Receta Roasted Spicy Potato Wedges - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
6.75g |
chili
1.3g |
cumin
0.39g |
paprika
0.53g |
salt
0.75g |
pepper
0.0g |
potatoes
138.38g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.07 | 0.08 | 0.0 | n/a | 2.8 | 0.0 | 3.11 | 24.88 |
Total Fat (g) | 6.75 | 0.22 | 0.09 | 0.07 | 0.0 | n/a | 0.12 | 0.0 | 7.25 | 58.0 |
Carbohydrates (g) | 0.0 | 0.71 | 0.17 | 0.29 | 0.0 | n/a | 24.17 | 0.01 | 25.36 | 202.88 |
Ash (g) | 0.0 | 0.11 | 0.03 | 0.04 | 0.75 | n/a | 1.49 | 0.0 | 2.42 | 19.36 |
Calories (kcal) | 59.67 | 4.082 | 1.477 | 1.517 | 0.0 | n/a | 106.549 | 0.043 | 173.337 | 1386.696 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 21.37 | n/a | 21.37 | 170.96 |
Sucrose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.24 | n/a | 0.25 | 2.0 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.01 | n/a | n/a | 0.46 | n/a | 0.5 | 4.0 |
Fructose (g) | n/a | 0.06 | n/a | 0.04 | n/a | n/a | 0.37 | n/a | 0.46 | 3.68 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.1 | 0.03 | 0.05 | 0.0 | n/a | 109.79 | 0.1 | 110.08 | 880.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.01 | 0.05 | 0.0 | n/a | 1.08 | 0.0 | 1.24 | 9.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 3.0 | 0.0 | 3.7 | 29.6 |
Calcium (mg) | 0.068 | 3.614 | 3.666 | 0.929 | 0.18 | n/a | 16.605 | 0.164 | 25.225 | 201.8 |
Iron (mg) | 0.04 | 0.19 | 0.26 | 0.12 | 0.0 | n/a | 1.08 | 0.01 | 1.7 | 13.6 |
Magnesium (mg) | 0.0 | 2.21 | 1.441 | 0.971 | 0.008 | n/a | 31.826 | 0.059 | 36.516 | 292.128 |
Phosphorus (mg) | 0.0 | 3.939 | 1.965 | 1.811 | 0.0 | n/a | 78.874 | 0.069 | 86.658 | 693.264 |
Potassium (mg) | 0.068 | 24.908 | 7.04 | 12.306 | 0.06 | n/a | 582.559 | 0.658 | 627.598 | 5020.784 |
Sodium (mg) | 0.135 | 13.13 | 0.662 | 0.179 | 290.685 | n/a | 8.303 | 0.067 | 313.159 | 2505.272 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.02 | 0.0 | n/a | 0.4 | 0.0 | 0.48 | 3.84 |
Copper (mg) | 0.0 | 0.006 | 0.003 | 0.003 | 0.0 | n/a | 0.152 | 0.0 | 0.165 | 1.32 |
Manganese (mg) | 0.0 | 0.028 | 0.013 | 0.004 | 0.001 | n/a | 0.208 | 0.0 | 0.254 | 2.032 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 0.0 | 385.45 | 5.001 | 276.859 | 0.0 | n/a | 2.768 | 10.004 | 680.08 | 5440.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.279 | 0.252 | 13.844 | 0.0 | n/a | 0.0 | 0.5 | 33.875 | 271.0 |
Beta Carotene (mcg) | 0.0 | 195.0 | 3.0 | 145.315 | 0.0 | n/a | 1.384 | 6.002 | 350.701 | 2805.608 |
Vitamin E (mg) | 0.97 | 0.38 | 0.01 | 0.16 | 0.0 | n/a | 0.01 | 0.0 | 1.53 | 12.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.273 | 2.184 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.03 | 1.764 | 69.074 | 0.0 | n/a | 11.07 | 6.604 | 92.542 | 740.336 |
Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.04 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | n/a | 27.3 | 0.2 | 28.7 | 229.6 |
Thiamin (mg) | 0.0 | 0.005 | 0.002 | 0.003 | 0.0 | n/a | 0.111 | 0.0 | 0.121 | 0.968 |
Riboflavin (mg) | 0.0 | 0.01 | 0.001 | 0.009 | 0.0 | n/a | 0.042 | 0.0 | 0.062 | 0.496 |
Niacin (mg) | 0.0 | 0.103 | 0.018 | 0.08 | 0.0 | n/a | 1.453 | 0.002 | 1.656 | 13.248 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.009 | 0.0 | n/a | 0.415 | 0.0 | 0.425 | 3.4 |
Vitamin B-6 (mg) | 0.0 | 0.048 | 0.002 | 0.021 | 0.0 | n/a | 0.415 | 0.0 | 0.486 | 3.888 |
Folate (mcg) | 0.0 | 1.3 | 0.039 | 0.557 | 0.0 | n/a | 22.14 | 0.181 | 24.216 | 193.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | n/a | 16.7 | 0.0 | 18.0 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.0 | 0.042 | 0.336 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.111 | 0.0 | 0.111 | 0.888 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.111 | 0.0 | 0.111 | 0.888 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.166 | 0.0 | 0.166 | 1.328 |
Lysine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.0 | 0.18 | 1.44 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.0 | 0.042 | 0.336 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.0 | 0.042 | 0.336 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.125 | 0.0 | 0.125 | 1.0 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.111 | 0.0 | 0.111 | 0.888 |
Valine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.166 | 0.0 | 0.166 | 1.328 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.138 | 0.0 | 0.139 | 1.112 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.069 | 0.0 | 0.069 | 0.552 |
Alanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.083 | 0.0 | 0.083 | 0.664 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.706 | 0.0 | 0.706 | 5.648 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.484 | 0.0 | 0.485 | 3.88 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.083 | 0.0 | 0.083 | 0.664 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.097 | 0.0 | 0.097 | 0.776 |
Serine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.125 | 0.0 | 0.125 | 1.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.038 | 0.006 | 0.011 | 0.0 | n/a | 0.042 | 0.0 | 1.029 | 8.232 |
Phytosterols (mg) | 14.918 | 1.079 | 0.268 | 0.919 | 0.0 | n/a | 6.919 | 0.006 | 24.108 | 192.864 |
Monounsaturated Fat (g) | 4.925 | 0.046 | 0.055 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 5.033 | 40.264 |
Polyunsaturated (g) | 0.71 | 0.097 | 0.013 | 0.044 | 0.0 | n/a | 0.055 | 0.0 | 0.919 | 7.352 |