Receta Roasted Hatch (Anaheim) Tomatillo Salsa - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatillos
453.59g |
jalapenos
19.32g |
garlic
28.71g |
onion
135.0g |
olive oil
27.0g |
cumin
6.0g |
water
1896.0g |
cilantro
1.89g |
juice
190.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.35 | 0.26 | 1.83 | 1.49 | 0.0 | 1.07 | 0.0 | 0.04 | 0.7 | n/a | n/a | 9.74 | 9.74 |
Total Fat (g) | 4.63 | 0.12 | 0.14 | 0.14 | 27.0 | 1.34 | 0.0 | 0.01 | 0.25 | n/a | n/a | 33.62 | 33.62 |
Carbohydrates (g) | 26.49 | 1.14 | 9.49 | 12.61 | 0.0 | 2.65 | 0.0 | 0.07 | 28.06 | n/a | n/a | 80.52 | 80.52 |
Ash (g) | 2.49 | 0.09 | 0.43 | 0.47 | 0.0 | 0.46 | 1.9 | 0.03 | n/a | n/a | n/a | 5.86 | 5.86 |
Calories (kcal) | 145.149 | 5.796 | 42.778 | 54.0 | 238.68 | 22.5 | 0.0 | 0.434 | 114.0 | n/a | n/a | 623.337 | 623.337 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 1.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.34 | 1.34 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.66 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | n/a | n/a | n/a | 1.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.74 | 1.74 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 415.62 | 17.71 | 16.82 | 120.3 | 0.0 | 0.48 | 1894.1 | 1.74 | 160.57 | n/a | n/a | 2627.35 | 2627.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 17.83 | 0.67 | 0.29 | 5.72 | 0.0 | 0.14 | 0.0 | 0.02 | 26.98 | n/a | n/a | 51.64 | 51.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.6 | 0.5 | 0.6 | 2.3 | 0.0 | 0.6 | 0.0 | 0.1 | 0.4 | n/a | n/a | 13.1 | 13.1 |
Calcium (mg) | 31.751 | 1.932 | 51.965 | 31.05 | 0.27 | 55.86 | 56.88 | 1.264 | 20.9 | n/a | n/a | 251.873 | 251.873 |
Iron (mg) | 2.81 | 0.14 | 0.49 | 0.28 | 0.15 | 3.98 | 0.0 | 0.03 | 0.48 | n/a | n/a | 8.36 | 8.36 |
Magnesium (mg) | 90.718 | 3.671 | 7.178 | 13.5 | 0.0 | 21.96 | 18.96 | 0.491 | 19.0 | n/a | n/a | 175.477 | 175.477 |
Phosphorus (mg) | 176.9 | 5.989 | 43.926 | 39.15 | 0.0 | 29.94 | 0.0 | 0.906 | 26.6 | n/a | n/a | 323.411 | 323.411 |
Potassium (mg) | 1215.621 | 41.538 | 115.127 | 197.1 | 0.27 | 107.28 | 0.0 | 9.831 | 197.6 | n/a | n/a | 1884.368 | 1884.368 |
Sodium (mg) | 4.536 | 0.193 | 4.881 | 5.4 | 0.54 | 10.08 | 75.84 | 0.868 | 9.5 | n/a | n/a | 111.838 | 111.838 |
Zinc (mg) | 1.0 | 0.04 | 0.33 | 0.23 | 0.0 | 0.29 | 0.19 | 0.01 | 0.13 | n/a | n/a | 2.22 | 2.22 |
Copper (mg) | 0.363 | 0.025 | 0.086 | 0.054 | 0.0 | 0.052 | 0.19 | 0.004 | 0.038 | n/a | n/a | 0.812 | 0.812 |
Manganese (mg) | 0.68 | 0.048 | 0.479 | 0.176 | 0.0 | 0.2 | 0.0 | 0.008 | n/a | n/a | n/a | 1.592 | 1.592 |
Selenium (mcg) | 2.3 | 0.1 | 4.1 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.4 | 7.4 |
Vitamin A, IU (IU) | 517.093 | 154.367 | 2.584 | 2.7 | 0.0 | 76.2 | 0.0 | 127.335 | n/a | n/a | n/a | 880.278 | 880.278 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 27.215 | 7.728 | 0.0 | 0.0 | 0.0 | 3.84 | 0.0 | 6.359 | 0.0 | n/a | n/a | 45.143 | 45.143 |
Beta Carotene (mcg) | 285.762 | 87.906 | 1.436 | 1.35 | 0.0 | 45.72 | 0.0 | 74.159 | 9.5 | n/a | n/a | 505.832 | 505.832 |
Vitamin E (mg) | 1.72 | 0.09 | 0.02 | 0.03 | 3.87 | 0.2 | 0.0 | 0.05 | 0.0 | n/a | n/a | 5.99 | 5.99 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2118.265 | 95.054 | 4.594 | 5.4 | 0.0 | 26.88 | 0.0 | 16.323 | 108.3 | n/a | n/a | 2374.816 | 2374.816 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 53.1 | 8.6 | 9.0 | 10.0 | 0.0 | 0.5 | 0.0 | 0.5 | 47.5 | n/a | n/a | 129.0 | 129.0 |
Thiamin (mg) | 0.181 | 0.027 | 0.057 | 0.068 | 0.0 | 0.038 | 0.0 | 0.001 | 0.038 | n/a | n/a | 0.411 | 0.411 |
Riboflavin (mg) | 0.181 | 0.012 | 0.032 | 0.041 | 0.0 | 0.02 | 0.0 | 0.003 | 0.038 | n/a | n/a | 0.326 | 0.326 |
Niacin (mg) | 8.391 | 0.216 | 0.201 | 0.162 | 0.0 | 0.275 | 0.0 | 0.021 | 0.247 | n/a | n/a | 9.514 | 9.514 |
Pantothenic acid (mg) | 0.68 | 0.044 | 0.172 | 0.162 | 0.0 | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 1.07 | 1.07 |
Vitamin B-6 (mg) | 0.272 | 0.099 | 0.356 | 0.162 | 0.0 | 0.026 | 0.0 | 0.003 | 0.057 | n/a | n/a | 0.975 | 0.975 |
Folate (mcg) | 31.751 | 9.08 | 0.861 | 25.65 | 0.0 | 0.6 | 0.0 | 1.17 | 0.0 | n/a | n/a | 69.113 | 69.113 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 34.5 | 1.4 | 6.7 | 8.2 | 0.1 | 1.5 | 0.0 | 0.2 | 6.1 | n/a | n/a | 58.7 | 58.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.02 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.037 | 0.037 |
Threonine (g) | n/a | 0.01 | 0.046 | 0.027 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.083 | 0.083 |
Isoleucine (g) | n/a | 0.008 | 0.063 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.084 |
Leucine (g) | n/a | 0.014 | 0.089 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.143 | 0.143 |
Lysine (g) | n/a | 0.012 | 0.078 | 0.054 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.143 | 0.143 |
Methionine (g) | n/a | 0.004 | 0.023 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.027 |
Cystine (g) | n/a | 0.006 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.026 |
Phenylalanine (g) | n/a | 0.008 | 0.052 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Tyrosine (g) | n/a | 0.006 | 0.023 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.042 |
Valine (g) | n/a | 0.012 | 0.083 | 0.027 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.122 | 0.122 |
Arginine (g) | n/a | 0.012 | 0.181 | 0.135 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.327 | 0.327 |
Histidine (g) | n/a | 0.006 | 0.032 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.051 | 0.051 |
Alanine (g) | n/a | 0.012 | 0.037 | 0.027 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.076 | 0.076 |
Aspartic acid (g) | n/a | 0.037 | 0.141 | 0.122 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.299 | 0.299 |
Glutamic acid (g) | n/a | 0.035 | 0.233 | 0.351 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.618 | 0.618 |
Glycine (g) | n/a | 0.01 | 0.057 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.108 | 0.108 |
Proline (g) | n/a | 0.012 | 0.029 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.054 |
Serine (g) | n/a | 0.01 | 0.055 | 0.027 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.091 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.635 | 0.012 | 0.026 | 0.054 | 3.729 | 0.092 | 0.0 | 0.0 | 0.057 | n/a | n/a | 4.605 | 4.605 |
Phytosterols (mg) | n/a | n/a | n/a | 20.25 | 59.67 | 4.08 | n/a | 0.094 | n/a | n/a | n/a | 84.094 | 84.094 |
Monounsaturated Fat (g) | 0.726 | 0.006 | 0.003 | 0.014 | 19.699 | 0.842 | 0.0 | 0.005 | 0.0 | n/a | n/a | 21.295 | 21.295 |
Polyunsaturated (g) | 1.905 | 0.062 | 0.072 | 0.027 | 2.84 | 0.197 | 0.0 | 0.001 | 0.038 | n/a | n/a | 5.142 | 5.142 |