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Roasted Potatoes and Broccoli with Red Chili Flakes
by
FeastForAll
Calificación: 4.0
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.%20So%20this%20time%20I%20thought%20to%20add%20one%20of%20my%20favorite%20root%20vegetable%20%E2%80%93%20potatoes.%20%20Broccoli%20and%20potatoes%20%E2%80%93%20sounds%20strange.%20%20But%20believe%20me,%20this%20is%20so%20delicious,%20quick%20and%20healthy.%20%20I%20was%20out%20of%20the%20kitchen%20in%20about%2015%20minutes.%20Added%20fried%20onion%20gives%20this%20dish%20an%20extra%20flavor%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20F.%20Spray%20oil%20to%20a%20small%20cookie%20sheet%20and%20spread%20broccoli%20florets%20in%20one%20layer.%20%20Spray%20oil%20over%20broccoli%20lightly%20and%20roast%20for%20just%205-7%20minutes%20(alternately%20you%20can%20also%20stem%20the%20broccoli%20for%205%20minutes)%3C/p%3E%3Cp%3EChop%20potatoes%20into%20small%20cubes%20%E2%80%93%20almost%20the%20size%20of%20broccoli%20florets%3C/p%3E%3Cp%3EAdd%20about%20one%20tablespoon%20oil%20to%20a%20non%20stick%20skillet%20and%20add%20potatoes%20and%20saut%C3%A9%20until%20they%20are%20golden%20outside%20and%20cooked%20inside.%3C/p%3E%3Cp%3EWhile%20potatoes%20are%20cooking,%20in%20a%20separate%20skillet%20add%20a%20little%20oil%20and%20fry%20onions%20until%20golden%20brown.%20Set%20aside.%3C/p%3E%3Cp%3EOnce%20potatoes%20are%20cooked,%20add%20roasted%20(steamed)%20broccoli,%20fried%20onion,%20chili%20powder%20and%20red%20pepper%20flakes,%20salt%20and%20cover%20and%20cook%20for%20another%202%20minutes.%20If%20it%20becomes%20too%20dry%20or%20start%20burning,%20sprinkle%20a%20little%20water%20at%20a%20time.%3C/p%3E%3Cp%3EServe%20warm%20with%20rice,%20roti%20or%20eat%20as%20is%20which%20is%20very%20healthy%20and%20delicious.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}