Receta Roasted Plum Bacon & Feta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	plums 108.57g	olive oil 15.75g	lemon juice 7.63g	salt 1.5g	bacon 50.75g	goat 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.76	0.0	0.03	0.0	5.89	5.84	12.52	25.04
Total Fat (g)	0.3	15.75	0.0	0.0	22.86	0.65	39.57	79.14
Carbohydrates (g)	12.4	0.0	0.66	0.0	0.33	0.0	13.39	26.78
Ash (g)	0.4	0.0	0.02	1.5	1.27	0.31	3.51	7.02
Calories (kcal)	49.942	139.23	1.906	0.0	232.435	30.902	454.415	908.83
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.7	n/a	n/a	n/a	n/a	n/a	1.7	3.4
Glucose (dextrose) (g)	5.5	n/a	n/a	n/a	n/a	n/a	5.5	11.0
Fructose (g)	3.33	n/a	n/a	n/a	n/a	n/a	3.33	6.66
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.09	n/a	n/a	n/a	n/a	n/a	0.09	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	94.71	0.0	6.92	0.0	20.4	21.5	143.53	287.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	10.77	0.0	0.18	0.0	0.0	n/a	10.95	21.9
Galactose (g)	0.15	n/a	n/a	n/a	n/a	n/a	0.15	0.3
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	0.0	1.6	3.2
Calcium (mg)	6.514	0.158	0.534	0.36	3.045	3.686	14.296	28.592
Iron (mg)	0.18	0.09	0.0	0.0	0.24	0.8	1.33	2.66
Magnesium (mg)	7.6	0.0	0.458	0.015	6.09	n/a	14.162	28.324
Phosphorus (mg)	17.371	0.0	0.458	0.0	95.41	51.03	164.269	328.538
Potassium (mg)	170.455	0.158	9.455	0.12	105.56	109.148	394.895	789.79
Sodium (mg)	0.0	0.315	0.076	581.37	422.748	23.247	1027.756	2055.512
Zinc (mg)	0.11	0.0	0.0	0.0	0.59	1.13	1.84	3.68
Copper (mg)	0.065	0.0	0.002	0.0	0.036	0.074	0.177	0.354
Manganese (mg)	0.054	0.0	0.001	0.002	0.01	0.011	0.078	0.156
Selenium (mcg)	0.0	0.0	0.0	0.0	10.3	2.5	12.8	25.6
Vitamin A, IU (IU)	374.567	0.0	1.525	0.0	18.778	0.0	394.869	789.738
Retinol (mcg)	0.0	0.0	0.0	0.0	5.583	0.0	5.583	11.166
Vitamin A, RAE (mcg_RAE)	18.457	0.0	0.076	0.0	5.583	0.0	24.116	48.232
Beta Carotene (mcg)	206.283	0.0	0.229	0.0	0.0	n/a	206.512	413.024
Vitamin E (mg)	0.28	2.26	0.01	0.0	0.14	n/a	2.69	5.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	79.256	0.0	0.686	0.0	0.0	n/a	79.942	159.884
Tocopherol, beta (mg)	0.0	0.02	n/a	n/a	0.01	n/a	0.03	0.06
Tocopherol, gamma (mg)	0.09	0.13	n/a	n/a	0.04	n/a	0.26	0.52
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	10.3	0.0	3.5	0.0	0.0	0.0	13.8	27.6
Thiamin (mg)	0.033	0.0	0.002	0.0	0.142	0.031	0.208	0.416
Riboflavin (mg)	0.033	0.0	0.001	0.0	0.056	0.139	0.228	0.456
Niacin (mg)	0.456	0.0	0.008	0.0	1.944	1.063	3.47	6.94
Pantothenic acid (mg)	0.152	0.0	0.008	0.0	0.264	n/a	0.424	0.848
Vitamin B-6 (mg)	0.033	0.0	0.004	0.0	0.107	n/a	0.143	0.286
Folate (mcg)	5.429	0.0	0.991	0.0	1.015	1.418	8.852	17.704
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.35	0.32	0.67	1.34
Choline (mg)	2.1	0.0	0.4	0.0	23.6	n/a	26.1	52.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.0	n/a	0.0	0.051	0.088	0.149	0.298
Threonine (g)	0.011	0.0	n/a	0.0	0.228	0.278	0.517	1.034
Isoleucine (g)	0.011	0.0	n/a	0.0	0.274	0.295	0.58	1.16
Leucine (g)	0.022	0.0	n/a	0.0	0.457	0.488	0.966	1.932
Lysine (g)	0.022	0.0	n/a	0.0	0.487	0.434	0.943	1.886
Methionine (g)	0.011	0.0	n/a	0.0	0.132	0.156	0.299	0.598
Cystine (g)	0.0	0.0	n/a	0.0	0.066	0.071	0.137	0.274
Phenylalanine (g)	0.011	0.0	n/a	0.0	0.233	0.204	0.448	0.896
Tyrosine (g)	0.011	0.0	n/a	0.0	0.183	0.179	0.372	0.744
Valine (g)	0.022	0.0	n/a	0.0	0.315	0.312	0.648	1.296
Arginine (g)	0.011	0.0	n/a	0.0	0.381	0.428	0.82	1.64
Histidine (g)	0.011	0.0	n/a	0.0	0.223	0.122	0.356	0.712
Alanine (g)	0.033	0.0	n/a	0.0	0.376	n/a	0.408	0.816
Aspartic acid (g)	0.38	0.0	n/a	0.0	0.553	n/a	0.933	1.866
Glutamic acid (g)	0.043	0.0	n/a	0.0	0.868	n/a	0.911	1.822
Glycine (g)	0.011	0.0	n/a	0.0	0.411	n/a	0.422	0.844
Proline (g)	0.033	0.0	n/a	0.0	0.325	n/a	0.357	0.714
Serine (g)	0.022	0.0	n/a	0.0	0.223	n/a	0.245	0.49
Cholesterol (mg)	0.0	0.0	0.0	0.0	34.51	16.16	50.67	101.34
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.022	2.175	0.0	0.0	7.607	0.201	10.005	20.01
Phytosterols (mg)	7.6	34.808	n/a	0.0	n/a	n/a	42.407	84.814
Monounsaturated Fat (g)	0.141	11.491	0.0	0.0	10.175	0.292	22.1	44.2
Polyunsaturated (g)	0.043	1.657	0.0	0.0	2.553	0.048	4.301	8.602