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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
453.59g 		parmesan cheese
25.0g 		olive oil
13.5g 		mayonnaise
30.0g 		mustard
5.0g 		garlic
1.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.98 9.62 0.0 0.0 0.22 0.24 n/a n/a 42.05 42.05
Total Fat (g) 3.45 7.15 13.5 23.34 0.2 0.01 n/a n/a 47.65 47.65
Carbohydrates (g) 108.95 1.02 0.0 0.09 0.27 1.02 n/a n/a 111.34 111.34
Ash (g) 7.3 2.01 0.0 0.12 0.18 0.05 n/a n/a 9.66 9.66
Calories (kcal) 585.131 107.75 119.34 206.4 3.35 4.648 n/a n/a 1026.619 1026.619
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.04 n/a n/a 0.01 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.02 n/a n/a n/a 0.06 0.06
Fructose (g) n/a 0.04 n/a n/a 0.01 n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Maltose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 301.95 5.21 0.0 6.51 4.13 0.09 n/a n/a 317.9 317.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.23 0.0 0.09 0.04 0.34 n/a n/a 0.7 0.7
Galactose (g) n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 42.6 0.0 0.0 0.0 0.2 0.1 n/a n/a 42.9 42.9
Calcium (mg) 285.762 277.25 0.135 2.1 2.9 1.12 n/a n/a 569.267 569.267
Iron (mg) 4.9 0.23 0.08 0.07 0.08 0.04 n/a n/a 5.38 5.38
Magnesium (mg) 254.01 9.5 0.0 0.3 2.45 0.812 n/a n/a 267.072 267.072
Phosphorus (mg) 462.662 182.25 0.0 7.5 5.3 5.838 n/a n/a 663.55 663.55
Potassium (mg) 1678.283 31.25 0.135 4.2 6.9 15.414 n/a n/a 1736.182 1736.182
Sodium (mg) 27.215 382.25 0.27 145.8 56.75 0.364 n/a n/a 612.649 612.649
Zinc (mg) 2.9 0.97 0.0 0.04 0.03 0.04 n/a n/a 3.98 3.98
Copper (mg) 0.544 0.06 0.0 0.0 0.005 0.002 n/a n/a 0.611 0.611
Manganese (mg) 1.724 0.023 0.0 n/a 0.021 0.008 n/a n/a 1.775 1.775
Selenium (mcg) 5.4 4.4 0.0 0.5 1.6 0.5 n/a n/a 12.5 12.5
Vitamin A, IU (IU) 13.608 110.5 0.0 0.0 3.55 0.0 n/a n/a 127.658 127.658
Retinol (mcg) 0.0 29.25 0.0 0.0 0.0 0.0 n/a n/a 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 30.0 0.0 0.0 0.2 0.0 n/a n/a 30.2 30.2
Beta Carotene (mcg) n/a 7.75 0.0 0.0 1.45 0.0 n/a n/a 9.2 9.2
Vitamin E (mg) n/a 0.07 1.94 3.54 0.02 0.01 n/a n/a 5.57 5.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.9 0.0 n/a n/a 0.9 0.9
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.1 0.0 n/a n/a 0.21 0.21
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.0 0.0 0.1 0.3 n/a n/a 5.8 5.8
Thiamin (mg) 0.59 0.008 0.0 0.003 0.017 0.007 n/a n/a 0.624 0.624
Riboflavin (mg) 0.272 0.123 0.0 0.018 0.002 0.002 n/a n/a 0.416 0.416
Niacin (mg) 2.495 0.028 0.0 0.003 0.026 0.01 n/a n/a 2.561 2.561
Pantothenic acid (mg) 0.998 0.083 0.0 n/a 0.015 n/a n/a n/a 1.095 1.095
Vitamin B-6 (mg) 0.499 0.013 0.0 0.003 0.003 0.041 n/a n/a 0.559 0.559
Folate (mcg) 340.193 2.5 0.0 0.0 0.35 0.028 n/a n/a 343.071 343.071
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.0 0.0 n/a n/a 0.57 0.57
Choline (mg) n/a 3.9 0.0 0.2 1.1 0.9 n/a n/a 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.363 0.13 0.0 n/a 0.001 0.003 n/a n/a 0.496 0.496
Threonine (g) 1.361 0.365 0.0 n/a 0.009 0.007 n/a n/a 1.741 1.741
Isoleucine (g) 1.406 0.493 0.0 n/a 0.008 0.009 n/a n/a 1.915 1.915
Leucine (g) 2.54 0.93 0.0 n/a 0.015 0.014 n/a n/a 3.5 3.5
Lysine (g) 2.177 0.745 0.0 n/a 0.014 0.008 n/a n/a 2.944 2.944
Methionine (g) 0.499 0.255 0.0 n/a 0.004 0.005 n/a n/a 0.763 0.763
Cystine (g) 0.363 0.03 0.0 n/a 0.004 0.002 n/a n/a 0.399 0.399
Phenylalanine (g) 1.724 0.52 0.0 n/a 0.009 0.007 n/a n/a 2.259 2.259
Tyrosine (g) 0.907 0.583 0.0 n/a 0.007 0.003 n/a n/a 1.5 1.5
Valine (g) 1.678 0.63 0.0 n/a 0.01 0.01 n/a n/a 2.328 2.328
Arginine (g) 1.996 0.393 0.0 n/a 0.013 0.023 n/a n/a 2.425 2.425
Histidine (g) 0.907 0.273 0.0 n/a 0.006 0.004 n/a n/a 1.19 1.19
Alanine (g) 1.361 0.29 0.0 n/a 0.009 0.005 n/a n/a 1.664 1.664
Aspartic acid (g) 3.856 0.668 0.0 n/a 0.02 0.018 n/a n/a 4.561 4.561
Glutamic acid (g) 4.899 2.175 0.0 n/a 0.038 0.03 n/a n/a 7.141 7.141
Glycine (g) 1.27 0.19 0.0 n/a 0.012 0.007 n/a n/a 1.479 1.479
Proline (g) 1.361 1.155 0.0 n/a 0.019 0.004 n/a n/a 2.538 2.538
Serine (g) 1.724 0.573 0.0 n/a 0.011 0.007 n/a n/a 2.314 2.314
Cholesterol (mg) 0.0 22.0 0.0 0.0 0.0 0.0 n/a n/a 22.0 22.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.363 4.325 1.864 3.234 0.013 0.002 n/a n/a 9.801 9.801
Phytosterols (mg) n/a n/a 29.835 n/a n/a 0.112 n/a n/a 29.947 29.947
Monounsaturated Fat (g) 0.227 2.095 9.85 5.409 0.132 0.0 n/a n/a 17.712 17.712
Polyunsaturated (g) 2.041 0.293 1.42 13.662 0.048 0.005 n/a n/a 17.469 17.469