Receta Roasted Turkey And Root Vegetable Pot Pie Napoleon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	turkey 23.53g	turkey thighs 226.8g	water 118.5g	sugar 12.5g	kosher salt 36.5g	garlics 0.98g	peppercorns 0.33g	rosemary 0.83g	butter 7.1g	chicken stock 29.57g	carrots 24.03g	parsnips 0.0g	potato 11.7g	potatoes 56.7g	onion 15.54g	garlics 7.4g	sage 0.25g	thyme 0.13g	rosemary 0.15g	sugar 5.16g	kosher salt 1.5g	pepper 0.26g	olive oil 6.75g	butter 9.46g	flour 5.21g	cream 22.5g	kosher salt 1.5g	pepper 0.03g	lemon juice 1.91g	nutmeg 0.14g	Total Per Serving	Total for Recipe
Protein (g)	5.12	39.69	0.0	0.0	0.0	0.06	0.04	0.04	0.06	0.3	0.22	n/a	0.18	1.07	0.12	0.47	0.03	0.01	0.01	0.01	0.0	0.03	0.0	0.08	0.54	0.46	0.0	0.0	0.01	0.0	48.55	388.4
Total Fat (g)	0.67	10.98	0.0	0.0	0.0	0.0	0.01	0.13	5.76	0.03	0.06	n/a	0.01	0.08	0.01	0.04	0.03	0.01	0.02	0.0	0.0	0.01	6.75	7.67	0.05	8.33	0.0	0.0	0.0	0.14	40.78	326.24
Carbohydrates (g)	0.0	4.63	0.0	12.5	0.0	0.32	0.21	0.53	0.0	0.12	2.3	n/a	2.35	9.02	1.17	2.44	0.15	0.08	0.1	5.06	0.0	0.17	0.0	0.01	3.97	0.63	0.0	0.02	0.16	0.0	45.95	367.6
Ash (g)	0.23	8.39	0.12	0.0	36.43	0.01	0.01	0.05	0.0	0.21	0.23	n/a	0.12	0.62	0.05	0.11	0.02	0.01	0.01	0.02	1.5	0.01	0.0	0.0	0.02	0.1	1.5	0.0	0.0	0.0	49.8	398.4
Calories (kcal)	28.005	285.762	0.0	48.375	0.0	1.458	0.838	2.731	50.907	2.07	9.852	n/a	10.062	39.689	4.973	11.019	0.788	0.345	0.497	19.594	0.0	0.669	59.67	67.819	18.96	77.625	0.0	0.083	0.477	1.249	743.516	5948.128
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	n/a	1.48	7.57	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.39	75.12
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.86	n/a	0.29	0.16	0.11	n/a	n/a	n/a	n/a	4.88	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.31	50.48
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.14	n/a	0.11	0.23	0.35	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.9	7.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	n/a	0.08	0.18	0.31	n/a	n/a	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.76	6.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.45	163.11	118.38	0.0	0.07	0.57	0.03	0.08	1.27	28.92	21.22	n/a	9.04	45.9	14.18	4.33	0.02	0.01	0.01	0.07	0.0	0.03	0.0	1.7	0.62	12.98	0.0	0.0	1.73	0.0	441.76	3534.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.24	0.0	12.49	0.0	0.01	0.0	n/a	0.0	0.0	1.14	n/a	0.49	0.57	0.78	0.07	0.0	0.0	n/a	5.0	0.0	0.0	0.0	0.01	0.01	0.02	0.0	0.0	0.05	0.0	23.9	191.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.0	0.0	0.1	0.4	0.0	0.1	0.7	n/a	0.4	1.0	0.1	0.2	0.1	0.0	0.1	0.0	0.0	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	3.8	30.4
Calcium (mg)	3.295	18.144	3.555	0.125	8.76	1.772	1.437	10.56	1.704	1.774	7.93	n/a	3.51	5.67	3.108	13.385	4.13	2.363	1.92	4.28	0.36	1.147	0.068	2.27	0.781	14.625	0.36	0.142	0.133	0.0	117.306	938.448
Iron (mg)	0.34	5.31	0.0	0.0	0.12	0.02	0.09	0.24	0.0	0.06	0.07	n/a	0.07	0.41	0.04	0.13	0.07	0.15	0.04	0.04	0.0	0.08	0.04	0.0	0.24	0.01	0.0	0.01	0.0	0.0	7.6	60.8
Magnesium (mg)	5.883	49.895	1.185	0.0	0.365	0.245	0.638	1.815	0.142	0.296	2.884	n/a	2.925	12.474	1.399	1.849	1.07	0.275	0.33	0.464	0.015	0.509	0.0	0.189	1.146	1.575	0.015	0.063	0.114	0.0	87.759	702.072
Phosphorus (mg)	45.891	666.777	0.0	0.0	0.0	1.497	0.569	0.578	1.704	3.845	8.411	n/a	5.499	34.586	4.196	11.314	0.228	0.251	0.105	0.206	0.0	0.454	0.0	2.27	5.625	13.95	0.0	0.056	0.114	0.0	808.127	6465.016
Potassium (mg)	69.66	650.902	0.0	0.25	2.92	3.925	4.139	7.879	1.704	23.659	76.896	n/a	39.429	257.979	18.493	29.654	2.675	1.018	1.433	6.858	0.12	3.305	0.068	2.27	5.573	16.875	0.12	0.409	2.364	0.0	1230.574	9844.592
Sodium (mg)	16.474	2526.496	4.74	0.0	14146.67	0.166	0.145	0.413	0.781	46.727	16.581	n/a	6.435	3.402	1.243	1.257	0.028	0.069	0.075	1.444	581.37	0.116	0.135	1.04	0.104	8.55	581.37	0.014	0.019	0.0	17945.862	143566.896
Zinc (mg)	0.56	5.87	0.01	0.0	0.04	0.01	0.0	0.03	0.01	0.02	0.06	n/a	0.04	0.19	0.02	0.09	0.01	0.01	0.0	0.0	0.0	0.0	0.0	0.01	0.04	0.05	0.0	0.0	0.0	0.0	7.07	56.56
Copper (mg)	0.026	0.567	0.012	0.0	0.011	0.003	0.004	0.005	0.001	0.009	0.012	n/a	0.018	0.074	0.009	0.022	0.002	0.001	0.001	0.003	0.0	0.003	0.0	0.002	0.007	0.002	0.0	0.0	0.001	n/a	0.795	6.36
Manganese (mg)	0.005	0.045	0.0	0.0	0.037	0.016	0.019	0.015	0.0	0.015	0.034	n/a	0.03	0.079	0.012	0.123	0.008	0.01	0.003	0.003	0.002	0.015	0.0	0.0	0.035	0.0	0.002	0.002	0.0	n/a	0.51	4.08
Selenium (mcg)	6.2	73.0	0.0	0.1	0.0	0.1	0.0	0.0	0.1	0.0	0.0	n/a	0.1	0.3	0.1	1.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.8	0.1	0.0	0.0	0.0	0.0	83.2	665.6
Vitamin A, IU (IU)	0.0	56.699	0.0	0.0	0.0	0.088	0.983	25.806	177.429	0.0	4014.452	n/a	1659.879	3.969	0.155	0.666	14.75	4.75	4.692	0.0	0.0	0.785	0.0	236.374	0.0	330.75	0.0	0.097	0.381	0.0	6532.705	52261.64
Retinol (mcg)	0.0	15.876	0.0	0.0	0.0	0.0	0.0	0.0	47.641	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.468	0.0	91.125	0.0	0.0	0.0	0.0	218.11	1744.88
Vitamin A, RAE (mcg_RAE)	0.0	15.876	0.0	0.0	0.0	0.0	0.049	1.287	48.564	0.0	200.651	n/a	82.953	0.0	0.0	0.0	0.738	0.238	0.234	0.0	0.0	0.039	0.0	64.698	0.0	92.475	0.0	0.005	0.019	0.0	507.825	4062.6
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.049	0.513	n/a	11.218	0.0	1990.886	n/a	995.553	2.268	0.155	0.37	8.713	2.83	n/a	0.0	0.0	0.41	0.0	14.945	0.0	16.2	0.0	0.051	0.057	0.0	3044.216	24353.728
Vitamin E (mg)	0.08	1.45	0.0	0.0	0.0	0.0	0.0	n/a	0.16	0.0	0.16	n/a	0.03	0.01	0.0	0.01	0.02	0.01	n/a	0.0	0.0	0.0	0.97	0.22	0.0	0.24	0.0	0.0	0.0	0.0	3.37	26.96
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.7	n/a	n/a	n/a	n/a	11.7	93.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.02	n/a	0.0	0.0	0.24	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.278	2.224
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.157	0.674	n/a	0.0	0.0	61.517	n/a	0.0	11.907	0.932	1.183	2.155	1.078	n/a	0.0	0.0	0.538	0.0	0.0	0.938	0.0	0.0	0.067	0.172	0.0	81.316	650.528
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06	0.0	0.02	n/a	n/a	0.0	n/a	n/a	0.1	0.8
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	20.2	0.0	0.0	0.0	0.3	0.1	0.5	0.0	2.1	1.4	n/a	0.3	4.9	0.7	2.3	0.1	0.1	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.9	0.0	34.1	272.8
Thiamin (mg)	0.016	0.068	0.0	0.0	0.0	0.002	0.0	0.004	0.001	0.0	0.017	n/a	0.009	0.045	0.006	0.015	0.002	0.001	0.001	0.0	0.0	0.0	0.0	0.001	0.041	0.005	0.0	0.0	0.001	0.0	0.235	1.88
Riboflavin (mg)	0.04	0.34	0.0	0.003	0.0	0.001	0.001	0.004	0.002	0.003	0.014	n/a	0.007	0.017	0.003	0.008	0.001	0.001	0.001	0.0	0.0	0.001	0.0	0.003	0.026	0.025	0.0	0.0	0.0	0.0	0.499	3.992
Niacin (mg)	1.068	4.808	0.0	0.0	0.0	0.007	0.004	0.008	0.003	0.151	0.235	n/a	0.066	0.652	0.02	0.052	0.014	0.006	0.002	0.006	0.0	0.003	0.0	0.004	0.307	0.009	0.0	0.0	0.002	0.0	7.427	59.416
Pantothenic acid (mg)	0.214	1.724	0.0	0.0	0.0	0.006	n/a	n/a	0.008	0.003	0.065	n/a	0.094	0.159	0.016	0.044	n/a	n/a	n/a	0.007	0.0	n/a	0.0	0.01	0.023	0.059	0.0	n/a	0.002	0.0	2.432	19.456
Vitamin B-6 (mg)	0.111	0.476	0.0	0.0	0.0	0.012	0.001	0.014	0.0	0.003	0.034	n/a	0.025	0.096	0.02	0.092	0.007	0.001	0.003	0.002	0.0	0.001	0.0	0.0	0.002	0.007	0.0	0.0	0.001	0.0	0.907	7.256
Folate (mcg)	2.118	15.876	0.0	0.0	0.0	0.029	0.033	2.533	0.213	0.0	4.566	n/a	1.287	10.206	3.574	0.222	0.685	0.343	0.461	0.052	0.0	0.026	0.0	0.284	9.532	0.9	0.0	0.003	0.248	0.0	53.189	425.512
Vitamin B-12 (mcg)	0.1	0.52	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.01	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.04	0.0	0.0	0.0	0.0	0.7	5.6
Choline (mg)	16.5	128.8	0.0	0.0	0.0	0.2	0.0	n/a	1.3	n/a	2.1	n/a	1.4	9.3	0.9	1.7	0.1	0.1	n/a	0.1	0.0	0.0	0.0	1.8	0.5	3.8	0.0	0.0	0.1	n/a	168.9	1351.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	8.021	64.168
Tryptophan (g)	0.059	0.431	n/a	n/a	0.0	0.001	n/a	n/a	0.001	n/a	0.002	n/a	0.004	0.011	0.002	0.005	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.001	0.007	0.007	0.0	n/a	n/a	0.0	0.53	4.24
Threonine (g)	0.228	1.724	n/a	n/a	0.0	0.002	n/a	n/a	0.003	n/a	0.046	n/a	0.009	0.034	0.003	0.012	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.004	0.015	0.02	0.0	n/a	n/a	0.0	2.099	16.792
Isoleucine (g)	0.266	1.973	n/a	n/a	0.0	0.002	n/a	n/a	0.004	n/a	0.019	n/a	0.007	0.034	0.002	0.016	n/a	0.001	n/a	n/a	0.0	n/a	0.0	0.005	0.019	0.027	0.0	n/a	n/a	0.0	2.374	18.992
Leucine (g)	0.409	3.062	n/a	n/a	0.0	0.003	n/a	n/a	0.006	n/a	0.024	n/a	0.011	0.051	0.005	0.023	n/a	0.001	n/a	n/a	0.0	n/a	0.0	0.008	0.037	0.045	0.0	n/a	n/a	0.0	3.683	29.464
Lysine (g)	0.482	3.583	n/a	n/a	0.0	0.003	n/a	n/a	0.005	n/a	0.024	n/a	0.008	0.051	0.005	0.02	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.007	0.012	0.036	0.0	n/a	n/a	0.0	4.236	33.888
Methionine (g)	0.148	1.111	n/a	n/a	0.0	0.001	n/a	n/a	0.001	n/a	0.005	n/a	0.004	0.017	0.002	0.006	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.002	0.009	0.011	0.0	n/a	n/a	0.0	1.317	10.536
Cystine (g)	0.054	0.431	n/a	n/a	0.0	0.001	n/a	n/a	0.001	n/a	0.019	n/a	0.002	0.011	0.002	0.005	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.001	0.011	0.005	0.0	n/a	n/a	0.0	0.543	4.344
Phenylalanine (g)	0.202	1.542	n/a	n/a	0.0	0.002	n/a	n/a	0.003	n/a	0.014	n/a	0.011	0.091	0.003	0.013	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.004	0.027	0.023	0.0	n/a	n/a	0.0	1.935	15.48
Tyrosine (g)	0.202	1.497	n/a	n/a	0.0	0.001	n/a	n/a	0.003	n/a	0.01	n/a	0.004	0.017	0.002	0.006	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.004	0.016	0.023	0.0	n/a	n/a	0.0	1.783	14.264
Valine (g)	0.273	2.064	n/a	n/a	0.0	0.003	n/a	n/a	0.004	n/a	0.017	n/a	0.011	0.051	0.003	0.021	n/a	0.001	n/a	n/a	0.0	n/a	0.0	0.006	0.022	0.032	0.0	n/a	n/a	0.0	2.507	20.056
Arginine (g)	0.358	2.767	n/a	n/a	0.0	0.006	n/a	n/a	0.002	n/a	0.022	n/a	0.007	0.051	0.017	0.047	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.003	0.022	0.016	0.0	n/a	n/a	0.0	3.317	26.536
Histidine (g)	0.16	1.179	n/a	n/a	0.0	0.001	n/a	n/a	0.001	n/a	0.01	n/a	0.004	0.017	0.002	0.008	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.002	0.012	0.014	0.0	n/a	n/a	0.0	1.409	11.272
Alanine (g)	0.318	2.517	n/a	n/a	0.0	0.001	n/a	n/a	0.002	n/a	0.026	n/a	0.009	0.034	0.003	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.003	0.017	0.016	0.0	n/a	n/a	0.0	2.957	23.656
Aspartic acid (g)	0.497	3.81	n/a	n/a	0.0	0.005	n/a	n/a	0.004	n/a	0.046	n/a	0.044	0.232	0.011	0.036	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.006	0.023	0.036	0.0	n/a	n/a	0.0	4.75	38.0
Glutamic acid (g)	0.835	6.282	n/a	n/a	0.0	0.008	n/a	n/a	0.013	n/a	0.089	n/a	0.019	0.153	0.028	0.06	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.017	0.181	0.097	0.0	n/a	n/a	0.0	7.782	62.256
Glycine (g)	0.254	2.359	n/a	n/a	0.0	0.002	n/a	n/a	0.001	n/a	0.012	n/a	0.007	0.028	0.003	0.015	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.002	0.019	0.009	0.0	n/a	n/a	0.0	2.712	21.696
Proline (g)	0.214	1.837	n/a	n/a	0.0	0.001	n/a	n/a	0.006	n/a	0.012	n/a	0.006	0.028	0.003	0.007	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.008	0.063	0.045	0.0	n/a	n/a	0.0	2.23	17.84
Serine (g)	0.228	1.746	n/a	n/a	0.0	0.002	n/a	n/a	0.004	n/a	0.012	n/a	0.011	0.04	0.003	0.014	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.005	0.027	0.025	0.0	n/a	n/a	0.0	2.116	16.928
Cholesterol (mg)	15.297	163.292	0.0	0.0	0.0	0.0	0.0	0.0	15.265	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.336	0.0	30.825	0.0	0.0	0.0	0.0	245.016	1960.128
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.224	3.47	0.0	0.0	0.0	0.001	0.003	0.061	3.647	0.009	0.01	n/a	0.002	0.017	n/a	0.007	0.018	0.003	0.011	0.0	0.0	0.003	0.932	4.859	0.008	5.182	0.0	0.0	0.0	0.127	18.593	148.744
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.302	0.479	n/a	n/a	n/a	n/a	1.404	n/a	n/a	n/a	0.61	0.204	0.087	n/a	0.0	0.242	14.918	n/a	n/a	n/a	0.0	0.03	n/a	0.0	18.275	146.2
Monounsaturated Fat (g)	0.144	4.309	0.0	0.0	0.0	0.0	0.003	0.025	1.492	0.015	0.002	n/a	0.0	0.0	n/a	0.001	0.005	0.001	0.005	0.0	0.0	0.003	4.925	1.988	0.005	2.405	0.0	0.0	0.0	0.007	15.334	122.672
Polyunsaturated (g)	0.195	2.994	0.0	0.0	0.0	0.002	0.004	0.019	0.216	0.006	0.029	n/a	0.001	0.034	n/a	0.018	0.004	0.001	0.004	0.0	0.0	0.003	0.71	0.288	0.021	0.308	0.0	0.0	0.0	0.0	4.859	38.872