Receta Roasted Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 93.6g	potatoes 93.6g	potatoes 798.75g	potatoes 280.8g	oil 9.0g	blue cheese salad dressing 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.47	1.47	16.13	4.41	0.0	n/a	23.48	23.48
Total Fat (g)	0.05	0.05	0.72	0.14	9.0	n/a	9.95	9.95
Carbohydrates (g)	18.83	18.83	139.54	56.5	0.0	n/a	233.7	233.7
Ash (g)	0.93	0.93	8.63	2.78	0.0	n/a	13.26	13.26
Calories (kcal)	80.496	80.496	615.038	241.488	79.56	n/a	1097.077	1097.077
Starch (g)	11.84	11.84	123.33	35.52	n/a	n/a	182.53	182.53
Sucrose (g)	2.36	2.36	1.36	7.08	n/a	n/a	13.15	13.15
Glucose (dextrose) (g)	0.9	0.9	2.64	2.7	n/a	n/a	7.13	7.13
Fructose (g)	0.66	0.66	2.16	1.97	n/a	n/a	5.43	5.43
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	72.33	72.33	633.73	217.0	0.0	n/a	995.4	995.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.91	3.91	6.23	11.74	0.0	n/a	25.79	25.79
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.8	2.8	17.6	8.4	0.0	n/a	31.6	31.6
Calcium (mg)	28.08	28.08	95.85	84.24	0.0	n/a	236.25	236.25
Iron (mg)	0.57	0.57	6.23	1.71	0.0	n/a	9.09	9.09
Magnesium (mg)	23.4	23.4	183.713	70.2	0.0	n/a	300.712	300.712
Phosphorus (mg)	43.992	43.992	455.288	131.976	0.0	n/a	675.247	675.247
Potassium (mg)	315.432	315.432	3362.738	946.296	0.0	n/a	4939.897	4939.897
Sodium (mg)	51.48	51.48	47.925	154.44	0.0	n/a	305.325	305.325
Zinc (mg)	0.28	0.28	2.32	0.84	0.0	n/a	3.72	3.72
Copper (mg)	0.14	0.14	0.879	0.421	0.0	n/a	1.581	1.581
Manganese (mg)	0.243	0.243	1.198	0.73	n/a	n/a	2.415	2.415
Selenium (mcg)	0.6	0.6	2.4	1.7	0.0	n/a	5.2	5.2
Vitamin A, IU (IU)	13279.032	13279.032	15.975	39837.096	0.0	n/a	66411.135	66411.135
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	663.624	663.624	0.0	1990.872	0.0	n/a	3318.12	3318.12
Beta Carotene (mcg)	7964.424	7964.424	7.988	23893.272	0.0	n/a	39830.107	39830.107
Vitamin E (mg)	0.24	0.24	0.08	0.73	0.83	n/a	2.13	2.13
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	63.9	0.0	0.0	n/a	63.9	63.9
Tocopherol, beta (mg)	0.01	0.01	0.0	0.03	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.2	2.2	157.4	6.7	0.0	n/a	168.6	168.6
Thiamin (mg)	0.075	0.075	0.639	0.225	0.0	n/a	1.013	1.013
Riboflavin (mg)	0.056	0.056	0.24	0.168	0.0	n/a	0.52	0.52
Niacin (mg)	0.524	0.524	8.387	1.572	0.0	n/a	11.008	11.008
Pantothenic acid (mg)	0.749	0.749	2.396	2.246	0.0	n/a	6.14	6.14
Vitamin B-6 (mg)	0.197	0.197	2.396	0.59	0.0	n/a	3.379	3.379
Folate (mcg)	10.296	10.296	127.8	30.888	0.0	n/a	179.28	179.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	11.5	11.5	96.6	34.5	n/a	n/a	154.2	154.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.028	0.028	0.24	0.084	0.0	n/a	0.38	0.38
Threonine (g)	0.075	0.075	0.639	0.225	0.0	n/a	1.013	1.013
Isoleucine (g)	0.056	0.056	0.639	0.168	0.0	n/a	0.92	0.92
Leucine (g)	0.084	0.084	0.959	0.253	0.0	n/a	1.38	1.38
Lysine (g)	0.066	0.066	1.038	0.197	0.0	n/a	1.366	1.366
Methionine (g)	0.028	0.028	0.24	0.084	0.0	n/a	0.38	0.38
Cystine (g)	0.019	0.019	0.24	0.056	0.0	n/a	0.333	0.333
Phenylalanine (g)	0.084	0.084	0.719	0.253	0.0	n/a	1.14	1.14
Tyrosine (g)	0.028	0.028	0.639	0.084	0.0	n/a	0.779	0.779
Valine (g)	0.084	0.084	0.959	0.253	0.0	n/a	1.38	1.38
Arginine (g)	0.056	0.056	0.799	0.168	0.0	n/a	1.08	1.08
Histidine (g)	0.028	0.028	0.399	0.084	0.0	n/a	0.54	0.54
Alanine (g)	0.075	0.075	0.479	0.225	0.0	n/a	0.854	0.854
Aspartic acid (g)	0.356	0.356	4.074	1.067	0.0	n/a	5.852	5.852
Glutamic acid (g)	0.15	0.15	2.796	0.449	0.0	n/a	3.544	3.544
Glycine (g)	0.056	0.056	0.479	0.168	0.0	n/a	0.76	0.76
Proline (g)	0.047	0.047	0.559	0.14	0.0	n/a	0.793	0.793
Serine (g)	0.084	0.084	0.719	0.253	0.0	n/a	1.14	1.14
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.232	n/a	0.232	0.232
Saturated Fat (g)	0.019	0.019	0.24	0.056	0.669	n/a	1.002	1.002
Phytosterols (mg)	11.232	11.232	39.938	33.696	22.5	n/a	118.597	118.597
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	2.046	n/a	2.046	2.046
Polyunsaturated (g)	0.009	0.009	0.32	0.028	5.863	n/a	6.229	6.229