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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
my introduction to heirloom carrots in, of all places, Trader Joe’s. It was there that I first saw a 2 lb. bag
drizzling

Kosher salt and freshly cracked black
pepper, to taste
½ 
cup of shiro (white) miso
3 
scallions, white and light green
parts, thinly sliced
1. Heat oven to 350 degrees.
2. Cut carrots into 2-inch diagonal
pieces. If using different colors, keep carrots separate so the colors don’t
bleed into each other. Toss carrots with olive oil, 1 teaspoon sugar, salt and
pepper. Lay carrots on a large baking sheet in one layer and roast until just
tender but not mushy, 20 to 30 minutes. Let cool.
3. Meanwhile, place miso, vinegar,
mirin and remaining 2 teaspoons sugar in a blender or food processor. Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		sugar
12.6g 		pepper
0.0g 		vinegar
10.0g 		mirin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Total Fat (g) 27.0 0.0 n/a 0.0 n/a 27.0 27.0
Carbohydrates (g) 0.0 12.6 n/a 0.09 n/a 12.69 12.69
Ash (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Calories (kcal) 238.68 48.762 n/a 2.1 n/a 289.542 289.542
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 n/a 9.38 n/a 9.38 9.38
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 12.59 n/a 0.04 n/a 12.63 12.63
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.27 0.126 n/a 0.7 n/a 1.096 1.096
Iron (mg) 0.15 0.0 n/a 0.02 n/a 0.17 0.17
Magnesium (mg) 0.0 0.0 n/a 0.5 n/a 0.5 0.5
Phosphorus (mg) 0.0 0.0 n/a 0.8 n/a 0.8 0.8
Potassium (mg) 0.27 0.252 n/a 7.3 n/a 7.822 7.822
Sodium (mg) 0.54 0.0 n/a 0.5 n/a 1.04 1.04
Zinc (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Copper (mg) 0.0 0.0 n/a 0.001 n/a 0.001 0.001
Manganese (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.1 n/a 0.0 n/a 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 3.87 0.0 n/a 0.0 n/a 3.87 3.87
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.0 0.003 n/a 0.0 n/a 0.003 0.003
Niacin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.1 0.0 n/a 0.0 n/a 0.1 0.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 n/a 0.0 n/a 3.729 3.729
Phytosterols (mg) 59.67 n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 19.699 0.0 n/a 0.0 n/a 19.699 19.699
Polyunsaturated (g) 2.84 0.0 n/a 0.0 n/a 2.84 2.84