CookEatShare is also available in English
Cerrar

Receta Roasted Red Pepper Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Splash of lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		neufchatel
113.4g 		garlic
2.8g 		onion
2.4g 		beans
50.5g 		bell pepper
134.48g 		Total Per Serving Total for Recipe
Protein (g) 10.38 0.47 0.24 11.8 1.33 24.22 24.22
Total Fat (g) 25.83 0.02 0.03 0.43 0.4 26.71 26.71
Carbohydrates (g) 4.07 2.04 1.94 30.44 8.11 46.59 46.59
Ash (g) 1.55 0.09 0.08 2.12 0.63 4.47 4.47
Calories (kcal) 286.902 9.296 8.328 168.165 41.689 514.38 514.38
Starch (g) 0.57 n/a n/a n/a 0.0 0.57 0.57
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 2.61 2.61 2.61
Fructose (g) 0.0 n/a n/a n/a 3.04 3.04 3.04
Lactose (g) 3.62 n/a n/a n/a 0.0 3.62 3.62
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.57 0.18 0.12 5.72 124.0 201.59 201.59
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.62 0.68 0.85 1.07 5.65 11.86 11.86
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 7.7 2.8 10.9 10.9
Calcium (mg) 132.678 2.24 8.712 121.2 9.414 274.244 274.244
Iron (mg) 0.15 0.08 0.06 5.27 0.58 6.14 6.14
Magnesium (mg) 11.34 1.624 2.928 95.95 16.138 127.98 127.98
Phosphorus (mg) 156.492 11.676 8.16 152.005 34.965 363.298 363.298
Potassium (mg) 172.368 30.828 22.632 906.475 283.753 1416.056 1416.056
Sodium (mg) 378.756 0.728 1.296 8.08 5.379 394.239 394.239
Zinc (mg) 0.93 0.07 0.06 1.85 0.34 3.25 3.25
Copper (mg) 0.034 0.004 0.004 0.495 0.027 0.564 0.564
Manganese (mg) 0.011 0.015 0.009 0.909 0.148 1.093 1.093
Selenium (mcg) 3.4 1.1 0.1 6.5 0.1 11.1 11.1
Vitamin A, IU (IU) 953.694 0.0 0.0 0.0 4210.569 5164.263 5164.263
Retinol (mcg) 271.026 0.0 0.0 0.0 0.0 271.026 271.026
Vitamin A, RAE (mcg_RAE) 273.294 0.0 0.0 0.0 211.134 484.428 484.428
Beta Carotene (mcg) 30.618 0.0 0.0 0.0 2183.955 2214.573 2214.573
Vitamin E (mg) 0.45 0.02 0.01 0.11 2.12 2.71 2.71
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 68.585 68.585 68.585
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.07 0.07 0.07
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.19 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.5 0.4 0.0 171.7 172.6 172.6
Thiamin (mg) 0.023 0.013 0.01 0.222 0.067 0.335 0.335
Riboflavin (mg) 0.181 0.004 0.001 0.076 0.121 0.384 0.384
Niacin (mg) 0.238 0.019 0.016 0.242 1.318 1.833 1.833
Pantothenic acid (mg) 0.658 n/a n/a 0.369 0.43 1.457 1.457
Vitamin B-6 (mg) 0.045 0.082 0.029 0.162 0.39 0.709 0.709
Folate (mcg) 15.876 0.056 3.984 195.94 61.861 277.717 277.717
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.34 0.34
Choline (mg) n/a 1.9 0.9 33.4 7.5 43.8 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.006 0.003 0.141 0.013 0.289 0.289
Threonine (g) 0.408 0.013 0.005 0.495 0.054 0.975 0.975
Isoleucine (g) 0.567 0.018 0.007 0.52 0.027 1.139 1.139
Leucine (g) 1.145 0.029 0.008 0.944 0.054 2.18 2.18
Lysine (g) 0.998 0.016 0.011 0.808 0.054 1.887 1.887
Methionine (g) 0.329 0.01 0.002 0.177 0.013 0.531 0.531
Cystine (g) 0.068 0.005 0.004 0.126 0.027 0.23 0.23
Phenylalanine (g) 0.51 0.013 0.006 0.636 0.067 1.233 1.233
Tyrosine (g) 0.533 0.006 0.006 0.333 0.013 0.891 0.891
Valine (g) 0.692 0.02 0.006 0.616 0.04 1.374 1.374
Arginine (g) 0.408 0.047 0.032 0.732 0.054 1.273 1.273
Histidine (g) 0.306 0.009 0.003 0.328 0.027 0.673 0.673
Alanine (g) 0.318 0.01 0.005 0.495 0.04 0.868 0.868
Aspartic acid (g) 0.896 0.036 0.012 1.429 0.377 2.75 2.75
Glutamic acid (g) 2.279 0.06 0.045 1.798 0.282 4.464 4.464
Glycine (g) 0.249 0.015 0.008 0.46 0.04 0.772 0.772
Proline (g) 1.168 0.007 0.01 0.5 0.027 1.712 1.712
Serine (g) 0.658 0.014 0.006 0.641 0.067 1.386 1.386
Cholesterol (mg) 83.916 0.0 0.0 0.0 0.0 83.916 83.916
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.504 0.004 0.004 0.111 0.04 14.664 14.664
Phytosterols (mg) n/a 0.224 2.088 n/a n/a 2.312 2.312
Monounsaturated Fat (g) 6.555 0.001 0.004 0.035 0.0 6.594 6.594
Polyunsaturated (g) 1.1 0.011 0.011 0.182 0.094 1.397 1.397