Receta Roasted Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
plum
283.88g |
garlic
2.61g |
onion
24.75g |
basil
0.85g |
oregano
0.75g |
pepper
0.0g |
salt
0.0g |
pepper
15.17g |
olive oil
13.5g |
wine
29.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.99 | 0.17 | 0.27 | 0.03 | 0.08 | n/a | n/a | 0.15 | 0.0 | 0.02 | 2.71 | 10.84 |
Total Fat (g) | 0.79 | 0.01 | 0.02 | 0.01 | 0.08 | n/a | n/a | 0.05 | 13.5 | 0.0 | 14.46 | 57.84 |
Carbohydrates (g) | 32.42 | 0.86 | 2.31 | 0.02 | 0.48 | n/a | n/a | 0.91 | 0.0 | 0.77 | 37.78 | 151.12 |
Ash (g) | 1.05 | 0.04 | 0.09 | 0.01 | 0.05 | n/a | n/a | 0.07 | 0.0 | 0.08 | 1.4 | 5.6 |
Calories (kcal) | 130.585 | 3.889 | 9.9 | 0.195 | 2.295 | n/a | n/a | 4.703 | 119.34 | 24.99 | 295.896 | 1183.584 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 4.46 | n/a | 0.25 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 4.71 | 18.84 |
Glucose (dextrose) (g) | 14.39 | n/a | 0.49 | 0.0 | 0.01 | n/a | n/a | 0.29 | n/a | n/a | 15.19 | 60.76 |
Fructose (g) | 8.72 | n/a | 0.32 | 0.0 | 0.01 | n/a | n/a | 0.34 | n/a | n/a | 9.39 | 37.56 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.23 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.1 | 3.1 | 12.4 |
Water (g) | 247.63 | 1.53 | 22.05 | 0.78 | 0.05 | n/a | n/a | 13.99 | 0.0 | 25.43 | 311.46 | 1245.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.16 | 0.03 | 1.05 | 0.0 | 0.03 | n/a | n/a | 0.64 | 0.0 | 0.18 | 30.09 | 120.36 |
Galactose (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 1.6 |
Dietary Fiber (g) | 4.0 | 0.1 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | 5.1 | 20.4 |
Calcium (mg) | 17.033 | 4.724 | 5.693 | 1.501 | 11.82 | n/a | n/a | 1.062 | 0.135 | 2.352 | 44.319 | 177.276 |
Iron (mg) | 0.48 | 0.04 | 0.05 | 0.03 | 0.33 | n/a | n/a | 0.07 | 0.08 | 0.14 | 1.21 | 4.84 |
Magnesium (mg) | 19.872 | 0.653 | 2.475 | 0.543 | 2.025 | n/a | n/a | 1.82 | 0.0 | 3.528 | 30.915 | 123.66 |
Phosphorus (mg) | 45.421 | 3.993 | 7.178 | 0.475 | 1.5 | n/a | n/a | 3.944 | 0.0 | 6.762 | 69.273 | 277.092 |
Potassium (mg) | 445.692 | 10.466 | 36.135 | 2.502 | 12.518 | n/a | n/a | 32.009 | 0.135 | 37.338 | 576.794 | 2307.176 |
Sodium (mg) | 0.0 | 0.444 | 0.99 | 0.034 | 0.113 | n/a | n/a | 0.607 | 0.27 | 1.176 | 3.633 | 14.532 |
Zinc (mg) | 0.28 | 0.03 | 0.04 | 0.01 | 0.03 | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.48 | 1.92 |
Copper (mg) | 0.17 | 0.008 | 0.01 | 0.003 | 0.007 | n/a | n/a | 0.003 | 0.0 | 0.003 | 0.204 | 0.816 |
Manganese (mg) | 0.142 | 0.044 | 0.032 | 0.01 | 0.035 | n/a | n/a | 0.017 | 0.0 | 0.038 | 0.317 | 1.268 |
Selenium (mcg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 979.386 | 0.235 | 0.495 | 44.732 | 51.773 | n/a | n/a | 474.973 | 0.0 | 0.588 | 1552.181 | 6208.724 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 48.26 | 0.0 | 0.0 | 2.239 | 2.588 | n/a | n/a | 23.817 | 0.0 | 0.0 | 76.903 | 307.612 |
Beta Carotene (mcg) | 539.372 | 0.131 | 0.248 | 26.644 | 30.84 | n/a | n/a | 246.361 | 0.0 | 0.294 | 843.889 | 3375.556 |
Vitamin E (mg) | 0.74 | 0.0 | 0.0 | 0.01 | 0.14 | n/a | n/a | 0.24 | 1.94 | 0.0 | 3.07 | 12.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 207.232 | 0.418 | 0.99 | 47.912 | 6.465 | n/a | n/a | 7.737 | 0.0 | 1.764 | 272.518 | 1090.072 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.01 | 0.01 | n/a | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.23 | n/a | 0.0 | 0.0 | 0.15 | n/a | n/a | 0.02 | 0.11 | n/a | 0.51 | 2.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 27.0 | 0.8 | 1.8 | 0.2 | 0.4 | n/a | n/a | 19.4 | 0.0 | 0.0 | 49.5 | 198.0 |
Thiamin (mg) | 0.085 | 0.005 | 0.012 | 0.0 | 0.003 | n/a | n/a | 0.008 | 0.0 | 0.003 | 0.116 | 0.464 |
Riboflavin (mg) | 0.085 | 0.003 | 0.007 | 0.001 | 0.002 | n/a | n/a | 0.014 | 0.0 | 0.009 | 0.121 | 0.484 |
Niacin (mg) | 1.192 | 0.018 | 0.03 | 0.008 | 0.047 | n/a | n/a | 0.149 | 0.0 | 0.065 | 1.508 | 6.032 |
Pantothenic acid (mg) | 0.397 | 0.016 | 0.03 | 0.002 | n/a | n/a | n/a | 0.049 | 0.0 | 0.009 | 0.502 | 2.008 |
Vitamin B-6 (mg) | 0.085 | 0.032 | 0.03 | 0.001 | 0.009 | n/a | n/a | 0.044 | 0.0 | 0.018 | 0.219 | 0.876 |
Folate (mcg) | 14.194 | 0.078 | 4.703 | 0.577 | 2.055 | n/a | n/a | 6.978 | 0.0 | 0.294 | 28.879 | 115.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.4 | 0.6 | 1.5 | 0.1 | 0.2 | n/a | n/a | 0.8 | 0.0 | 1.7 | 10.4 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.035 | 0.14 |
Threonine (g) | 0.028 | 0.004 | 0.005 | 0.001 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.044 | 0.176 |
Isoleucine (g) | 0.028 | 0.006 | 0.002 | 0.001 | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.04 | 0.16 |
Leucine (g) | 0.057 | 0.008 | 0.007 | 0.002 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.08 | 0.32 |
Lysine (g) | 0.057 | 0.007 | 0.01 | 0.001 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.081 | 0.324 |
Methionine (g) | 0.028 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.032 | 0.128 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.005 | 0.02 |
Phenylalanine (g) | 0.028 | 0.005 | 0.007 | 0.001 | n/a | n/a | n/a | 0.008 | 0.0 | n/a | 0.049 | 0.196 |
Tyrosine (g) | 0.028 | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.035 | 0.14 |
Valine (g) | 0.057 | 0.008 | 0.005 | 0.001 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.075 | 0.3 |
Arginine (g) | 0.028 | 0.016 | 0.025 | 0.001 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.077 | 0.308 |
Histidine (g) | 0.028 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.037 | 0.148 |
Alanine (g) | 0.085 | 0.003 | 0.005 | 0.001 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.099 | 0.396 |
Aspartic acid (g) | 0.994 | 0.013 | 0.022 | 0.003 | n/a | n/a | n/a | 0.042 | 0.0 | n/a | 1.074 | 4.296 |
Glutamic acid (g) | 0.114 | 0.021 | 0.064 | 0.002 | n/a | n/a | n/a | 0.032 | 0.0 | n/a | 0.233 | 0.932 |
Glycine (g) | 0.028 | 0.005 | 0.007 | 0.001 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.047 | 0.188 |
Proline (g) | 0.085 | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.094 | 0.376 |
Serine (g) | 0.057 | 0.005 | 0.005 | 0.001 | n/a | n/a | n/a | 0.008 | 0.0 | n/a | 0.075 | 0.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.002 | 0.01 | 0.0 | 0.02 | n/a | n/a | 0.005 | 1.864 | 0.0 | 1.958 | 7.832 |
Phytosterols (mg) | 19.872 | n/a | 3.713 | n/a | 1.523 | n/a | n/a | n/a | 29.835 | n/a | 54.942 | 219.768 |
Monounsaturated Fat (g) | 0.369 | 0.0 | 0.002 | 0.001 | 0.005 | n/a | n/a | 0.0 | 9.85 | 0.0 | 10.227 | 40.908 |
Polyunsaturated (g) | 0.114 | 0.007 | 0.005 | 0.003 | 0.039 | n/a | n/a | 0.011 | 1.42 | 0.0 | 1.598 | 6.392 |