Receta Roasted Poblano Corn Chowder (Vegetarian)
Ingredientes
- 1 large sweet onion, peeled and quartered
- 1 clove garlic, peeled
- 1 teaspoon olive oil
- Pinch of salt
- 3 large poblano chilies
- 1 (16-ounce) package frozen corn, thawed
- 2 cups vegetable broth
- Salt and pepper to taste
- Chopped cilantro to garnish, if desired
- Preheat oven to 400° F.
- Place quartered onion and garlic clove on a large sheet of
- and seeds from chilies, and chop into small pieces, about ¼ to ½-inch. Set
- Add half of the thawed corn, and 1 cup of broth to the blender. Puree
- medium-high heat. Add remaining corn, 1 cup broth, and chopped poblanos, and
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1057g | |
Calories 507 | |
Calories from Fat 70 | 14% |
Total Fat 8.16g | 10% |
Saturated Fat 1.17g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2060mg | 86% |
Potassium 1134mg | 32% |
Total Carbs 110.27g | 29% |
Dietary Fiber 10.8g | 36% |
Sugars 21.62g | 14% |
Protein 14.9g | 24% |