CookEatShare is also available in English
Cerrar

Receta Roasted Plum and Ginger Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
heaping ¼ cup of ginger slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plums
532.97g 		sugar
133.33g 		water
158.0g 		Total Per Serving Total for Recipe
Protein (g) 3.73 0.0 0.0 3.73 3.73
Total Fat (g) 1.49 0.0 0.0 1.49 1.49
Carbohydrates (g) 60.87 133.3 0.0 194.17 194.17
Ash (g) 1.97 0.0 0.16 2.13 2.13
Calories (kcal) 245.166 515.987 0.0 761.154 761.154
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 8.37 n/a n/a 8.37 8.37
Glucose (dextrose) (g) 27.02 n/a n/a 27.02 27.02
Fructose (g) 16.36 n/a n/a 16.36 16.36
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.43 n/a n/a 0.43 0.43
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 464.91 0.04 157.84 622.79 622.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 52.87 133.21 0.0 186.08 186.08
Galactose (g) 0.75 n/a n/a 0.75 0.75
Dietary Fiber (g) 7.5 0.0 0.0 7.5 7.5
Calcium (mg) 31.978 1.333 4.74 38.052 38.052
Iron (mg) 0.91 0.01 0.0 0.92 0.92
Magnesium (mg) 37.308 0.0 1.58 38.888 38.888
Phosphorus (mg) 85.275 0.0 0.0 85.275 85.275
Potassium (mg) 836.764 2.667 0.0 839.43 839.43
Sodium (mg) 0.0 0.0 6.32 6.32 6.32
Zinc (mg) 0.53 0.0 0.02 0.55 0.55
Copper (mg) 0.32 0.0 0.016 0.336 0.336
Manganese (mg) 0.266 0.0 0.0 0.266 0.266
Selenium (mcg) 0.0 0.8 0.0 0.8 0.8
Vitamin A, IU (IU) 1838.749 0.0 0.0 1838.749 1838.749
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 90.605 0.0 0.0 90.605 90.605
Beta Carotene (mcg) 1012.644 0.0 0.0 1012.644 1012.644
Vitamin E (mg) 1.39 0.0 0.0 1.39 1.39
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 389.069 0.0 0.0 389.069 389.069
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.43 n/a n/a 0.43 0.43
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 50.6 0.0 0.0 50.6 50.6
Thiamin (mg) 0.16 0.0 0.0 0.16 0.16
Riboflavin (mg) 0.16 0.027 0.0 0.187 0.187
Niacin (mg) 2.238 0.0 0.0 2.238 2.238
Pantothenic acid (mg) 0.746 0.0 0.0 0.746 0.746
Vitamin B-6 (mg) 0.16 0.0 0.0 0.16 0.16
Folate (mcg) 26.649 0.0 0.0 26.649 26.649
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.1 0.0 0.0 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a n/a 0.053 0.053
Threonine (g) 0.053 n/a n/a 0.053 0.053
Isoleucine (g) 0.053 n/a n/a 0.053 0.053
Leucine (g) 0.107 n/a n/a 0.107 0.107
Lysine (g) 0.107 n/a n/a 0.107 0.107
Methionine (g) 0.053 n/a n/a 0.053 0.053
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.053 n/a n/a 0.053 0.053
Tyrosine (g) 0.053 n/a n/a 0.053 0.053
Valine (g) 0.107 n/a n/a 0.107 0.107
Arginine (g) 0.053 n/a n/a 0.053 0.053
Histidine (g) 0.053 n/a n/a 0.053 0.053
Alanine (g) 0.16 n/a n/a 0.16 0.16
Aspartic acid (g) 1.865 n/a n/a 1.865 1.865
Glutamic acid (g) 0.213 n/a n/a 0.213 0.213
Glycine (g) 0.053 n/a n/a 0.053 0.053
Proline (g) 0.16 n/a n/a 0.16 0.16
Serine (g) 0.107 n/a n/a 0.107 0.107
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.107 0.0 0.0 0.107 0.107
Phytosterols (mg) 37.308 n/a n/a 37.308 37.308
Monounsaturated Fat (g) 0.693 0.0 0.0 0.693 0.693
Polyunsaturated (g) 0.213 0.0 0.0 0.213 0.213