Receta Roasted Red Pepper Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cornmeal 2.49g	pizza sauce 23.63g	prosciutto 9.21g	provolone cheese 28.35g	chives 0.75g	basil 0.21g	peppers 20.34g	olives 7.97g	chives 0.25g	basil 0.07g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.52	1.89	7.25	0.01	0.01	0.17	0.0	0.0	0.0	10.04	80.32
Total Fat (g)	0.04	0.27	0.5	7.55	0.0	0.0	0.03	7.97	0.0	0.0	16.37	130.96
Carbohydrates (g)	1.97	2.05	0.0	0.61	0.04	0.01	0.94	0.0	0.01	0.0	5.63	45.04
Ash (g)	0.01	0.31	0.1	1.34	0.0	0.0	0.09	n/a	0.0	0.0	1.85	14.8
Calories (kcal)	9.17	12.758	12.531	99.509	0.188	0.049	4.068	70.488	0.063	0.016	208.837	1670.696
Starch (g)	1.83	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.83	14.64
Sucrose (g)	0.02	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.0	0.04	0.32
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	n/a	0.0	0.24	n/a	n/a	0.0	0.25	2.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.23	n/a	n/a	0.0	0.23	1.84
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.28	20.49	6.72	11.61	0.69	0.2	19.1	0.0	0.23	0.06	59.37	474.96
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.41	0.0	0.16	0.02	0.0	0.49	0.0	0.01	0.0	1.12	8.96
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.5	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	1.0	8.0
Calcium (mg)	0.075	12.758	0.553	214.326	0.458	0.375	2.034	0.08	0.153	0.125	230.935	1847.48
Iron (mg)	0.03	0.21	0.09	0.15	0.01	0.01	0.07	0.04	0.0	0.0	0.62	4.96
Magnesium (mg)	0.87	4.961	2.303	7.938	0.15	0.136	2.034	0.0	0.05	0.045	18.487	147.896
Phosphorus (mg)	2.609	11.813	21.099	140.616	0.248	0.119	4.068	0.0	0.083	0.039	180.694	1445.552
Potassium (mg)	3.777	83.633	33.999	39.123	1.95	0.625	35.597	0.08	0.65	0.208	199.641	1597.128
Sodium (mg)	0.174	43.706	5.068	248.346	0.03	0.008	0.61	0.159	0.01	0.003	298.115	2384.92
Zinc (mg)	0.02	0.06	0.21	0.92	0.0	0.0	0.03	0.0	0.0	0.0	1.23	9.84
Copper (mg)	0.002	0.033	0.007	0.009	0.0	0.001	0.014	0.0	0.0	0.0	0.067	0.536
Manganese (mg)	0.004	0.052	0.003	0.003	0.001	0.002	0.024	n/a	0.0	0.001	0.091	0.728
Selenium (mcg)	0.3	n/a	3.3	4.1	0.0	0.0	0.0	0.0	0.0	0.0	7.7	61.6
Vitamin A, IU (IU)	5.318	157.579	0.553	249.48	30.0	11.183	75.262	n/a	10.0	3.714	543.088	4344.704
Retinol (mcg)	0.0	n/a	0.184	65.205	0.0	0.0	0.0	0.0	0.0	0.0	65.389	523.112
Vitamin A, RAE (mcg_RAE)	0.273	n/a	0.184	66.906	1.5	0.56	3.661	0.0	0.5	0.186	73.771	590.168
Beta Carotene (mcg)	2.41	n/a	0.0	19.278	18.0	6.661	42.31	0.0	6.0	2.212	96.871	774.968
Vitamin E (mg)	0.0	n/a	0.02	0.07	0.0	0.0	0.08	1.14	0.0	0.0	1.31	10.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.672	n/a	0.0	0.0	6.87	11.978	69.363	0.0	2.29	3.978	128.151	1025.208
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.02	0.16
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.7	0.1	0.0	0.3	0.0	16.4	0.0	0.1	0.0	19.6	156.8
Thiamin (mg)	0.003	0.014	0.081	0.006	0.001	0.0	0.012	0.0	0.0	0.0	0.117	0.936
Riboflavin (mg)	0.001	0.012	0.021	0.091	0.001	0.0	0.006	0.0	0.0	0.0	0.133	1.064
Niacin (mg)	0.025	0.335	0.492	0.045	0.002	0.002	0.098	0.0	0.001	0.001	1.0	8.0
Pantothenic acid (mg)	0.007	0.087	0.075	0.136	0.0	0.0	0.02	n/a	0.0	0.0	0.327	2.616
Vitamin B-6 (mg)	0.005	0.033	0.046	0.02	0.0	0.0	0.045	0.0	0.0	0.0	0.15	1.2
Folate (mcg)	0.746	2.363	0.829	2.835	0.105	0.144	2.034	0.0	0.035	0.048	9.138	73.104
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.41	0.0	0.0	0.0	0.0	0.0	0.0	0.48	3.84
Choline (mg)	0.3	n/a	6.7	4.4	0.0	0.0	1.1	0.0	0.0	0.0	12.5	100.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.024	0.099	n/a	0.0	0.002	n/a	n/a	0.0	0.126	1.008
Threonine (g)	0.004	n/a	0.087	0.278	n/a	0.0	0.008	n/a	n/a	0.0	0.377	3.016
Isoleucine (g)	0.006	n/a	0.088	0.309	n/a	0.0	0.004	n/a	n/a	0.0	0.408	3.264
Leucine (g)	0.026	n/a	0.151	0.652	n/a	0.0	0.008	n/a	n/a	0.0	0.837	6.696
Lysine (g)	0.003	n/a	0.17	0.751	n/a	0.0	0.008	n/a	n/a	0.0	0.932	7.456
Methionine (g)	0.004	n/a	0.05	0.196	n/a	0.0	0.002	n/a	n/a	0.0	0.252	2.016
Cystine (g)	0.004	n/a	0.024	0.034	n/a	0.0	0.002	n/a	n/a	0.0	0.064	0.512
Phenylalanine (g)	0.009	n/a	0.076	0.366	n/a	0.0	0.018	n/a	n/a	0.0	0.469	3.752
Tyrosine (g)	0.005	n/a	0.065	0.431	n/a	0.0	0.002	n/a	n/a	0.0	0.503	4.024
Valine (g)	0.008	n/a	0.102	0.465	n/a	0.0	0.008	n/a	n/a	0.0	0.584	4.672
Arginine (g)	0.006	n/a	0.117	0.289	n/a	0.0	0.006	n/a	n/a	0.0	0.419	3.352
Histidine (g)	0.004	n/a	0.076	0.318	n/a	0.0	0.002	n/a	n/a	0.0	0.4	3.2
Alanine (g)	0.014	n/a	0.11	0.201	n/a	0.0	0.008	n/a	n/a	0.0	0.334	2.672
Aspartic acid (g)	0.012	n/a	0.175	0.493	n/a	0.001	0.043	n/a	n/a	0.0	0.724	5.792
Glutamic acid (g)	0.037	n/a	0.296	1.769	n/a	0.001	0.039	n/a	n/a	0.0	2.141	17.128
Glycine (g)	0.005	n/a	0.089	0.122	n/a	0.0	0.006	n/a	n/a	0.0	0.223	1.784
Proline (g)	0.019	n/a	0.076	0.785	n/a	0.0	0.004	n/a	n/a	0.0	0.884	7.072
Serine (g)	0.009	n/a	0.078	0.417	n/a	0.0	0.01	n/a	n/a	0.0	0.514	4.112
Cholesterol (mg)	0.0	0.709	6.265	19.562	0.0	0.0	0.0	0.0	0.0	0.0	26.536	212.288
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.109	0.172	4.842	0.0	0.0	0.012	1.101	0.0	0.0	6.242	49.936
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	1.831	n/a	n/a	n/a	1.831	14.648
Monounsaturated Fat (g)	0.009	0.109	0.225	2.095	0.0	0.0	0.002	5.818	0.0	0.0	8.257	66.056
Polyunsaturated (g)	0.018	0.024	0.053	0.218	0.0	0.001	0.012	0.839	0.0	0.0	1.166	9.328