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Receta Roasted Leg Of Lamb With Rosemary - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 anchovy fillets
Extra virgin extra virgin olive oil
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rosemary
19.8g 		anchovy
0.0g 		lemon
15.37g 		virgin
0.0g 		flour
15.63g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.97 n/a 0.17 n/a 1.61 n/a 2.75 2.75
Total Fat (g) 3.01 n/a 0.05 n/a 0.15 n/a 3.21 3.21
Carbohydrates (g) 12.68 n/a 1.43 n/a 11.93 n/a 26.04 26.04
Ash (g) 1.29 n/a 0.05 n/a 0.07 n/a 1.41 1.41
Calories (kcal) 65.538 n/a 4.457 n/a 56.893 n/a 126.889 126.889
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.84 n/a 13.68 n/a 1.86 n/a 17.38 17.38
Caffeine (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.38 n/a 0.04 n/a 0.43 0.43
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.4 n/a 0.4 n/a 0.4 n/a 9.3 9.3
Calcium (mg) 253.44 n/a 3.996 n/a 2.345 n/a 259.781 259.781
Iron (mg) 5.79 n/a 0.09 n/a 0.73 n/a 6.61 6.61
Magnesium (mg) 43.56 n/a 1.23 n/a 3.439 n/a 48.228 48.228
Phosphorus (mg) 13.86 n/a 2.459 n/a 16.88 n/a 33.2 33.2
Potassium (mg) 189.09 n/a 21.211 n/a 16.724 n/a 227.025 227.025
Sodium (mg) 9.9 n/a 0.307 n/a 0.313 n/a 10.52 10.52
Zinc (mg) 0.64 n/a 0.01 n/a 0.11 n/a 0.76 0.76
Copper (mg) 0.109 n/a 0.006 n/a 0.022 n/a 0.137 0.137
Manganese (mg) 0.37 n/a 0.005 n/a 0.106 n/a 0.481 0.481
Selenium (mcg) 0.9 n/a 0.1 n/a 5.3 n/a 6.3 6.3
Vitamin A, IU (IU) 619.344 n/a 3.381 n/a 0.0 n/a 622.725 622.725
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.888 n/a 0.154 n/a 0.0 n/a 31.042 31.042
Beta Carotene (mcg) n/a n/a 0.461 n/a 0.0 n/a 0.461 0.461
Vitamin E (mg) n/a n/a 0.02 n/a 0.01 n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 1.691 n/a 2.813 n/a 4.504 4.504
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.1 n/a 8.1 n/a 0.0 n/a 20.3 20.3
Thiamin (mg) 0.101 n/a 0.006 n/a 0.123 n/a 0.231 0.231
Riboflavin (mg) 0.085 n/a 0.003 n/a 0.077 n/a 0.165 0.165
Niacin (mg) 0.198 n/a 0.015 n/a 0.922 n/a 1.136 1.136
Pantothenic acid (mg) n/a n/a 0.029 n/a 0.069 n/a 0.098 0.098
Vitamin B-6 (mg) 0.345 n/a 0.012 n/a 0.006 n/a 0.363 0.363
Folate (mcg) 60.786 n/a 1.691 n/a 28.603 n/a 91.08 91.08
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.8 n/a 1.6 n/a 2.4 2.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 24.07 n/a 24.07 24.07
Tryptophan (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Threonine (g) n/a n/a n/a n/a 0.044 n/a 0.044 0.044
Isoleucine (g) n/a n/a n/a n/a 0.056 n/a 0.056 0.056
Leucine (g) n/a n/a n/a n/a 0.111 n/a 0.111 0.111
Lysine (g) n/a n/a n/a n/a 0.036 n/a 0.036 0.036
Methionine (g) n/a n/a n/a n/a 0.028 n/a 0.028 0.028
Cystine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.034
Phenylalanine (g) n/a n/a n/a n/a 0.081 n/a 0.081 0.081
Tyrosine (g) n/a n/a n/a n/a 0.048 n/a 0.048 0.048
Valine (g) n/a n/a n/a n/a 0.066 n/a 0.066 0.066
Arginine (g) n/a n/a n/a n/a 0.066 n/a 0.066 0.066
Histidine (g) n/a n/a n/a n/a 0.036 n/a 0.036 0.036
Alanine (g) n/a n/a n/a n/a 0.052 n/a 0.052 0.052
Aspartic acid (g) n/a n/a n/a n/a 0.069 n/a 0.069 0.069
Glutamic acid (g) n/a n/a n/a n/a 0.544 n/a 0.544 0.544
Glycine (g) n/a n/a n/a n/a 0.058 n/a 0.058 0.058
Proline (g) n/a n/a n/a n/a 0.188 n/a 0.188 0.188
Serine (g) n/a n/a n/a n/a 0.081 n/a 0.081 0.081
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.459 n/a 0.006 n/a 0.025 n/a 1.49 1.49
Phytosterols (mg) 11.484 n/a n/a n/a n/a n/a 11.484 11.484
Monounsaturated Fat (g) 0.596 n/a 0.002 n/a 0.014 n/a 0.612 0.612
Polyunsaturated (g) 0.463 n/a 0.014 n/a 0.064 n/a 0.541 0.541