Receta Roasted Moroccan Spiced Chicken - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken
539.77g |
pepper --
0.64g |
garlic garlic
5.22g |
cinnamon
0.33g |
lemon --
15.37g |
cayenne pepper
0.23g |
cumin --
0.53g |
salt
1.5g |
coriander --
0.45g |
olive oil
20.25g |
paprika
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 100.4 | 0.01 | 0.33 | 0.01 | 0.17 | 0.03 | 0.09 | 0.0 | 0.06 | 0.0 | 0.08 | 101.17 | 202.34 |
| Total Fat (g) | 81.29 | 0.0 | 0.03 | 0.0 | 0.05 | 0.04 | 0.12 | 0.0 | 0.08 | 20.25 | 0.07 | 101.92 | 203.84 |
| Carbohydrates (g) | 0.0 | 0.03 | 1.73 | 0.26 | 1.43 | 0.13 | 0.23 | 0.0 | 0.25 | 0.0 | 0.29 | 4.35 | 8.7 |
| Ash (g) | 4.26 | 0.0 | 0.08 | 0.01 | 0.05 | 0.01 | 0.04 | 1.5 | 0.03 | 0.0 | 0.04 | 6.02 | 12.04 |
| Calories (kcal) | 1160.506 | 0.127 | 7.778 | 0.803 | 4.457 | 0.716 | 1.969 | 0.0 | 1.341 | 179.01 | 1.517 | 1358.224 | 2716.448 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.04 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.05 | 0.1 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 356.19 | 0.6 | 3.06 | 0.03 | 13.68 | 0.02 | 0.04 | 0.0 | 0.04 | 0.0 | 0.05 | 373.71 | 747.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.05 | 0.01 | 0.38 | 0.02 | 0.01 | 0.0 | n/a | 0.0 | 0.05 | 0.55 | 1.1 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 | 2.4 |
| Calcium (mg) | 59.375 | 0.064 | 9.448 | 3.257 | 3.996 | 0.333 | 4.888 | 0.36 | 3.191 | 0.203 | 0.929 | 86.042 | 172.084 |
| Iron (mg) | 4.86 | 0.0 | 0.09 | 0.03 | 0.09 | 0.02 | 0.35 | 0.0 | 0.07 | 0.11 | 0.12 | 5.75 | 11.5 |
| Magnesium (mg) | 107.954 | 0.064 | 1.305 | 0.195 | 1.23 | 0.342 | 1.922 | 0.015 | 1.485 | 0.0 | 0.971 | 115.482 | 230.964 |
| Phosphorus (mg) | 793.462 | 0.127 | 7.987 | 0.208 | 2.459 | 0.659 | 2.62 | 0.0 | 1.841 | 0.0 | 1.811 | 811.174 | 1622.348 |
| Potassium (mg) | 1020.166 | 1.112 | 20.932 | 1.401 | 21.211 | 4.532 | 9.387 | 0.12 | 5.702 | 0.203 | 12.306 | 1097.07 | 2194.14 |
| Sodium (mg) | 377.839 | 0.019 | 0.887 | 0.033 | 0.307 | 0.068 | 0.882 | 581.37 | 0.158 | 0.405 | 0.179 | 962.146 | 1924.292 |
| Zinc (mg) | 7.07 | 0.0 | 0.06 | 0.01 | 0.01 | 0.01 | 0.03 | 0.0 | 0.02 | 0.0 | 0.02 | 7.22 | 14.44 |
| Copper (mg) | 0.27 | 0.0 | 0.016 | 0.001 | 0.006 | 0.001 | 0.005 | 0.0 | 0.004 | 0.0 | 0.003 | 0.307 | 0.614 |
| Manganese (mg) | 0.108 | 0.001 | 0.087 | 0.057 | 0.005 | 0.005 | 0.017 | 0.002 | 0.009 | 0.0 | 0.004 | 0.294 | 0.588 |
| Selenium (mcg) | 77.7 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 78.7 | 157.4 |
| Vitamin A, IU (IU) | 755.679 | 2.351 | 0.47 | 0.959 | 3.381 | 93.623 | 6.668 | 0.0 | 0.0 | 0.0 | 276.859 | 1139.989 | 2279.978 |
| Retinol (mcg) | 221.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 221.306 | 442.612 |
| Vitamin A, RAE (mcg_RAE) | 226.704 | 0.114 | 0.0 | 0.049 | 0.154 | 4.682 | 0.336 | 0.0 | 0.0 | 0.0 | 13.844 | 245.883 | 491.766 |
| Beta Carotene (mcg) | 0.0 | 1.322 | 0.261 | 0.364 | 0.461 | 49.14 | 4.001 | 0.0 | n/a | 0.0 | 145.315 | 200.863 | 401.726 |
| Vitamin E (mg) | 1.62 | 0.0 | 0.0 | 0.01 | 0.02 | 0.07 | 0.02 | 0.0 | n/a | 2.91 | 0.16 | 4.8 | 9.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.049 | 0.098 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.167 | 0.835 | 0.722 | 1.691 | 29.603 | 2.352 | 0.0 | n/a | 0.0 | 69.074 | 106.444 | 212.888 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.02 | 0.22 | 0.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 8.6 | 0.5 | 1.6 | 0.0 | 8.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 19.6 | 39.2 |
| Thiamin (mg) | 0.324 | 0.0 | 0.01 | 0.0 | 0.006 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.003 | 0.349 | 0.698 |
| Riboflavin (mg) | 0.648 | 0.0 | 0.006 | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 0.671 | 1.342 |
| Niacin (mg) | 36.704 | 0.003 | 0.037 | 0.004 | 0.015 | 0.02 | 0.024 | 0.0 | 0.01 | 0.0 | 0.08 | 36.897 | 73.794 |
| Pantothenic acid (mg) | 4.912 | 0.001 | 0.031 | 0.001 | 0.029 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 4.984 | 9.968 |
| Vitamin B-6 (mg) | 1.889 | 0.001 | 0.065 | 0.001 | 0.012 | 0.006 | 0.002 | 0.0 | n/a | 0.0 | 0.021 | 1.997 | 3.994 |
| Folate (mcg) | 32.386 | 0.064 | 0.157 | 0.02 | 1.691 | 0.239 | 0.053 | 0.0 | 0.0 | 0.0 | 0.557 | 35.164 | 70.328 |
| Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 3.34 |
| Choline (mg) | 322.2 | 0.0 | 1.2 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 324.9 | 649.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.134 | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.137 | 2.274 |
| Threonine (g) | 4.156 | 0.0 | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.165 | 8.33 |
| Isoleucine (g) | 4.966 | 0.0 | 0.011 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.978 | 9.956 |
| Leucine (g) | 7.287 | 0.0 | 0.016 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7.304 | 14.608 |
| Lysine (g) | 8.151 | 0.0 | 0.014 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8.166 | 16.332 |
| Methionine (g) | 2.645 | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.649 | 5.298 |
| Cystine (g) | 1.349 | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.353 | 2.706 |
| Phenylalanine (g) | 3.886 | 0.001 | 0.009 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.897 | 7.794 |
| Tyrosine (g) | 3.239 | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.243 | 6.486 |
| Valine (g) | 4.858 | 0.0 | 0.015 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.874 | 9.748 |
| Arginine (g) | 6.315 | 0.0 | 0.033 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6.349 | 12.698 |
| Histidine (g) | 2.915 | 0.0 | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.921 | 5.842 |
| Alanine (g) | 5.883 | 0.0 | 0.007 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5.891 | 11.782 |
| Aspartic acid (g) | 8.96 | 0.001 | 0.026 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8.989 | 17.978 |
| Glutamic acid (g) | 14.628 | 0.001 | 0.042 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 14.672 | 29.344 |
| Glycine (g) | 6.585 | 0.0 | 0.01 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6.596 | 13.192 |
| Proline (g) | 4.912 | 0.0 | 0.005 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.919 | 9.838 |
| Serine (g) | 3.562 | 0.0 | 0.01 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.573 | 7.146 |
| Cholesterol (mg) | 404.828 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.828 | 809.656 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 23.264 | 0.0 | 0.005 | 0.001 | 0.006 | 0.007 | 0.008 | 0.0 | 0.004 | 2.797 | 0.011 | 26.104 | 52.208 |
| Phytosterols (mg) | n/a | 0.057 | n/a | 0.085 | n/a | 0.187 | 0.357 | 0.0 | 0.207 | 44.753 | 0.919 | 46.564 | 93.128 |
| Monounsaturated Fat (g) | 33.682 | 0.0 | 0.001 | 0.001 | 0.002 | 0.006 | 0.074 | 0.0 | 0.061 | 14.774 | 0.006 | 48.606 | 97.212 |
| Polyunsaturated (g) | 17.435 | 0.0 | 0.013 | 0.0 | 0.014 | 0.019 | 0.017 | 0.0 | 0.008 | 2.13 | 0.044 | 19.68 | 39.36 |