Receta Roasted Rosemary Potatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
113.4g |
olive oil
3.38g |
garlic
0.65g |
rosemary
0.83g |
thyme
0.06g |
mustard
0.63g |
salt
0.75g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.14 | 0.0 | 0.04 | 0.04 | 0.01 | 0.03 | 0.0 | n/a | 2.26 | 9.04 |
Total Fat (g) | 0.16 | 3.38 | 0.0 | 0.13 | 0.0 | 0.03 | 0.0 | n/a | 3.69 | 14.76 |
Carbohydrates (g) | 18.03 | 0.0 | 0.22 | 0.53 | 0.04 | 0.03 | 0.0 | n/a | 18.85 | 75.4 |
Ash (g) | 1.25 | 0.0 | 0.01 | 0.05 | 0.01 | 0.02 | 0.75 | n/a | 2.09 | 8.36 |
Calories (kcal) | 79.378 | 29.835 | 0.972 | 2.731 | 0.173 | 0.419 | 0.0 | n/a | 113.507 | 454.028 |
Starch (g) | 15.14 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 15.14 | 60.56 |
Sucrose (g) | 0.33 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.33 | 1.32 |
Glucose (dextrose) (g) | 0.45 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.46 | 1.84 |
Fructose (g) | 0.35 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.35 | 1.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 91.81 | 0.0 | 0.38 | 0.08 | 0.0 | 0.52 | 0.0 | n/a | 92.79 | 371.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.13 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | n/a | 1.15 | 4.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 9.2 |
Calcium (mg) | 11.34 | 0.034 | 1.181 | 10.56 | 1.181 | 0.363 | 0.18 | n/a | 24.838 | 99.352 |
Iron (mg) | 0.83 | 0.02 | 0.01 | 0.24 | 0.08 | 0.01 | 0.0 | n/a | 1.19 | 4.76 |
Magnesium (mg) | 24.947 | 0.0 | 0.163 | 1.815 | 0.138 | 0.306 | 0.008 | n/a | 27.377 | 109.508 |
Phosphorus (mg) | 69.172 | 0.0 | 0.998 | 0.578 | 0.126 | 0.663 | 0.0 | n/a | 71.536 | 286.144 |
Potassium (mg) | 515.959 | 0.034 | 2.617 | 7.879 | 0.509 | 0.863 | 0.06 | n/a | 527.919 | 2111.676 |
Sodium (mg) | 6.804 | 0.068 | 0.111 | 0.413 | 0.034 | 7.094 | 290.685 | n/a | 305.208 | 1220.832 |
Zinc (mg) | 0.37 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.42 | 1.68 |
Copper (mg) | 0.147 | 0.0 | 0.002 | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.155 | 0.62 |
Manganese (mg) | 0.159 | 0.0 | 0.011 | 0.015 | 0.005 | 0.003 | 0.001 | n/a | 0.193 | 0.772 |
Selenium (mcg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.9 | 3.6 |
Vitamin A, IU (IU) | 7.938 | 0.0 | 0.059 | 25.806 | 2.375 | 0.444 | 0.0 | n/a | 36.621 | 146.484 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.287 | 0.119 | 0.025 | 0.0 | n/a | 1.431 | 5.724 |
Beta Carotene (mcg) | 4.536 | 0.0 | 0.033 | n/a | 1.415 | 0.181 | 0.0 | n/a | 6.165 | 24.66 |
Vitamin E (mg) | 0.01 | 0.48 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.813 | 0.0 | 0.104 | n/a | 0.539 | 0.113 | 0.0 | n/a | 24.569 | 98.276 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.8 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 10.5 | 42.0 |
Thiamin (mg) | 0.091 | 0.0 | 0.001 | 0.004 | 0.0 | 0.002 | 0.0 | n/a | 0.099 | 0.396 |
Riboflavin (mg) | 0.034 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.039 | 0.156 |
Niacin (mg) | 1.304 | 0.0 | 0.005 | 0.008 | 0.003 | 0.003 | 0.0 | n/a | 1.323 | 5.292 |
Pantothenic acid (mg) | 0.318 | 0.0 | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | 0.323 | 1.292 |
Vitamin B-6 (mg) | 0.193 | 0.0 | 0.008 | 0.014 | 0.0 | 0.0 | 0.0 | n/a | 0.216 | 0.864 |
Folate (mcg) | 20.412 | 0.0 | 0.02 | 2.533 | 0.171 | 0.044 | 0.0 | n/a | 23.179 | 92.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 18.6 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 18.9 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.023 | 0.092 |
Threonine (g) | 0.068 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.07 | 0.28 |
Isoleucine (g) | 0.068 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.071 | 0.284 |
Leucine (g) | 0.102 | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.106 | 0.424 |
Lysine (g) | 0.102 | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.106 | 0.424 |
Methionine (g) | 0.034 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.035 | 0.14 |
Cystine (g) | 0.023 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.024 | 0.096 |
Phenylalanine (g) | 0.181 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.184 | 0.736 |
Tyrosine (g) | 0.034 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.035 | 0.14 |
Valine (g) | 0.102 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.106 | 0.424 |
Arginine (g) | 0.102 | 0.0 | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | 0.108 | 0.432 |
Histidine (g) | 0.034 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.035 | 0.14 |
Alanine (g) | 0.068 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.07 | 0.28 |
Aspartic acid (g) | 0.465 | 0.0 | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | 0.471 | 1.884 |
Glutamic acid (g) | 0.306 | 0.0 | 0.005 | n/a | n/a | 0.005 | 0.0 | n/a | 0.316 | 1.264 |
Glycine (g) | 0.057 | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.0 | n/a | 0.06 | 0.24 |
Proline (g) | 0.057 | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.0 | n/a | 0.06 | 0.24 |
Serine (g) | 0.079 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.082 | 0.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.466 | 0.001 | 0.061 | 0.002 | 0.002 | 0.0 | n/a | 0.565 | 2.26 |
Phytosterols (mg) | n/a | 7.459 | n/a | 0.479 | 0.102 | n/a | 0.0 | n/a | 8.039 | 32.156 |
Monounsaturated Fat (g) | 0.0 | 2.462 | 0.0 | 0.025 | 0.0 | 0.016 | 0.0 | n/a | 2.504 | 10.016 |
Polyunsaturated (g) | 0.068 | 0.355 | 0.002 | 0.019 | 0.001 | 0.006 | 0.0 | n/a | 0.451 | 1.804 |