Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 doz Oysters -very fresh and from a reliable fishmonger
12 slc , Pancetta-very thinly sliced about 1/8th lb.
1 x Cinnamon sticks
4 x Juniper berries
1 x Bay leaves
8 whl peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
255.0g 		cinnamon
0.0g 		juniper berries
0.0g 		peppercorns
0.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 1.25 n/a n/a n/a 0.04 1.29 1.29
Total Fat (g) 0.0 n/a n/a n/a 4.06 4.06 4.06
Carbohydrates (g) 43.43 n/a n/a n/a 0.0 43.43 43.43
Ash (g) 0.94 n/a n/a n/a 0.0 0.95 0.95
Calories (kcal) 224.4 n/a n/a n/a 35.85 260.25 260.25
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 19.3 n/a n/a n/a n/a 19.3 19.3
Fructose (g) 18.82 n/a n/a n/a n/a 18.82 18.82
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 194.95 n/a n/a n/a 0.9 195.84 195.84
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 38.12 n/a n/a n/a 0.0 38.13 38.13
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a 0.0 0.0 0.0
Calcium (mg) 68.85 n/a n/a n/a 1.2 70.05 70.05
Iron (mg) 1.84 n/a n/a n/a 0.0 1.84 1.84
Magnesium (mg) 30.6 n/a n/a n/a 0.1 30.7 30.7
Phosphorus (mg) 48.45 n/a n/a n/a 1.2 49.65 49.65
Potassium (mg) 285.6 n/a n/a n/a 1.2 286.8 286.8
Sodium (mg) 58.65 n/a n/a n/a 0.55 59.2 59.2
Zinc (mg) 0.2 n/a n/a n/a 0.0 0.21 0.21
Copper (mg) 0.077 n/a n/a n/a 0.001 0.078 0.078
Manganese (mg) 0.332 n/a n/a n/a 0.0 0.332 0.332
Selenium (mcg) n/a n/a n/a n/a 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 n/a n/a n/a 124.95 124.95 124.95
Retinol (mcg) n/a n/a n/a n/a 33.55 33.55 33.55
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 34.2 34.2 34.2
Beta Carotene (mcg) n/a n/a n/a n/a 7.9 7.9 7.9
Vitamin E (mg) n/a n/a n/a n/a 0.12 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Thiamin (mg) n/a n/a n/a n/a 0.001 0.001 0.001
Riboflavin (mg) n/a n/a n/a n/a 0.002 0.002 0.002
Niacin (mg) n/a n/a n/a n/a 0.002 0.002 0.002
Pantothenic acid (mg) n/a n/a n/a n/a 0.006 0.006 0.006
Vitamin B-6 (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Folate (mcg) n/a n/a n/a n/a 0.15 0.15 0.15
Vitamin B-12 (mcg) n/a n/a n/a n/a 0.01 0.01 0.01
Choline (mg) n/a n/a n/a n/a 0.9 0.9 0.9
Folic acid (mcg) n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a n/a n/a 0.002 0.002 0.002
Isoleucine (g) n/a n/a n/a n/a 0.003 0.003 0.003
Leucine (g) n/a n/a n/a n/a 0.004 0.004 0.004
Lysine (g) n/a n/a n/a n/a 0.004 0.004 0.004
Methionine (g) n/a n/a n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a n/a 0.002 0.002 0.002
Tyrosine (g) n/a n/a n/a n/a 0.002 0.002 0.002
Valine (g) n/a n/a n/a n/a 0.003 0.003 0.003
Arginine (g) n/a n/a n/a n/a 0.002 0.002 0.002
Histidine (g) n/a n/a n/a n/a 0.001 0.001 0.001
Alanine (g) n/a n/a n/a n/a 0.002 0.002 0.002
Aspartic acid (g) n/a n/a n/a n/a 0.003 0.003 0.003
Glutamic acid (g) n/a n/a n/a n/a 0.009 0.009 0.009
Glycine (g) n/a n/a n/a n/a 0.001 0.001 0.001
Proline (g) n/a n/a n/a n/a 0.004 0.004 0.004
Serine (g) n/a n/a n/a n/a 0.003 0.003 0.003
Cholesterol (mg) n/a n/a n/a n/a 10.75 10.75 10.75
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a n/a 2.569 2.569 2.569
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a n/a 1.051 1.051 1.051
Polyunsaturated (g) n/a n/a n/a n/a 0.152 0.152 0.152