CookEatShare is also available in English
Cerrar

Receta Roasted Olives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounces Greek Kalamata pitted olives, drained
5 or 6 fresh thyme sprigs
zest of 1/2 lemon, finely shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olives
21.26g 		garlic
13.87g 		garlics
1.47g 		thyme
0.0g 		olive oil
6.75g 		lemon juice
2.94g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.88 0.09 n/a 0.0 0.01 0.0 0.99 7.92
Total Fat (g) 21.26 0.07 0.01 n/a 6.75 0.0 0.0 28.09 224.72
Carbohydrates (g) 0.0 4.59 0.49 n/a 0.0 0.25 0.0 5.33 42.64
Ash (g) n/a 0.21 0.02 n/a 0.0 0.01 0.19 0.42 3.36
Calories (kcal) 187.961 20.673 2.188 n/a 59.67 0.734 0.0 271.225 2169.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.13 0.86 n/a 0.0 2.67 0.0 11.65 93.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.01 n/a 0.0 0.07 0.0 0.22 1.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 0.213 25.113 2.657 n/a 0.068 0.206 0.045 28.301 226.408
Iron (mg) 0.12 0.24 0.02 n/a 0.04 0.0 0.0 0.42 3.36
Magnesium (mg) 0.0 3.469 0.367 n/a 0.0 0.176 0.002 4.014 32.112
Phosphorus (mg) 0.0 21.228 2.246 n/a 0.0 0.176 0.0 23.65 189.2
Potassium (mg) 0.213 55.636 5.887 n/a 0.068 3.643 0.015 65.461 523.688
Sodium (mg) 0.425 2.359 0.25 n/a 0.135 0.029 72.671 75.869 606.952
Zinc (mg) 0.0 0.16 0.02 n/a 0.0 0.0 0.0 0.18 1.44
Copper (mg) 0.0 0.042 0.004 n/a 0.0 0.001 0.0 0.047 0.376
Manganese (mg) n/a 0.232 0.025 n/a 0.0 0.0 0.0 0.257 2.056
Selenium (mcg) 0.0 2.0 0.2 n/a 0.0 0.0 0.0 2.2 17.6
Vitamin A, IU (IU) n/a 1.249 0.132 n/a 0.0 0.588 0.0 1.968 15.744
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.029 0.0 0.029 0.232
Beta Carotene (mcg) 0.0 0.694 0.073 n/a 0.0 0.088 0.0 0.855 6.84
Vitamin E (mg) 3.05 0.01 0.0 n/a 0.97 0.0 0.0 4.04 32.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.22 0.235 n/a 0.0 0.264 0.0 2.719 21.752
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 0.5 n/a 0.0 1.4 0.0 6.1 48.8
Thiamin (mg) 0.0 0.028 0.003 n/a 0.0 0.001 0.0 0.032 0.256
Riboflavin (mg) 0.0 0.015 0.002 n/a 0.0 0.0 0.0 0.017 0.136
Niacin (mg) 0.0 0.097 0.01 n/a 0.0 0.003 0.0 0.11 0.88
Pantothenic acid (mg) n/a 0.083 0.009 n/a 0.0 0.003 0.0 0.095 0.76
Vitamin B-6 (mg) 0.0 0.172 0.018 n/a 0.0 0.001 0.0 0.192 1.536
Folate (mcg) 0.0 0.416 0.044 n/a 0.0 0.382 0.0 0.842 6.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 3.2 0.3 n/a 0.0 0.1 0.0 3.8 30.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.001 n/a 0.0 n/a 0.0 0.011 0.088
Threonine (g) n/a 0.022 0.002 n/a 0.0 n/a 0.0 0.025 0.2
Isoleucine (g) n/a 0.031 0.003 n/a 0.0 n/a 0.0 0.034 0.272
Leucine (g) n/a 0.043 0.005 n/a 0.0 n/a 0.0 0.048 0.384
Lysine (g) n/a 0.037 0.004 n/a 0.0 n/a 0.0 0.041 0.328
Methionine (g) n/a 0.011 0.001 n/a 0.0 n/a 0.0 0.012 0.096
Cystine (g) n/a 0.01 0.001 n/a 0.0 n/a 0.0 0.011 0.088
Phenylalanine (g) n/a 0.025 0.003 n/a 0.0 n/a 0.0 0.028 0.224
Tyrosine (g) n/a 0.011 0.001 n/a 0.0 n/a 0.0 0.012 0.096
Valine (g) n/a 0.04 0.004 n/a 0.0 n/a 0.0 0.044 0.352
Arginine (g) n/a 0.087 0.009 n/a 0.0 n/a 0.0 0.097 0.776
Histidine (g) n/a 0.015 0.002 n/a 0.0 n/a 0.0 0.017 0.136
Alanine (g) n/a 0.018 0.002 n/a 0.0 n/a 0.0 0.02 0.16
Aspartic acid (g) n/a 0.068 0.007 n/a 0.0 n/a 0.0 0.075 0.6
Glutamic acid (g) n/a 0.112 0.012 n/a 0.0 n/a 0.0 0.124 0.992
Glycine (g) n/a 0.028 0.003 n/a 0.0 n/a 0.0 0.031 0.248
Proline (g) n/a 0.014 0.001 n/a 0.0 n/a 0.0 0.015 0.12
Serine (g) n/a 0.026 0.003 n/a 0.0 n/a 0.0 0.029 0.232
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.936 0.012 0.001 n/a 0.932 0.0 0.0 3.882 31.056
Phytosterols (mg) n/a n/a n/a n/a 14.918 n/a 0.0 14.918 119.344
Monounsaturated Fat (g) 15.513 0.001 0.0 n/a 4.925 0.0 0.0 20.439 163.512
Polyunsaturated (g) 2.237 0.035 0.004 n/a 0.71 0.0 0.0 2.985 23.88