Receta Roasted Sweet Potato Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	salt 0.0g	butter 7.1g	potatoes 122.47g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.06	1.92	1.98	7.92
Total Fat (g)	6.75	n/a	5.76	0.06	12.57	50.28
Carbohydrates (g)	0.0	n/a	0.0	24.64	24.65	98.6
Ash (g)	0.0	n/a	0.0	1.21	1.22	4.88
Calories (kcal)	59.67	n/a	50.907	105.324	215.901	863.604
Starch (g)	n/a	n/a	n/a	15.49	15.49	61.96
Sucrose (g)	n/a	n/a	n/a	3.09	3.09	12.36
Glucose (dextrose) (g)	n/a	n/a	n/a	1.18	1.18	4.72
Fructose (g)	n/a	n/a	n/a	0.86	0.86	3.44
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	n/a	1.27	94.64	95.92	383.68
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	5.12	5.12	20.48
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	3.7	3.7	14.8
Calcium (mg)	0.068	n/a	1.704	36.741	38.513	154.052
Iron (mg)	0.04	n/a	0.0	0.75	0.79	3.16
Magnesium (mg)	0.0	n/a	0.142	30.618	30.76	123.04
Phosphorus (mg)	0.0	n/a	1.704	57.561	59.265	237.06
Potassium (mg)	0.068	n/a	1.704	412.725	414.496	1657.984
Sodium (mg)	0.135	n/a	0.781	67.359	68.275	273.1
Zinc (mg)	0.0	n/a	0.01	0.37	0.37	1.48
Copper (mg)	0.0	n/a	0.001	0.184	0.185	0.74
Manganese (mg)	0.0	n/a	0.0	0.318	0.318	1.272
Selenium (mcg)	0.0	n/a	0.1	0.7	0.8	3.2
Vitamin A, IU (IU)	0.0	n/a	177.429	17374.847	17552.276	70209.104
Retinol (mcg)	0.0	n/a	47.641	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	n/a	48.564	868.314	916.878	3667.512
Beta Carotene (mcg)	0.0	n/a	11.218	10420.989	10432.207	41728.828
Vitamin E (mg)	0.97	n/a	0.16	0.32	1.45	5.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	n/a	0.0	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.06	n/a	0.0	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	2.9	2.9	11.6
Thiamin (mg)	0.0	n/a	0.001	0.098	0.099	0.396
Riboflavin (mg)	0.0	n/a	0.002	0.073	0.076	0.304
Niacin (mg)	0.0	n/a	0.003	0.686	0.689	2.756
Pantothenic acid (mg)	0.0	n/a	0.008	0.98	0.988	3.952
Vitamin B-6 (mg)	0.0	n/a	0.0	0.257	0.257	1.028
Folate (mcg)	0.0	n/a	0.213	13.472	13.685	54.74
Vitamin B-12 (mcg)	0.0	n/a	0.01	0.0	0.01	0.04
Choline (mg)	0.0	n/a	1.3	15.1	16.4	65.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.001	0.037	0.037	0.148
Threonine (g)	0.0	n/a	0.003	0.098	0.101	0.404
Isoleucine (g)	0.0	n/a	0.004	0.073	0.077	0.308
Leucine (g)	0.0	n/a	0.006	0.11	0.116	0.464
Lysine (g)	0.0	n/a	0.005	0.086	0.091	0.364
Methionine (g)	0.0	n/a	0.001	0.037	0.038	0.152
Cystine (g)	0.0	n/a	0.001	0.024	0.025	0.1
Phenylalanine (g)	0.0	n/a	0.003	0.11	0.113	0.452
Tyrosine (g)	0.0	n/a	0.003	0.037	0.04	0.16
Valine (g)	0.0	n/a	0.004	0.11	0.114	0.456
Arginine (g)	0.0	n/a	0.002	0.073	0.076	0.304
Histidine (g)	0.0	n/a	0.001	0.037	0.038	0.152
Alanine (g)	0.0	n/a	0.002	0.098	0.1	0.4
Aspartic acid (g)	0.0	n/a	0.004	0.465	0.47	1.88
Glutamic acid (g)	0.0	n/a	0.013	0.196	0.209	0.836
Glycine (g)	0.0	n/a	0.001	0.073	0.075	0.3
Proline (g)	0.0	n/a	0.006	0.061	0.067	0.268
Serine (g)	0.0	n/a	0.004	0.11	0.114	0.456
Cholesterol (mg)	0.0	n/a	15.265	0.0	15.265	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	n/a	3.647	0.024	4.604	18.416
Phytosterols (mg)	14.918	n/a	n/a	14.696	29.614	118.456
Monounsaturated Fat (g)	4.925	n/a	1.492	0.0	6.417	25.668
Polyunsaturated (g)	0.71	n/a	0.216	0.012	0.938	3.752