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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (save 1/4 c. for garnish)
    four 2" pcs, and pounded flat
    Salt to taste
    Freshly-grnd black pepper to taste
    Canola oil for cooking
1 Tbsp. five spice pwdr
1 c. diced celery root
1 Tbsp. cornstarch slurry - (1/2 tbspn cornstarch mixed with cool water)
    and frzn (JB trick)
1 pch five spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
almonds
13.5g
serrano chiles
4.44g
lime juice
11.0g
garlics
3.92g
ginger
1.4g
basil
7.68g
mint
9.35g
peanut oil
40.5g
pork loin
248.34g
salt
0.0g
scallions
6.0g
canola oil
0.0g
butter
3.55g
onions
49.68g
carrots
28.48g
celery
22.47g
parsnip
28.26g
chicken stock
118.3g
salt
0.0g
flour
62.5g
butter
28.35g
salt
1.5g
eggs
24.64g
ice water
3.7g
Total Per Serving Total for Recipe
Protein (g) 2.86 0.08 0.05 0.25 0.03 0.24 0.31 0.0 39.29 n/a 0.11 n/a 0.03 0.4 0.26 0.16 0.34 1.18 n/a 6.46 0.24 0.0 3.1 0.0 55.38 221.52
Total Fat (g) 6.67 0.02 0.01 0.02 0.01 0.05 0.07 40.5 59.9 n/a 0.01 n/a 2.88 0.04 0.07 0.04 0.08 0.12 n/a 0.61 22.99 0.0 2.45 0.0 136.54 546.16
Carbohydrates (g) 2.93 0.3 0.93 1.29 0.25 0.2 0.79 0.0 0.0 n/a 0.44 n/a 0.0 3.75 2.73 0.67 5.08 0.47 n/a 47.69 0.02 0.0 0.19 0.0 67.73 270.92
Ash (g) 0.4 0.04 0.03 0.06 0.01 0.11 0.19 0.0 1.99 n/a 0.05 n/a 0.07 0.17 0.28 0.17 0.28 0.83 n/a 0.29 0.6 1.5 0.21 0.0 7.28 29.12
Calories (kcal) 77.625 1.42 2.75 5.833 1.116 1.766 4.113 358.02 707.77 n/a 1.92 n/a 25.454 15.899 11.677 3.596 21.197 8.281 n/a 227.5 203.27 0.0 35.235 0.0 1714.441 6857.764
Starch (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.41 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.51 2.04
Sucrose (g) 0.49 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.36 1.02 0.02 n/a n/a n/a n/a n/a n/a 0.03 n/a 1.97 7.88
Glucose (dextrose) (g) 0.02 n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.12 0.17 0.12 n/a n/a n/a n/a n/a n/a 0.05 n/a 1.55 6.2
Fructose (g) 0.01 n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.0 0.16 0.11 n/a n/a n/a n/a n/a n/a 0.03 n/a 1.38 5.52
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.04 0.16
Maltose (g) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.63 4.01 9.99 2.29 1.1 7.07 8.0 0.0 147.02 n/a 5.39 n/a 0.56 45.33 25.14 21.45 22.48 115.69 n/a 7.45 4.5 0.0 18.69 3.7 450.49 1801.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.17 0.19 0.04 0.02 0.02 n/a 0.0 0.0 n/a 0.14 n/a 0.0 2.49 1.35 0.41 1.36 0.0 n/a 0.17 0.02 0.0 0.19 0.0 7.1 28.4
Galactose (g) 0.01 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.15 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.2 0.8
Dietary Fiber (g) 1.6 0.2 0.0 0.1 0.0 0.1 0.6 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.8 0.4 1.4 0.5 n/a 1.7 0.0 0.0 0.0 0.0 8.0 32.0
Calcium (mg) 35.64 0.488 1.54 7.086 0.223 13.594 18.603 0.0 72.019 n/a 4.32 n/a 0.852 9.937 9.398 8.989 10.175 7.098 n/a 9.375 6.804 0.36 13.059 0.111 229.67 918.68
Iron (mg) 0.5 0.04 0.01 0.07 0.01 0.24 1.11 0.01 2.06 n/a 0.09 n/a 0.0 0.13 0.09 0.04 0.17 0.24 n/a 2.9 0.01 0.0 0.45 0.0 8.17 32.68
Magnesium (mg) 36.18 0.976 0.88 0.979 0.6 4.915 5.889 0.0 39.734 n/a 1.2 n/a 0.071 4.472 3.418 2.472 8.196 1.183 n/a 13.75 0.567 0.015 2.957 0.037 128.491 513.964
Phosphorus (mg) 65.34 1.775 1.54 5.99 0.474 4.301 5.609 0.0 407.278 n/a 2.22 n/a 0.852 13.415 9.968 5.393 20.066 15.378 n/a 67.5 6.804 0.0 47.062 0.0 680.967 2723.868
Potassium (mg) 95.175 13.535 12.87 15.699 5.789 22.656 42.814 0.0 697.837 n/a 16.56 n/a 0.852 59.124 91.136 58.429 105.984 94.636 n/a 66.875 6.804 0.12 33.018 0.0 1439.913 5759.652
Sodium (mg) 0.135 0.444 0.22 0.666 0.181 0.307 2.804 0.0 134.104 n/a 0.96 n/a 20.448 3.975 19.651 17.978 2.826 186.906 n/a 1.25 163.296 581.37 34.496 0.148 1172.165 4688.66
Zinc (mg) 0.42 0.01 0.01 0.05 0.0 0.06 0.1 0.0 5.84 n/a 0.02 n/a 0.0 0.06 0.07 0.03 0.17 0.08 n/a 0.44 0.03 0.0 0.27 0.0 7.67 30.68
Copper (mg) 0.135 0.006 0.003 0.012 0.003 0.03 0.022 0.0 0.149 n/a 0.005 n/a 0.0 0.03 0.014 0.009 0.034 0.035 n/a 0.088 0.0 0.0 0.025 0.0 0.601 2.404
Manganese (mg) 0.309 0.008 0.002 0.065 0.003 0.088 0.105 n/a 0.025 n/a 0.01 n/a 0.0 0.04 0.04 0.022 0.158 0.059 n/a 0.425 0.0 0.002 0.01 0.0 1.372 5.488
Selenium (mcg) 0.3 0.0 0.0 0.6 0.0 0.0 n/a 0.0 65.1 n/a 0.0 n/a 0.0 0.2 0.0 0.1 0.5 0.0 n/a 21.2 0.3 0.0 7.8 0.0 96.3 385.2
Vitamin A, IU (IU) 0.135 41.582 5.5 0.352 0.0 405.12 378.968 0.0 19.867 n/a 59.82 n/a 88.715 0.497 4757.869 100.902 0.0 0.0 n/a 0.0 708.467 0.0 119.997 0.0 6687.789 26751.156
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.967 n/a 0.0 n/a 23.821 n/a 0.0 0.0 0.0 0.0 n/a 0.0 190.229 0.0 34.25 0.0 253.265 1013.06
Vitamin A, RAE (mcg_RAE) 0.0 2.086 0.22 0.0 0.0 20.275 18.976 0.0 4.967 n/a 3.0 n/a 24.282 0.0 237.808 4.944 0.0 0.0 n/a 0.0 193.914 0.0 34.496 0.0 544.968 2179.872
Beta Carotene (mcg) 0.135 23.698 3.3 0.196 0.0 241.306 n/a 0.0 0.0 n/a 35.88 n/a 5.609 0.497 2359.568 60.676 0.0 0.0 n/a 0.0 44.793 0.0 2.464 0.0 2778.121 11112.484
Vitamin E (mg) 3.54 0.03 0.02 0.0 0.0 0.06 n/a 6.35 0.72 n/a 0.03 n/a 0.08 0.01 0.19 0.06 0.42 0.0 n/a 0.04 0.66 0.0 0.24 0.0 12.47 49.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a 15.876 n/a 8.624 0.0 26.488 105.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.285 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.285 1.14
Lutein + zeaxanthin (mcg) 0.135 24.141 0.0 0.626 0.0 433.92 n/a 0.0 0.0 n/a 68.22 n/a 0.0 2.981 72.909 63.597 0.0 0.0 n/a 11.25 0.0 0.0 81.558 0.0 759.338 3037.352
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.19 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.04 0.0 n/a 0.0 n/a 0.28 1.12
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a n/a 0.01 n/a 6.44 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.24 0.0 n/a 0.12 n/a 6.9 27.6
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.55 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.58 2.32
Vitamin C (mg) 0.0 2.0 3.3 1.2 0.1 1.4 1.2 0.0 1.5 n/a 1.1 n/a 0.0 2.4 1.7 0.7 4.8 8.3 n/a 0.0 0.0 0.0 0.0 0.0 29.7 118.8
Thiamin (mg) 0.028 0.002 0.003 0.008 0.0 0.002 0.007 0.0 1.614 n/a 0.004 n/a 0.0 0.02 0.02 0.004 0.025 0.0 n/a 0.494 0.003 0.0 0.017 0.0 2.254 9.016
Riboflavin (mg) 0.136 0.004 0.002 0.004 0.0 0.006 0.017 0.0 0.571 n/a 0.005 n/a 0.001 0.01 0.017 0.013 0.014 0.012 n/a 0.306 0.009 0.0 0.118 0.0 1.246 4.984
Niacin (mg) 0.458 0.068 0.015 0.027 0.01 0.069 0.089 0.0 9.064 n/a 0.032 n/a 0.001 0.065 0.279 0.072 0.198 0.603 n/a 3.688 0.011 0.0 0.017 0.0 14.768 59.072
Pantothenic acid (mg) 0.063 0.009 0.013 0.023 0.003 0.016 0.023 0.0 1.54 n/a 0.005 n/a 0.004 0.05 0.077 0.056 0.17 0.012 n/a 0.275 0.031 0.0 0.355 0.0 2.725 10.9
Vitamin B-6 (mg) 0.019 0.023 0.004 0.049 0.002 0.012 0.015 0.0 0.919 n/a 0.004 n/a 0.0 0.065 0.04 0.016 0.025 0.012 n/a 0.025 0.0 0.0 0.034 0.0 1.263 5.052
Folate (mcg) 6.75 1.021 1.1 0.117 0.153 5.222 9.815 0.0 7.45 n/a 3.84 n/a 0.107 11.427 5.411 8.09 18.936 0.0 n/a 114.375 0.851 0.0 11.581 0.0 206.247 824.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.05 n/a 0.0 0.05 0.0 0.32 0.0 0.64 2.56
Choline (mg) 7.0 0.4 0.6 0.9 0.4 0.9 n/a 0.0 n/a n/a 0.3 n/a 0.7 2.7 2.5 1.4 n/a n/a n/a 6.5 5.3 0.0 61.9 0.0 91.5 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 96.25 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.028 n/a 0.0 0.003 0.0 0.003 0.005 0.0 0.472 n/a 0.001 n/a 0.0 0.005 0.003 0.002 n/a n/a n/a 0.081 0.003 0.0 0.042 n/a 0.648 2.592
Threonine (g) 0.081 n/a 0.0 0.006 0.001 0.008 0.013 0.0 1.738 n/a 0.004 n/a 0.001 0.01 0.054 0.004 n/a n/a n/a 0.175 0.011 0.0 0.138 n/a 2.245 8.98
Isoleucine (g) 0.095 n/a 0.0 0.009 0.001 0.008 0.013 0.0 1.763 n/a 0.005 n/a 0.002 0.005 0.023 0.004 n/a n/a n/a 0.225 0.014 0.0 0.165 n/a 2.331 9.324
Leucine (g) 0.201 n/a 0.002 0.012 0.001 0.015 0.023 0.0 3.079 n/a 0.007 n/a 0.003 0.015 0.028 0.007 n/a n/a n/a 0.444 0.023 0.0 0.269 n/a 4.128 16.512
Lysine (g) 0.078 n/a 0.002 0.011 0.001 0.008 0.013 0.0 3.477 n/a 0.005 n/a 0.002 0.015 0.028 0.007 n/a n/a n/a 0.144 0.02 0.0 0.224 n/a 4.036 16.144
Methionine (g) 0.02 n/a 0.0 0.003 0.0 0.003 0.005 0.0 0.993 n/a 0.001 n/a 0.001 0.005 0.006 0.002 n/a n/a n/a 0.113 0.006 0.0 0.094 n/a 1.251 5.004
Cystine (g) 0.026 n/a 0.0 0.003 0.0 0.002 0.004 0.0 0.472 n/a n/a n/a 0.0 0.005 0.023 0.0 n/a n/a n/a 0.138 0.003 0.0 0.067 n/a 0.741 2.964
Phenylalanine (g) 0.151 n/a 0.001 0.007 0.001 0.01 0.016 0.0 1.54 n/a 0.004 n/a 0.001 0.01 0.017 0.004 n/a n/a n/a 0.325 0.011 0.0 0.168 n/a 2.266 9.064
Tyrosine (g) 0.061 n/a 0.0 0.003 0.0 0.006 0.009 0.0 1.291 n/a 0.003 n/a 0.001 0.005 0.011 0.002 n/a n/a n/a 0.194 0.011 0.0 0.123 n/a 1.722 6.888
Valine (g) 0.111 n/a 0.001 0.011 0.001 0.01 0.015 0.0 2.086 n/a 0.005 n/a 0.002 0.01 0.02 0.007 n/a n/a n/a 0.263 0.017 0.0 0.212 n/a 2.77 11.08
Arginine (g) 0.331 n/a 0.002 0.025 0.001 0.009 0.014 0.0 2.558 n/a 0.008 n/a 0.001 0.055 0.026 0.004 n/a n/a n/a 0.263 0.009 0.0 0.202 n/a 3.506 14.024
Histidine (g) 0.076 n/a 0.0 0.004 0.0 0.004 0.007 0.0 1.465 n/a 0.002 n/a 0.001 0.005 0.011 0.002 n/a n/a n/a 0.144 0.006 0.0 0.076 n/a 1.803 7.212
Alanine (g) 0.139 n/a 0.002 0.005 0.0 0.01 0.016 0.0 2.334 n/a 0.005 n/a 0.001 0.01 0.031 0.004 n/a n/a n/a 0.206 0.009 0.0 0.182 n/a 2.956 11.824
Aspartic acid (g) 0.393 n/a 0.012 0.019 0.003 0.023 0.036 0.0 3.551 n/a 0.01 n/a 0.002 0.035 0.054 0.027 n/a n/a n/a 0.275 0.017 0.0 0.328 n/a 4.786 19.144
Glutamic acid (g) 0.919 n/a 0.008 0.032 0.002 0.022 0.034 0.0 5.861 n/a 0.023 n/a 0.006 0.089 0.105 0.02 n/a n/a n/a 2.175 0.051 0.0 0.414 n/a 9.761 39.044
Glycine (g) 0.198 n/a 0.001 0.008 0.001 0.009 0.015 0.0 2.359 n/a 0.005 n/a 0.001 0.01 0.014 0.004 n/a n/a n/a 0.231 0.006 0.0 0.106 n/a 2.969 11.876
Proline (g) 0.139 n/a 0.003 0.004 0.001 0.008 0.013 0.0 1.863 n/a 0.007 n/a 0.003 0.01 0.014 0.004 n/a n/a n/a 0.75 0.023 0.0 0.126 n/a 2.967 11.868
Serine (g) 0.128 n/a 0.004 0.007 0.001 0.008 0.012 0.0 1.614 n/a 0.005 n/a 0.002 0.01 0.014 0.004 n/a n/a n/a 0.325 0.014 0.0 0.239 n/a 2.388 9.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.805 n/a 0.0 n/a 7.633 0.0 0.0 0.0 0.0 0.0 n/a 0.0 60.953 0.0 104.227 0.0 351.617 1406.468
Trans Fat (g) 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) 0.504 0.003 0.001 0.004 0.003 0.003 0.018 6.845 20.786 n/a 0.002 n/a 1.824 n/a 0.011 0.009 0.014 0.035 n/a 0.1 14.563 0.0 0.764 0.0 45.488 181.952
Phytosterols (mg) n/a 0.266 n/a n/a 0.209 n/a 0.935 83.835 n/a n/a n/a n/a n/a n/a n/a 1.348 n/a n/a n/a n/a n/a 0.0 n/a n/a 86.594 346.376
Monounsaturated Fat (g) 4.17 0.001 0.001 0.0 0.002 0.007 0.003 18.711 26.647 n/a 0.002 n/a 0.746 n/a 0.003 0.007 0.031 0.059 n/a 0.056 5.959 0.0 0.939 0.0 57.344 229.376
Polyunsaturated (g) 1.629 0.01 0.002 0.01 0.002 0.03 0.036 12.96 6.407 n/a 0.004 n/a 0.108 n/a 0.034 0.018 0.014 0.024 n/a 0.256 0.862 0.0 0.335 0.0 22.742 90.968