Receta Roasted Garlic Tomatoes with Quail Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sea salt and ground pepper
almond oil (or preferred cooking oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
559.65g 		pepper
0.0g 		sea salt
0.0g 		almond oil
0.0g 		garlic
18.27g 		basil
3.2g 		quail eggs
82.8g 		Total Per Serving Total for Recipe
Protein (g) 4.92 n/a n/a n/a 1.16 0.1 10.81 16.99 16.99
Total Fat (g) 1.12 n/a n/a n/a 0.09 0.02 9.18 10.41 10.41
Carbohydrates (g) 21.94 n/a n/a n/a 6.04 0.08 0.34 28.4 28.4
Ash (g) 2.8 n/a n/a n/a 0.27 0.05 0.91 4.03 4.03
Calories (kcal) 100.737 n/a n/a n/a 27.222 0.736 130.824 259.519 259.519
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 7.0 n/a n/a n/a n/a 0.0 n/a 7.0 7.0
Fructose (g) 7.67 n/a n/a n/a n/a 0.0 n/a 7.67 7.67
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 528.87 n/a n/a n/a 10.7 2.95 61.56 604.08 604.08
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.72 n/a n/a n/a 0.18 0.01 0.34 15.25 15.25
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Dietary Fiber (g) 6.7 n/a n/a n/a 0.4 0.1 0.0 7.2 7.2
Calcium (mg) 55.965 n/a n/a n/a 33.069 5.664 52.992 147.69 147.69
Iron (mg) 1.51 n/a n/a n/a 0.31 0.1 3.02 4.95 4.95
Magnesium (mg) 61.562 n/a n/a n/a 4.568 2.048 10.764 78.941 78.941
Phosphorus (mg) 134.316 n/a n/a n/a 27.953 1.792 187.128 351.189 351.189
Potassium (mg) 1326.371 n/a n/a n/a 73.263 9.44 109.296 1518.369 1518.369
Sodium (mg) 27.983 n/a n/a n/a 3.106 0.128 116.748 147.964 147.964
Zinc (mg) 0.95 n/a n/a n/a 0.21 0.03 1.22 2.41 2.41
Copper (mg) 0.336 n/a n/a n/a 0.055 0.012 0.05 0.453 0.453
Manganese (mg) 0.616 n/a n/a n/a 0.305 0.037 0.033 0.991 0.991
Selenium (mcg) 0.0 n/a n/a n/a 2.6 0.0 26.5 29.1 29.1
Vitamin A, IU (IU) 4661.885 n/a n/a n/a 1.644 168.8 449.604 5281.933 5281.933
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 128.34 128.34 128.34
Vitamin A, RAE (mcg_RAE) 235.053 n/a n/a n/a 0.0 8.448 129.168 372.669 372.669
Beta Carotene (mcg) 2512.829 n/a n/a n/a 0.914 100.544 9.108 2623.394 2623.394
Vitamin E (mg) 3.02 n/a n/a n/a 0.01 0.03 0.89 3.96 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 14399.795 n/a n/a n/a 0.0 0.0 0.0 14399.795 14399.795
Lutein + zeaxanthin (mcg) 688.37 n/a n/a n/a 2.923 180.8 305.532 1177.625 1177.625
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.67 n/a n/a n/a n/a 0.01 n/a 0.68 0.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 71.1 n/a n/a n/a 5.7 0.6 0.0 77.4 77.4
Thiamin (mg) 0.224 n/a n/a n/a 0.037 0.001 0.108 0.369 0.369
Riboflavin (mg) 0.112 n/a n/a n/a 0.02 0.003 0.654 0.789 0.789
Niacin (mg) 3.302 n/a n/a n/a 0.128 0.029 0.124 3.583 3.583
Pantothenic acid (mg) 0.504 n/a n/a n/a 0.11 0.007 1.457 2.077 2.077
Vitamin B-6 (mg) 0.448 n/a n/a n/a 0.227 0.005 0.124 0.804 0.804
Folate (mcg) 83.948 n/a n/a n/a 0.548 2.176 54.648 141.32 141.32
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 1.31 1.31 1.31
Choline (mg) 37.5 n/a n/a n/a 4.2 0.4 218.1 260.2 260.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 n/a n/a n/a 0.013 0.001 0.174 0.244 0.244
Threonine (g) 0.168 n/a n/a n/a 0.029 0.003 0.53 0.73 0.73
Isoleucine (g) 0.112 n/a n/a n/a 0.04 0.003 0.679 0.834 0.834
Leucine (g) 0.168 n/a n/a n/a 0.057 0.006 0.952 1.183 1.183
Lysine (g) 0.168 n/a n/a n/a 0.049 0.004 0.729 0.949 0.949
Methionine (g) 0.056 n/a n/a n/a 0.015 0.001 0.348 0.42 0.42
Cystine (g) 0.056 n/a n/a n/a 0.013 0.001 0.257 0.326 0.326
Phenylalanine (g) 0.392 n/a n/a n/a 0.033 0.004 0.613 1.042 1.042
Tyrosine (g) 0.056 n/a n/a n/a 0.015 0.003 0.447 0.52 0.52
Valine (g) 0.112 n/a n/a n/a 0.053 0.004 0.778 0.947 0.947
Arginine (g) 0.112 n/a n/a n/a 0.115 0.004 0.696 0.926 0.926
Histidine (g) 0.056 n/a n/a n/a 0.02 0.002 0.265 0.343 0.343
Alanine (g) 0.168 n/a n/a n/a 0.024 0.004 0.629 0.825 0.825
Aspartic acid (g) 0.784 n/a n/a n/a 0.09 0.01 1.068 1.951 1.951
Glutamic acid (g) 2.406 n/a n/a n/a 0.148 0.009 1.374 3.938 3.938
Glycine (g) 0.112 n/a n/a n/a 0.037 0.004 0.356 0.508 0.508
Proline (g) 0.112 n/a n/a n/a 0.018 0.003 0.431 0.564 0.564
Serine (g) 0.168 n/a n/a n/a 0.035 0.003 0.82 1.026 1.026
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 698.832 698.832 698.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.168 n/a n/a n/a 0.016 0.001 2.948 3.133 3.133
Phytosterols (mg) 39.176 n/a n/a n/a n/a n/a n/a 39.176 39.176
Monounsaturated Fat (g) 0.168 n/a n/a n/a 0.002 0.003 3.577 3.75 3.75
Polyunsaturated (g) 0.448 n/a n/a n/a 0.046 0.012 1.093 1.599 1.599