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Receta Roasted Red Pepper Bouillabaisse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb hard-fleshed fish such as marlin - (500 g)
    minced fresh coriander or possibly basil - (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		peppers
55.76g 		tomatoes
16.12g 		chicken broth
126.74g 		water
33.86g 		wine
16.86g 		garlic garlic
0.75g 		chili
0.19g 		basil
0.02g 		salt
0.21g 		saffron threads
0.03g 		leek
5.59g 		sugar
0.6g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.14 1.27 0.0 0.01 0.05 0.01 0.0 0.0 0.0 0.08 0.0 n/a 2.05 14.35
Total Fat (g) 0.09 0.03 0.13 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.0 n/a 0.29 2.03
Carbohydrates (g) 2.59 0.63 0.51 0.0 0.46 0.25 0.02 0.0 0.0 0.02 0.79 0.6 n/a 5.86 41.02
Ash (g) 0.24 0.08 0.89 0.03 0.04 0.01 0.0 0.0 0.21 0.0 0.06 0.0 n/a 1.57 10.99
Calories (kcal) 11.152 2.902 8.872 0.0 13.991 1.111 0.213 0.005 0.0 0.08 3.413 2.322 n/a 44.06 308.42
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.42
Glucose (dextrose) (g) 0.65 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.85 5.95
Fructose (g) 0.62 0.22 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.85 5.95
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 12.6
Water (g) 52.35 15.23 123.96 33.82 14.59 0.44 0.14 0.02 0.0 0.0 4.64 0.0 n/a 245.21 1716.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.34 0.42 0.0 0.0 0.13 0.01 0.0 0.0 0.0 n/a 0.22 0.6 n/a 2.72 19.04
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.8 12.6
Calcium (mg) 5.576 1.612 7.605 1.016 1.349 1.35 0.089 0.036 0.051 0.029 3.301 0.006 n/a 22.018 154.126
Iron (mg) 0.19 0.04 0.25 0.0 0.06 0.01 0.01 0.0 0.0 0.0 0.12 0.0 n/a 0.69 4.83
Magnesium (mg) 5.576 1.773 1.267 0.339 1.854 0.186 0.086 0.013 0.002 0.068 1.566 0.0 n/a 12.731 89.117
Phosphorus (mg) 11.152 3.869 16.477 0.0 3.371 1.141 0.293 0.011 0.0 0.065 1.958 0.0 n/a 38.337 268.359
Potassium (mg) 97.58 38.204 101.395 0.0 16.689 2.99 0.694 0.059 0.017 0.443 10.07 0.012 n/a 268.154 1877.078
Sodium (mg) 1.673 0.806 200.256 1.354 0.843 0.127 0.992 0.001 83.053 0.038 1.119 0.0 n/a 290.261 2031.827
Zinc (mg) 0.07 0.03 0.09 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.23 1.61
Copper (mg) 0.039 0.01 0.038 0.003 0.002 0.002 0.0 0.0 0.0 0.0 0.007 0.0 n/a 0.101 0.707
Manganese (mg) 0.067 0.018 0.063 0.0 0.02 0.012 0.0 0.0 0.0 0.007 0.027 0.0 n/a 0.216 1.512
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1.4
Vitamin A, IU (IU) 206.312 134.28 0.0 0.0 0.0 0.067 0.64 1.061 0.0 0.136 93.257 0.0 n/a 435.753 3050.271
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.037 6.77 0.0 0.0 0.0 0.0 0.032 0.053 0.0 0.007 4.643 0.0 n/a 21.543 150.801
Beta Carotene (mcg) 115.981 72.379 0.0 0.0 0.0 0.037 0.342 0.632 0.0 n/a 55.943 0.0 n/a 245.314 1717.198
Vitamin E (mg) 0.21 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.0 n/a 0.35 2.45
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 414.768 0.0 0.0 0.0 0.0 2.031 0.0 0.0 n/a 0.0 0.0 n/a 416.799 2917.593
Lutein + zeaxanthin (mcg) 190.142 19.828 0.0 0.0 0.0 0.119 0.203 1.136 0.0 n/a 106.291 0.0 n/a 317.72 2224.04
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.8 2.0 8.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.0 n/a 56.7 396.9
Thiamin (mg) 0.033 0.006 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.047 0.329
Riboflavin (mg) 0.017 0.003 0.013 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.039 0.273
Niacin (mg) 0.268 0.095 0.646 0.0 0.029 0.005 0.001 0.0 0.0 0.0 0.022 0.0 n/a 1.067 7.469
Pantothenic acid (mg) 0.056 0.015 0.013 0.0 0.007 0.004 0.003 0.0 0.0 n/a 0.008 0.0 n/a 0.105 0.735
Vitamin B-6 (mg) 0.123 0.013 0.013 0.0 0.008 0.009 0.0 0.0 0.0 0.0 0.013 0.0 n/a 0.179 1.253
Folate (mcg) 5.576 2.418 0.0 0.0 0.169 0.022 0.044 0.014 0.0 0.024 3.58 0.0 n/a 11.847 82.929
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.35
Choline (mg) 3.1 1.1 n/a 0.0 0.8 0.2 0.0 0.0 0.0 n/a 0.5 0.0 n/a 5.7 39.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.002 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.008 0.056
Threonine (g) 0.022 0.005 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.003 n/a n/a 0.032 0.224
Isoleucine (g) 0.011 0.003 n/a n/a n/a 0.002 0.0 0.0 0.0 n/a 0.003 n/a n/a 0.019 0.133
Leucine (g) 0.022 0.005 n/a n/a n/a 0.002 0.001 0.0 0.0 n/a 0.006 n/a n/a 0.036 0.252
Lysine (g) 0.022 0.005 n/a n/a n/a 0.002 0.001 0.0 0.0 n/a 0.004 n/a n/a 0.034 0.238
Methionine (g) 0.006 0.002 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.009 0.063
Cystine (g) 0.006 0.002 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.01 0.07
Phenylalanine (g) 0.05 0.011 n/a n/a n/a 0.001 0.001 0.0 0.0 n/a 0.003 n/a n/a 0.067 0.469
Tyrosine (g) 0.006 0.002 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.01 0.07
Valine (g) 0.022 0.003 n/a n/a n/a 0.002 0.001 0.0 0.0 n/a 0.003 n/a n/a 0.032 0.224
Arginine (g) 0.017 0.003 n/a n/a n/a 0.005 0.001 0.0 0.0 n/a 0.004 n/a n/a 0.03 0.21
Histidine (g) 0.006 0.002 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.01 0.07
Alanine (g) 0.022 0.005 n/a n/a n/a 0.001 0.001 0.0 0.0 n/a 0.004 n/a n/a 0.033 0.231
Aspartic acid (g) 0.117 0.023 n/a n/a n/a 0.004 0.001 0.0 0.0 n/a 0.008 n/a n/a 0.152 1.064
Glutamic acid (g) 0.106 0.069 n/a n/a n/a 0.006 0.002 0.0 0.0 n/a 0.013 n/a n/a 0.196 1.372
Glycine (g) 0.017 0.003 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.004 n/a n/a 0.026 0.182
Proline (g) 0.011 0.003 n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.004 n/a n/a 0.02 0.14
Serine (g) 0.028 0.005 n/a n/a n/a 0.001 0.001 0.0 0.0 n/a 0.005 n/a n/a 0.04 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 n/a 0.032 0.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.005 0.038 0.0 0.0 0.001 0.004 0.0 0.0 0.0 0.002 0.0 n/a 0.084 0.588
Phytosterols (mg) 5.018 1.128 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6.147 43.029
Monounsaturated Fat (g) 0.006 0.005 0.063 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 n/a 0.078 0.546
Polyunsaturated (g) 0.033 0.013 0.025 0.0 0.0 0.002 0.001 0.0 0.0 0.001 0.01 0.0 n/a 0.084 0.588