Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ cup honey
1 Tablespoon Imitation Maple Extract
⅛ cup butter, melted
1 teaspoon vanilla bean poaste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
640.8g 		salt
3.0g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 2.44 0.0 0.06 2.49 2.49
Total Fat (g) 0.77 0.0 0.0 0.77 0.77
Carbohydrates (g) 99.07 0.0 1.32 100.38 100.38
Ash (g) 2.11 2.99 0.04 5.15 5.15
Calories (kcal) 371.664 0.0 3.813 375.477 375.477
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 5.0 n/a n/a 5.0 5.0
Glucose (dextrose) (g) 17.69 n/a n/a 17.69 17.69
Fructose (g) 39.92 n/a n/a 39.92 39.92
Lactose (g) 0.06 n/a n/a 0.06 0.06
Maltose (g) 0.06 n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 536.41 0.01 13.84 550.26 550.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.8 0.0 0.37 63.16 63.16
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 19.9 0.0 0.1 19.9 19.9
Calcium (mg) 57.672 0.72 1.068 59.46 59.46
Iron (mg) 1.09 0.01 0.0 1.1 1.1
Magnesium (mg) 44.856 0.03 0.915 45.801 45.801
Phosphorus (mg) 70.488 0.0 0.915 71.403 71.403
Potassium (mg) 762.552 0.24 18.91 781.702 781.702
Sodium (mg) 6.408 1162.74 0.153 1169.301 1169.301
Zinc (mg) 0.64 0.0 0.01 0.65 0.65
Copper (mg) 0.513 0.001 0.005 0.518 0.518
Manganese (mg) 0.32 0.003 0.002 0.325 0.325
Selenium (mcg) 0.6 0.0 0.0 0.7 0.7
Vitamin A, IU (IU) 147.384 0.0 3.05 150.434 150.434
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.408 0.0 0.153 6.561 6.561
Beta Carotene (mcg) 83.304 0.0 0.458 83.762 83.762
Vitamin E (mg) 0.77 0.0 0.02 0.79 0.79
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 288.36 0.0 1.373 289.733 289.733
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 26.9 0.0 7.0 33.9 33.9
Thiamin (mg) 0.064 0.0 0.005 0.069 0.069
Riboflavin (mg) 0.192 0.0 0.002 0.194 0.194
Niacin (mg) 1.025 0.0 0.015 1.041 1.041
Pantothenic acid (mg) 0.32 0.0 0.015 0.336 0.336
Vitamin B-6 (mg) 0.192 0.0 0.008 0.2 0.2
Folate (mcg) 44.856 0.0 1.983 46.839 46.839
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.7 0.0 0.8 33.5 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.064 0.0 n/a 0.064 0.064
Isoleucine (g) 0.064 0.0 n/a 0.064 0.064
Leucine (g) 0.128 0.0 n/a 0.128 0.128
Lysine (g) 0.128 0.0 n/a 0.128 0.128
Methionine (g) 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.064 0.0 n/a 0.064 0.064
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0
Valine (g) 0.128 0.0 n/a 0.128 0.128
Arginine (g) 0.064 0.0 n/a 0.064 0.064
Histidine (g) 0.0 0.0 n/a 0.0 0.0
Alanine (g) 0.064 0.0 n/a 0.064 0.064
Aspartic acid (g) 0.705 0.0 n/a 0.705 0.705
Glutamic acid (g) 0.192 0.0 n/a 0.192 0.192
Glycine (g) 0.064 0.0 n/a 0.064 0.064
Proline (g) 0.128 0.0 n/a 0.128 0.128
Serine (g) 0.128 0.0 n/a 0.128 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 0.0 0.0 0.064 0.064
Phytosterols (mg) 51.264 0.0 n/a 51.264 51.264
Monounsaturated Fat (g) 0.192 0.0 0.0 0.192 0.192
Polyunsaturated (g) 0.192 0.0 0.0 0.192 0.192