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Receta Roasted potatoes (patate arroste) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg / 2 lbs potatoes
extra virgin olive oil
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlics
7.83g 		rosemary
13.2g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.64 n/a n/a n/a 1.14 1.14
Total Fat (g) 0.04 2.01 n/a n/a n/a 2.05 2.05
Carbohydrates (g) 2.59 8.46 n/a n/a n/a 11.04 11.04
Ash (g) 0.12 0.86 n/a n/a n/a 0.98 0.98
Calories (kcal) 11.667 43.692 n/a n/a n/a 55.359 55.359
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 4.59 1.23 n/a n/a n/a 5.82 5.82
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.08 n/a n/a n/a n/a 0.08 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 5.6 n/a n/a n/a 5.8 5.8
Calcium (mg) 14.172 168.96 n/a n/a n/a 183.132 183.132
Iron (mg) 0.13 3.86 n/a n/a n/a 3.99 3.99
Magnesium (mg) 1.958 29.04 n/a n/a n/a 30.998 30.998
Phosphorus (mg) 11.98 9.24 n/a n/a n/a 21.22 21.22
Potassium (mg) 31.398 126.06 n/a n/a n/a 157.458 157.458
Sodium (mg) 1.331 6.6 n/a n/a n/a 7.931 7.931
Zinc (mg) 0.09 0.43 n/a n/a n/a 0.52 0.52
Copper (mg) 0.023 0.073 n/a n/a n/a 0.096 0.096
Manganese (mg) 0.131 0.247 n/a n/a n/a 0.378 0.378
Selenium (mcg) 1.1 0.6 n/a n/a n/a 1.7 1.7
Vitamin A, IU (IU) 0.705 412.896 n/a n/a n/a 413.601 413.601
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 20.592 n/a n/a n/a 20.592 20.592
Beta Carotene (mcg) 0.392 n/a n/a n/a n/a 0.392 0.392
Vitamin E (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.253 n/a n/a n/a n/a 1.253 1.253
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 8.1 n/a n/a n/a 10.5 10.5
Thiamin (mg) 0.016 0.067 n/a n/a n/a 0.083 0.083
Riboflavin (mg) 0.009 0.057 n/a n/a n/a 0.065 0.065
Niacin (mg) 0.055 0.132 n/a n/a n/a 0.187 0.187
Pantothenic acid (mg) 0.047 n/a n/a n/a n/a 0.047 0.047
Vitamin B-6 (mg) 0.097 0.23 n/a n/a n/a 0.327 0.327
Folate (mcg) 0.235 40.524 n/a n/a n/a 40.759 40.759
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 1.8 n/a n/a n/a n/a 1.8 1.8
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a n/a 0.005 0.005
Threonine (g) 0.013 n/a n/a n/a n/a 0.013 0.013
Isoleucine (g) 0.017 n/a n/a n/a n/a 0.017 0.017
Leucine (g) 0.024 n/a n/a n/a n/a 0.024 0.024
Lysine (g) 0.021 n/a n/a n/a n/a 0.021 0.021
Methionine (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Cystine (g) 0.005 n/a n/a n/a n/a 0.005 0.005
Phenylalanine (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.006 0.006
Valine (g) 0.023 n/a n/a n/a n/a 0.023 0.023
Arginine (g) 0.049 n/a n/a n/a n/a 0.049 0.049
Histidine (g) 0.009 n/a n/a n/a n/a 0.009 0.009
Alanine (g) 0.01 n/a n/a n/a n/a 0.01 0.01
Aspartic acid (g) 0.038 n/a n/a n/a n/a 0.038 0.038
Glutamic acid (g) 0.063 n/a n/a n/a n/a 0.063 0.063
Glycine (g) 0.016 n/a n/a n/a n/a 0.016 0.016
Proline (g) 0.008 n/a n/a n/a n/a 0.008 0.008
Serine (g) 0.015 n/a n/a n/a n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.973 n/a n/a n/a 0.98 0.98
Phytosterols (mg) n/a 7.656 n/a n/a n/a 7.656 7.656
Monounsaturated Fat (g) 0.001 0.397 n/a n/a n/a 0.398 0.398
Polyunsaturated (g) 0.02 0.309 n/a n/a n/a 0.328 0.328