 0.02 0.02 n/a 0.0 0.75 0.21 0.01 n/a 1.31 5.24
Calories (kcal) 101.814 1.987 1.944 31.468 12.191 0.0 35.235 0.086 n/a 184.725 738.9
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a 0.03 n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a n/a 0.05 n/a n/a 0.19 0.76
Fructose (g) n/a 0.13 n/a n/a n/a n/a 0.03 n/a n/a 0.15 0.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 n/a 3.0 12.0
Water (g) 2.25 5.67 0.76 13.87 0.0 0.0 18.69 0.21 n/a 41.45 165.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.31 0.01 1.53 3.15 0.0 0.19 0.0 n/a 5.2 20.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 3.408 1.242 2.362 1.573 0.032 0.18 13.059 0.328 n/a 22.184 88.736
Iron (mg) 0.0 0.02 0.02 0.05 0.0 0.0 0.45 0.01 n/a 0.56 2.24
Magnesium (mg) 0.284 0.559 0.326 1.77 0.0 0.008 2.957 0.119 n/a 6.022 24.088
Phosphorus (mg) 3.408 1.677 1.997 1.77 0.0 0.0 47.062 0.138 n/a 56.051 224.204
Potassium (mg) 3.408 7.39 5.233 18.094 0.063 0.06 33.018 1.316 n/a 68.581 274.324
Sodium (mg) 81.792 0.497 0.222 1.77 0.0 290.685 34.496 0.133 n/a 409.595 1638.38
Zinc (mg) 0.01 0.01 0.02 0.01 0.0 0.0 0.27 0.0 n/a 0.33 1.32
Copper (mg) 0.0 0.004 0.004 0.01 0.0 0.0 0.025 0.0 n/a 0.043 0.172
Manganese (mg) 0.0 0.005 0.022 n/a 0.0 0.001 0.01 0.0 n/a 0.038 0.152
Selenium (mcg) 0.1 0.0 0.2 0.1 0.0 0.0 7.8 0.0 n/a 8.3 33.2
Vitamin A, IU (IU) 354.858 0.062 0.117 n/a 0.0 0.0 119.997 20.007 n/a 495.041 1980.164
Retinol (mcg) 95.282 n/a 0.0 0.0 0.0 0.0 34.25 0.0 n/a 129.532 518.128
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.0 0.0 0.0 34.496 1.0 n/a 132.624 530.496
Beta Carotene (mcg) 22.436 0.062 0.065 0.0 0.0 0.0 2.464 12.003 n/a 37.031 148.124
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 0.0 0.24 0.0 n/a 0.57 2.28
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a 8.624 n/a n/a 16.576 66.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.373 0.209 0.0 0.0 0.0 81.558 13.207 n/a 95.347 381.388
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.12 0.0 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.3 n/a 1.0 4.0
Thiamin (mg) 0.001 0.002 0.003 0.004 0.0 0.0 0.017 0.0 n/a 0.028 0.112
Riboflavin (mg) 0.004 0.001 0.001 0.004 0.001 0.0 0.118 0.0 n/a 0.13 0.52
Niacin (mg) 0.006 0.008 0.009 0.041 0.0 0.0 0.017 0.003 n/a 0.085 0.34
Pantothenic acid (mg) 0.016 0.006 0.008 n/a 0.0 0.0 0.355 0.001 n/a 0.385 1.54
Vitamin B-6 (mg) 0.0 0.008 0.016 0.0 0.0 0.0 0.034 0.0 n/a 0.059 0.236
Folate (mcg) 0.426 1.428 0.039 0.0 0.0 0.0 11.581 0.361 n/a 13.835 55.34
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.32 0.0 n/a 0.34 1.36
Choline (mg) 2.7 0.3 0.3 1.0 0.0 0.0 61.9 0.0 n/a 66.2 264.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 n/a n/a 0.0 0.042 0.0 n/a 0.045 0.18
Threonine (g) 0.006 0.001 0.002 n/a n/a 0.0 0.138 0.0 n/a 0.147 0.588
Isoleucine (g) 0.007 0.001 0.003 n/a n/a 0.0 0.165 0.0 n/a 0.176 0.704
Leucine (g) 0.011 0.002 0.004 n/a n/a 0.0 0.269 0.0 n/a 0.286 1.144
Lysine (g) 0.01 0.002 0.004 n/a n/a 0.0 0.224 0.0 n/a 0.24 0.96
Methionine (g) 0.003 0.001 0.001 n/a n/a 0.0 0.094 0.0 n/a 0.098 0.392
Cystine (g) 0.001 0.001 0.001 n/a n/a 0.0 0.067 0.0 n/a 0.07 0.28
Phenylalanine (g) 0.006 0.001 0.002 n/a n/a 0.0 0.168 0.0 n/a 0.177 0.708
Tyrosine (g) 0.006 0.001 0.001 n/a n/a 0.0 0.123 0.0 n/a 0.131 0.524
Valine (g) 0.009 0.001 0.004 n/a n/a 0.0 0.212 0.0 n/a 0.226 0.904
Arginine (g) 0.004 0.007 0.008 n/a n/a 0.0 0.202 0.0 n/a 0.222 0.888
Histidine (g) 0.003 0.001 0.001 n/a n/a 0.0 0.076 0.0 n/a 0.081 0.324
Alanine (g) 0.004 0.001 0.002 n/a n/a 0.0 0.182 0.0 n/a 0.19 0.76
Aspartic acid (g) 0.009 0.004 0.006 n/a n/a 0.0 0.328 0.001 n/a 0.348 1.392
Glutamic acid (g) 0.026 0.011 0.011 n/a n/a 0.0 0.414 0.001 n/a 0.462 1.848
Glycine (g) 0.003 0.001 0.003 n/a n/a 0.0 0.106 0.0 n/a 0.113 0.452
Proline (g) 0.011 0.001 0.001 n/a n/a 0.0 0.126 0.0 n/a 0.14 0.56
Serine (g) 0.007 0.001 0.002 n/a n/a 0.0 0.239 0.0 n/a 0.25 1.0
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 104.227 0.0 n/a 134.757 539.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 0.001 0.0 0.0 0.0 0.764 0.0 n/a 8.06 32.24
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.012 n/a 0.012 0.048
Monounsaturated Fat (g) 2.985 n/a 0.0 0.0 0.0 0.0 0.939 0.001 n/a 3.924 15.696
Polyunsaturated (g) 0.432 n/a 0.003 0.0 0.0 0.0 0.335 0.0 n/a 0.77 3.08