Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 loaf brioche, cut into 1/2-inch cubes (about 1 1/2 c. of cubes)
    Coarse salt and freshly cracked black pepper
    Parsley Pesto
    Freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
3.55g
onions
49.5g
apricots
18.02g
sage
4.0g
pepper
0.0g
salt
0.0g
pork tenderloins
58.66g
pork tenderloins
117.33g
pepper
0.0g
salt
0.0g
butter
3.55g
olive oil
3.38g
olive oil
54.0g
parsley
0.48g
parmesan cheese
16.67g
pine nuts
6.5g
garlic garlic
1.96g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.54 0.25 0.43 n/a n/a 12.29 24.58 n/a n/a 0.03 0.0 0.0 0.01 6.41 0.89 0.12 n/a 45.59 182.36
Total Fat (g) 2.88 0.05 0.07 0.51 n/a n/a 1.27 2.55 n/a n/a 2.88 3.38 54.0 0.0 4.77 4.44 0.01 n/a 76.81 307.24
Carbohydrates (g) 0.0 4.62 2.0 2.43 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.68 0.85 0.65 n/a 11.26 45.04
Ash (g) 0.07 0.17 0.14 0.32 n/a n/a 0.6 1.21 n/a n/a 0.07 0.0 0.0 0.01 1.34 0.17 0.03 n/a 4.14 16.56
Calories (kcal) 25.454 19.8 8.649 12.6 n/a n/a 63.942 127.884 n/a n/a 25.454 29.835 477.36 0.171 71.837 43.724 2.917 n/a 909.626 3638.504
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.36
Sucrose (g) n/a 0.49 1.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.22 n/a n/a 1.8 7.2
Glucose (dextrose) (g) n/a 0.98 0.43 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 1.43 5.72
Fructose (g) n/a 0.64 0.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.84 3.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.56 44.11 15.56 0.32 n/a n/a 44.58 89.17 n/a n/a 0.56 0.0 0.0 0.42 3.47 0.15 1.15 n/a 200.05 800.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.1 1.66 0.07 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.15 0.23 0.02 n/a 4.24 16.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.8 0.4 1.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3.1 12.4
Calcium (mg) 0.852 11.385 2.342 66.08 n/a n/a 2.933 5.866 n/a n/a 0.852 0.034 0.54 0.656 184.843 1.04 3.543 n/a 280.965 1123.86
Iron (mg) 0.0 0.1 0.07 1.12 n/a n/a 0.57 1.15 n/a n/a 0.0 0.02 0.3 0.03 0.15 0.36 0.03 n/a 3.92 15.68
Magnesium (mg) 0.071 4.95 1.802 17.12 n/a n/a 15.839 31.678 n/a n/a 0.071 0.0 0.0 0.238 6.334 16.307 0.489 n/a 94.898 379.592
Phosphorus (mg) 0.852 14.355 4.144 3.64 n/a n/a 144.896 289.793 n/a n/a 0.852 0.0 0.0 0.276 121.506 37.357 2.995 n/a 620.666 2482.664
Potassium (mg) 0.852 72.27 46.669 42.8 n/a n/a 234.063 468.127 n/a n/a 0.852 0.034 0.54 2.632 20.834 38.786 7.85 n/a 936.308 3745.232
Sodium (mg) 20.448 1.98 0.18 0.44 n/a n/a 31.091 62.182 n/a n/a 20.448 0.068 1.08 0.266 254.846 0.13 0.333 n/a 393.492 1573.968
Zinc (mg) 0.0 0.08 0.04 0.19 n/a n/a 1.11 2.22 n/a n/a 0.0 0.0 0.0 0.01 0.65 0.42 0.02 n/a 4.73 18.92
Copper (mg) 0.0 0.02 0.014 0.03 n/a n/a 0.053 0.106 n/a n/a 0.0 0.0 0.0 0.001 0.04 0.086 0.006 n/a 0.355 1.42
Manganese (mg) 0.0 0.064 0.014 0.125 n/a n/a 0.012 0.023 n/a n/a 0.0 0.0 0.0 0.001 0.015 0.572 0.033 n/a 0.859 3.436
Selenium (mcg) 0.0 0.2 0.0 0.1 n/a n/a 18.1 36.1 n/a n/a 0.0 0.0 0.0 0.0 3.0 0.0 0.3 n/a 58.0 232.0
Vitamin A, IU (IU) 88.715 0.99 347.041 236.0 n/a n/a 0.0 0.0 n/a n/a 88.715 0.0 0.0 40.014 73.67 1.884 0.176 n/a 877.205 3508.82
Retinol (mcg) 23.821 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 23.821 0.0 0.0 0.0 19.501 0.0 0.0 n/a 67.142 268.568
Vitamin A, RAE (mcg_RAE) 24.282 0.0 17.298 11.8 n/a n/a 0.0 0.0 n/a n/a 24.282 0.0 0.0 2.0 20.001 0.065 0.0 n/a 99.728 398.912
Beta Carotene (mcg) 5.609 0.495 197.125 139.4 n/a n/a 0.0 0.0 n/a n/a 5.609 0.0 0.0 24.007 5.167 1.104 0.098 n/a 378.614 1514.456
Vitamin E (mg) 0.08 0.01 0.16 0.3 n/a n/a 0.13 0.26 n/a n/a 0.08 0.48 7.75 0.0 0.04 0.61 0.0 n/a 9.91 39.64
Vitamin D (IU) 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 16.037 34.48 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 26.415 0.0 0.585 0.313 n/a 79.809 319.236
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.06 0.0 n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.02 0.04 n/a n/a 0.0 0.03 0.45 0.0 n/a 0.72 n/a n/a 1.26 5.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.8 1.3 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.6 0.0 0.1 0.6 n/a 8.1 32.4
Thiamin (mg) 0.0 0.025 0.005 0.03 n/a n/a 0.587 1.173 n/a n/a 0.0 0.0 0.0 0.0 0.005 0.023 0.004 n/a 1.853 7.412
Riboflavin (mg) 0.001 0.015 0.007 0.014 n/a n/a 0.199 0.399 n/a n/a 0.001 0.0 0.0 0.0 0.082 0.015 0.002 n/a 0.735 2.94
Niacin (mg) 0.001 0.059 0.108 0.229 n/a n/a 3.919 7.837 n/a n/a 0.001 0.0 0.0 0.006 0.018 0.285 0.014 n/a 12.479 49.916
Pantothenic acid (mg) 0.004 0.059 0.043 n/a n/a n/a 0.499 0.997 n/a n/a 0.004 0.0 0.0 0.002 0.055 0.02 0.012 n/a 1.695 6.78
Vitamin B-6 (mg) 0.0 0.059 0.009 0.108 n/a n/a 0.458 0.915 n/a n/a 0.0 0.0 0.0 0.0 0.008 0.006 0.024 n/a 1.588 6.352
Folate (mcg) 0.107 9.405 1.622 10.96 n/a n/a 0.0 0.0 n/a n/a 0.107 0.0 0.0 0.722 1.667 2.209 0.059 n/a 26.856 107.424
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a 0.3 0.6 n/a n/a 0.01 0.0 0.0 0.0 0.38 0.0 0.0 n/a 1.29 5.16
Choline (mg) 0.7 3.0 0.5 1.7 n/a n/a 47.4 94.8 n/a n/a 0.7 0.0 0.2 0.1 2.6 3.6 0.5 n/a 155.7 622.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 n/a n/a n/a 0.129 0.258 n/a n/a 0.0 0.0 0.0 0.0 0.087 0.007 0.001 n/a 0.492 1.968
Threonine (g) 0.001 0.01 0.009 n/a n/a n/a 0.551 1.103 n/a n/a 0.001 0.0 0.0 0.001 0.243 0.024 0.003 n/a 1.947 7.788
Isoleucine (g) 0.002 0.005 0.007 n/a n/a n/a 0.604 1.208 n/a n/a 0.002 0.0 0.0 0.001 0.328 0.035 0.004 n/a 2.197 8.788
Leucine (g) 0.003 0.015 0.014 n/a n/a n/a 1.044 2.088 n/a n/a 0.003 0.0 0.0 0.001 0.62 0.064 0.006 n/a 3.859 15.436
Lysine (g) 0.002 0.02 0.018 n/a n/a n/a 1.138 2.276 n/a n/a 0.002 0.0 0.0 0.001 0.497 0.035 0.005 n/a 3.995 15.98
Methionine (g) 0.001 0.0 0.002 n/a n/a n/a 0.34 0.68 n/a n/a 0.001 0.0 0.0 0.0 0.17 0.017 0.002 n/a 1.213 4.852
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.141 0.282 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.019 0.001 n/a 0.463 1.852
Phenylalanine (g) 0.001 0.015 0.009 n/a n/a n/a 0.516 1.032 n/a n/a 0.001 0.0 0.0 0.001 0.347 0.034 0.004 n/a 1.96 7.84
Tyrosine (g) 0.001 0.005 0.005 n/a n/a n/a 0.469 0.939 n/a n/a 0.001 0.0 0.0 0.0 0.388 0.033 0.002 n/a 1.845 7.38
Valine (g) 0.002 0.01 0.009 n/a n/a n/a 0.645 1.291 n/a n/a 0.002 0.0 0.0 0.001 0.42 0.045 0.006 n/a 2.43 9.72
Arginine (g) 0.001 0.05 0.009 n/a n/a n/a 0.815 1.631 n/a n/a 0.001 0.0 0.0 0.001 0.262 0.157 0.012 n/a 2.938 11.752
Histidine (g) 0.001 0.005 0.005 n/a n/a n/a 0.534 1.068 n/a n/a 0.001 0.0 0.0 0.0 0.182 0.022 0.002 n/a 1.819 7.276
Alanine (g) 0.001 0.01 0.013 n/a n/a n/a 0.722 1.443 n/a n/a 0.001 0.0 0.0 0.001 0.193 0.044 0.003 n/a 2.43 9.72
Aspartic acid (g) 0.002 0.045 0.056 n/a n/a n/a 1.203 2.405 n/a n/a 0.002 0.0 0.0 0.001 0.445 0.084 0.01 n/a 4.253 17.012
Glutamic acid (g) 0.006 0.129 0.029 n/a n/a n/a 1.959 3.919 n/a n/a 0.006 0.0 0.0 0.001 1.45 0.19 0.016 n/a 7.706 30.824
Glycine (g) 0.001 0.015 0.007 n/a n/a n/a 0.551 1.103 n/a n/a 0.001 0.0 0.0 0.001 0.127 0.045 0.004 n/a 1.854 7.416
Proline (g) 0.003 0.005 0.018 n/a n/a n/a 0.499 0.997 n/a n/a 0.003 0.0 0.0 0.001 0.77 0.044 0.002 n/a 2.341 9.364
Serine (g) 0.002 0.01 0.014 n/a n/a n/a 0.534 1.068 n/a n/a 0.002 0.0 0.0 0.001 0.382 0.055 0.004 n/a 2.07 8.28
Cholesterol (mg) 7.633 0.0 0.0 0.0 n/a n/a 38.131 76.261 n/a n/a 7.633 0.0 0.0 0.0 14.667 0.0 0.0 n/a 144.324 577.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.012 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.035 0.14
Saturated Fat (g) 1.824 0.02 0.005 0.281 n/a n/a 0.411 0.821 n/a n/a 1.824 0.466 7.457 0.001 2.883 0.318 0.002 n/a 16.313 65.252
Phytosterols (mg) n/a 7.425 3.243 9.76 n/a n/a n/a n/a n/a n/a n/a 7.459 119.34 0.024 n/a 9.161 n/a n/a 156.411 625.644
Monounsaturated Fat (g) 0.746 0.005 0.031 0.075 n/a n/a 0.463 0.927 n/a n/a 0.746 2.462 39.398 0.001 1.397 1.219 0.0 n/a 47.471 189.884
Polyunsaturated (g) 0.108 0.01 0.014 0.07 n/a n/a 0.217 0.434 n/a n/a 0.108 0.355 5.681 0.001 0.195 2.213 0.005 n/a 9.412 37.648