Receta Roasted Potato Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
extra virgin olive oil
seasoned salt
garlic pwdr
lemon pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
159.75g 		virgin olive oil
0.0g 		salt
0.0g 		garlic
0.0g 		lemon pepper
0.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 n/a n/a n/a n/a 1.09 4.32 4.32
Total Fat (g) 0.14 n/a n/a n/a n/a 0.1 0.24 0.24
Carbohydrates (g) 27.91 n/a n/a n/a n/a 9.25 37.15 37.15
Ash (g) 1.73 n/a n/a n/a n/a 0.35 2.07 2.07
Calories (kcal) 123.008 n/a n/a n/a n/a 39.6 162.608 162.608
Starch (g) 24.67 n/a n/a n/a n/a 0.0 24.67 24.67
Sucrose (g) 0.27 n/a n/a n/a n/a 0.98 1.25 1.25
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 1.95 2.48 2.48
Fructose (g) 0.43 n/a n/a n/a n/a 1.28 1.71 1.71
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 126.75 n/a n/a n/a n/a 88.22 214.96 214.96
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.25 n/a n/a n/a n/a 4.2 5.44 5.44
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 n/a n/a n/a n/a 1.7 5.2 5.2
Calcium (mg) 19.17 n/a n/a n/a n/a 22.77 41.94 41.94
Iron (mg) 1.25 n/a n/a n/a n/a 0.21 1.45 1.45
Magnesium (mg) 36.743 n/a n/a n/a n/a 9.9 46.643 46.643
Phosphorus (mg) 91.058 n/a n/a n/a n/a 28.71 119.768 119.768
Potassium (mg) 672.548 n/a n/a n/a n/a 144.54 817.088 817.088
Sodium (mg) 9.585 n/a n/a n/a n/a 3.96 13.545 13.545
Zinc (mg) 0.46 n/a n/a n/a n/a 0.17 0.63 0.63
Copper (mg) 0.176 n/a n/a n/a n/a 0.04 0.215 0.215
Manganese (mg) 0.24 n/a n/a n/a n/a 0.129 0.368 0.368
Selenium (mcg) 0.5 n/a n/a n/a n/a 0.5 1.0 1.0
Vitamin A, IU (IU) 3.195 n/a n/a n/a n/a 1.98 5.175 5.175
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 1.598 n/a n/a n/a n/a 0.99 2.588 2.588
Vitamin E (mg) 0.02 n/a n/a n/a n/a 0.02 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 n/a n/a n/a n/a 3.96 16.74 16.74
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 31.5 n/a n/a n/a n/a 7.3 38.8 38.8
Thiamin (mg) 0.128 n/a n/a n/a n/a 0.05 0.177 0.177
Riboflavin (mg) 0.048 n/a n/a n/a n/a 0.03 0.078 0.078
Niacin (mg) 1.677 n/a n/a n/a n/a 0.119 1.796 1.796
Pantothenic acid (mg) 0.479 n/a n/a n/a n/a 0.119 0.598 0.598
Vitamin B-6 (mg) 0.479 n/a n/a n/a n/a 0.119 0.598 0.598
Folate (mcg) 25.56 n/a n/a n/a n/a 18.81 44.37 44.37
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 19.3 n/a n/a n/a n/a 6.0 25.4 25.4
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a n/a n/a 0.01 0.058 0.058
Threonine (g) 0.128 n/a n/a n/a n/a 0.02 0.148 0.148
Isoleucine (g) 0.128 n/a n/a n/a n/a 0.01 0.138 0.138
Leucine (g) 0.192 n/a n/a n/a n/a 0.03 0.221 0.221
Lysine (g) 0.208 n/a n/a n/a n/a 0.04 0.247 0.247
Methionine (g) 0.048 n/a n/a n/a n/a 0.0 0.048 0.048
Cystine (g) 0.048 n/a n/a n/a n/a 0.0 0.048 0.048
Phenylalanine (g) 0.144 n/a n/a n/a n/a 0.03 0.173 0.173
Tyrosine (g) 0.128 n/a n/a n/a n/a 0.01 0.138 0.138
Valine (g) 0.192 n/a n/a n/a n/a 0.02 0.212 0.212
Arginine (g) 0.16 n/a n/a n/a n/a 0.099 0.259 0.259
Histidine (g) 0.08 n/a n/a n/a n/a 0.01 0.09 0.09
Alanine (g) 0.096 n/a n/a n/a n/a 0.02 0.116 0.116
Aspartic acid (g) 0.815 n/a n/a n/a n/a 0.089 0.904 0.904
Glutamic acid (g) 0.559 n/a n/a n/a n/a 0.257 0.817 0.817
Glycine (g) 0.096 n/a n/a n/a n/a 0.03 0.126 0.126
Proline (g) 0.112 n/a n/a n/a n/a 0.01 0.122 0.122
Serine (g) 0.144 n/a n/a n/a n/a 0.02 0.164 0.164
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 n/a n/a n/a n/a 0.04 0.088 0.088
Phytosterols (mg) 7.988 n/a n/a n/a n/a 14.85 22.838 22.838
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a 0.01 0.01 0.01
Polyunsaturated (g) 0.064 n/a n/a n/a n/a 0.02 0.084 0.084