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Receta Roasted Mushroom Medley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
879.96g 		garlics
5.22g 		olive oil
108.0g 		pepper
0.0g 		salt
0.0g 		rosemary
1.2g 		sage
0.7g 		parsley
14.25g 		balsamic vinegar
5.3g 		Total Per Serving Total for Recipe
Protein (g) 27.19 0.33 0.0 n/a n/a 0.06 0.07 0.42 0.03 28.11 28.11
Total Fat (g) 2.99 0.03 108.0 n/a n/a 0.18 0.09 0.11 0.0 111.4 111.4
Carbohydrates (g) 28.86 1.73 0.0 n/a n/a 0.77 0.43 0.9 0.9 33.59 33.59
Ash (g) 7.48 0.08 0.0 n/a n/a 0.08 0.06 0.31 0.02 8.03 8.03
Calories (kcal) 193.592 7.778 954.72 n/a n/a 3.972 2.205 5.13 4.664 1172.061 1172.061
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 13.02 n/a n/a n/a n/a n/a n/a n/a 0.4 13.42 13.42
Fructose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 0.39 1.89 1.89
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 813.35 3.06 0.0 n/a n/a 0.11 0.06 12.5 4.05 833.13 833.13
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 14.52 0.05 0.0 n/a n/a n/a 0.01 0.12 0.79 15.5 15.5
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.8 0.1 0.0 n/a n/a 0.5 0.3 0.5 n/a 10.2 10.2
Calcium (mg) 26.399 9.448 1.08 n/a n/a 15.36 11.564 19.665 1.431 84.947 84.947
Iron (mg) 4.4 0.09 0.6 n/a n/a 0.35 0.2 0.88 0.04 6.56 6.56
Magnesium (mg) 79.197 1.305 0.0 n/a n/a 2.64 2.996 7.125 0.636 93.899 93.899
Phosphorus (mg) 756.77 7.987 0.0 n/a n/a 0.84 0.637 8.265 1.007 775.505 775.505
Potassium (mg) 2798.287 20.932 1.08 n/a n/a 11.46 7.49 78.945 5.936 2924.131 2924.131
Sodium (mg) 43.998 0.887 2.16 n/a n/a 0.6 0.077 7.98 1.219 56.922 56.922
Zinc (mg) 4.58 0.06 0.0 n/a n/a 0.04 0.03 0.15 0.0 4.86 4.86
Copper (mg) 2.816 0.016 0.0 n/a n/a 0.007 0.005 0.021 0.002 2.866 2.866
Manganese (mg) 0.44 0.087 0.0 n/a n/a 0.022 0.022 0.023 0.007 0.601 0.601
Selenium (mcg) 81.8 0.7 0.0 n/a n/a 0.1 0.0 0.0 n/a 82.7 82.7
Vitamin A, IU (IU) 0.0 0.47 0.0 n/a n/a 37.536 41.3 1200.42 0.0 1279.726 1279.726
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 1.872 2.065 59.993 0.0 63.93 63.93
Beta Carotene (mcg) 0.0 0.261 0.0 n/a n/a n/a 24.395 720.195 n/a 744.851 744.851
Vitamin E (mg) 0.09 0.0 15.5 n/a n/a n/a 0.05 0.11 n/a 15.75 15.75
Vitamin D (IU) 158.394 n/a n/a n/a n/a n/a n/a n/a n/a 158.394 158.394
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 n/a n/a n/a 6.034 792.443 n/a 799.312 799.312
Tocopherol, beta (mg) 0.09 n/a 0.12 n/a n/a n/a n/a 0.0 n/a 0.21 0.21
Tocopherol, gamma (mg) 0.09 n/a 0.9 n/a n/a n/a n/a 0.08 n/a 1.06 1.06
Tocopherol, delta (mg) 0.09 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.09 0.09
Vitamin C (mg) 18.5 1.6 0.0 n/a n/a 0.7 0.2 19.0 0.0 40.0 40.0
Thiamin (mg) 0.704 0.01 0.0 n/a n/a 0.006 0.005 0.013 n/a 0.739 0.739
Riboflavin (mg) 3.52 0.006 0.0 n/a n/a 0.005 0.002 0.014 n/a 3.547 3.547
Niacin (mg) 31.767 0.037 0.0 n/a n/a 0.012 0.04 0.187 n/a 32.042 32.042
Pantothenic acid (mg) 13.199 0.031 0.0 n/a n/a n/a n/a 0.057 n/a 13.288 13.288
Vitamin B-6 (mg) 0.88 0.065 0.0 n/a n/a 0.021 0.019 0.013 n/a 0.997 0.997
Folate (mcg) 140.794 0.157 0.0 n/a n/a 3.684 1.918 21.66 n/a 168.213 168.213
Vitamin B-12 (mcg) 0.35 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.35 0.35
Choline (mg) 152.2 1.2 0.3 n/a n/a n/a 0.3 1.8 n/a 155.9 155.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.352 0.004 0.0 n/a n/a n/a n/a 0.007 n/a 0.363 0.363
Threonine (g) 0.968 0.008 0.0 n/a n/a n/a n/a 0.017 n/a 0.993 0.993
Isoleucine (g) 0.704 0.011 0.0 n/a n/a n/a n/a 0.017 n/a 0.733 0.733
Leucine (g) 1.056 0.016 0.0 n/a n/a n/a n/a 0.029 n/a 1.101 1.101
Lysine (g) 0.968 0.014 0.0 n/a n/a n/a n/a 0.026 n/a 1.008 1.008
Methionine (g) 0.264 0.004 0.0 n/a n/a n/a n/a 0.006 n/a 0.274 0.274
Cystine (g) 0.088 0.004 0.0 n/a n/a n/a n/a 0.001 n/a 0.093 0.093
Phenylalanine (g) 0.792 0.009 0.0 n/a n/a n/a n/a 0.021 n/a 0.823 0.823
Tyrosine (g) 0.352 0.004 0.0 n/a n/a n/a n/a 0.011 n/a 0.368 0.368
Valine (g) 2.024 0.015 0.0 n/a n/a n/a n/a 0.024 n/a 2.063 2.063
Arginine (g) 0.704 0.033 0.0 n/a n/a n/a n/a 0.017 n/a 0.754 0.754
Histidine (g) 0.528 0.006 0.0 n/a n/a n/a n/a 0.009 n/a 0.542 0.542
Alanine (g) 1.76 0.007 0.0 n/a n/a n/a n/a 0.029 n/a 1.795 1.795
Aspartic acid (g) 1.76 0.026 0.0 n/a n/a n/a n/a 0.041 n/a 1.827 1.827
Glutamic acid (g) 2.992 0.042 0.0 n/a n/a n/a n/a 0.036 n/a 3.07 3.07
Glycine (g) 0.792 0.01 0.0 n/a n/a n/a n/a 0.021 n/a 0.824 0.824
Proline (g) 0.704 0.005 0.0 n/a n/a n/a n/a 0.03 n/a 0.739 0.739
Serine (g) 0.792 0.01 0.0 n/a n/a n/a n/a 0.02 n/a 0.822 0.822
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.352 0.005 14.915 n/a n/a 0.088 0.049 0.019 0.0 15.428 15.428
Phytosterols (mg) n/a n/a 238.68 n/a n/a 0.696 1.708 0.713 n/a 241.797 241.797
Monounsaturated Fat (g) 0.0 0.001 78.797 n/a n/a 0.036 0.013 0.043 n/a 78.889 78.889
Polyunsaturated (g) 1.232 0.013 11.362 n/a n/a 0.028 0.012 0.017 n/a 12.664 12.664