Receta Roasted Red Pepper Salad With Feta, Port And Spice Vinaigret - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
9.45g |
cinnamon
0.0g |
nutmeg
0.14g |
oil
20.4g |
bell pepper
33.62g |
greens
0.0g |
feta cheese
28.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.01 | 0.0 | 0.33 | n/a | 4.0 | 4.34 | 17.36 |
Total Fat (g) | 0.0 | n/a | 0.05 | 20.4 | 0.1 | n/a | 5.99 | 26.54 | 106.16 |
Carbohydrates (g) | 9.45 | n/a | 0.07 | 0.0 | 2.03 | n/a | 1.15 | 12.69 | 50.76 |
Ash (g) | 0.0 | n/a | 0.0 | 0.0 | 0.16 | n/a | 1.46 | 1.62 | 6.48 |
Calories (kcal) | 36.572 | n/a | 0.722 | 180.336 | 10.422 | n/a | 74.25 | 302.302 | 1209.208 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.65 | n/a | n/a | 0.65 | 2.6 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.76 | n/a | n/a | 0.76 | 3.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | n/a | 0.01 | 0.0 | 31.0 | n/a | 15.53 | 46.54 | 186.16 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.44 | n/a | 0.04 | 0.0 | 1.41 | n/a | 1.15 | 12.04 | 48.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.095 | n/a | 0.253 | 0.0 | 2.353 | n/a | 138.656 | 141.357 | 565.428 |
Iron (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.14 | n/a | 0.18 | 0.34 | 1.36 |
Magnesium (mg) | 0.0 | n/a | 0.252 | 0.0 | 4.034 | n/a | 5.344 | 9.63 | 38.52 |
Phosphorus (mg) | 0.0 | n/a | 0.293 | 0.0 | 8.741 | n/a | 94.781 | 103.815 | 415.26 |
Potassium (mg) | 0.189 | n/a | 0.481 | 0.0 | 70.938 | n/a | 17.438 | 89.046 | 356.184 |
Sodium (mg) | 0.0 | n/a | 0.022 | 0.0 | 1.345 | n/a | 313.875 | 315.242 | 1260.968 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.81 | 0.9 | 3.6 |
Copper (mg) | 0.0 | n/a | 0.001 | 0.0 | 0.007 | n/a | 0.008 | 0.017 | 0.068 |
Manganese (mg) | 0.0 | n/a | 0.004 | n/a | 0.037 | n/a | 0.008 | 0.049 | 0.196 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 4.3 | 17.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.14 | 0.0 | 1052.642 | n/a | 118.688 | 1171.47 | 4685.88 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 35.156 | 35.156 | 140.624 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.007 | 0.0 | 52.783 | n/a | 35.156 | 87.947 | 351.788 |
Beta Carotene (mcg) | 0.0 | n/a | 0.022 | 0.0 | 545.989 | n/a | 0.844 | 546.855 | 2187.42 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 1.88 | 0.53 | n/a | 0.05 | 2.46 | 9.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 17.146 | n/a | 0.0 | 17.146 | 68.584 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 42.9 | n/a | 0.0 | 42.9 | 171.6 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.017 | n/a | 0.042 | 0.059 | 0.236 |
Riboflavin (mg) | 0.002 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.236 | 0.268 | 1.072 |
Niacin (mg) | 0.0 | n/a | 0.002 | 0.0 | 0.329 | n/a | 0.278 | 0.61 | 2.44 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.0 | 0.108 | n/a | 0.273 | 0.38 | 1.52 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.097 | n/a | 0.118 | 0.216 | 0.864 |
Folate (mcg) | 0.0 | n/a | 0.105 | 0.0 | 15.465 | n/a | 9.0 | 24.57 | 98.28 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.48 | 0.48 | 1.92 |
Choline (mg) | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | 4.3 | 6.2 | 24.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.056 | 0.06 | 0.24 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.013 | n/a | 0.18 | 0.193 | 0.772 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 0.225 | 0.232 | 0.928 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.013 | n/a | 0.394 | 0.407 | 1.628 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.013 | n/a | 0.343 | 0.357 | 1.428 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.104 | 0.107 | 0.428 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 0.023 | 0.029 | 0.116 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.017 | n/a | 0.191 | 0.208 | 0.832 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.188 | 0.192 | 0.768 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.301 | 0.311 | 1.244 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.013 | n/a | 0.132 | 0.146 | 0.584 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 0.113 | 0.119 | 0.476 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.18 | 0.19 | 0.76 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.094 | n/a | 0.219 | 0.314 | 1.256 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.071 | n/a | 0.681 | 0.751 | 3.004 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.028 | 0.038 | 0.152 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 0.388 | 0.395 | 1.58 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.017 | n/a | 0.329 | 0.346 | 1.384 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 25.031 | 25.031 | 100.124 |
Trans Fat (g) | n/a | n/a | n/a | 0.526 | n/a | n/a | n/a | 0.526 | 2.104 |
Saturated Fat (g) | 0.0 | n/a | 0.036 | 1.516 | 0.01 | n/a | 4.205 | 5.766 | 23.064 |
Phytosterols (mg) | n/a | n/a | 0.085 | 51.0 | n/a | n/a | n/a | 51.085 | 204.34 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.004 | 4.637 | 0.0 | n/a | 1.299 | 5.941 | 23.764 |
Polyunsaturated (g) | 0.0 | n/a | 0.0 | 13.289 | 0.024 | n/a | 0.166 | 13.479 | 53.916 |