Receta Roasted Vegetable Salad With Garlic Cream Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 453.59g	carrots 434.32g	rosemary 0.0g	salt 0.0g	virgin olive oil 0.0g	bell peppers 268.96g	onion 135.0g	tomatoes 808.08g	portobello mushrooms 244.44g	basil 0.32g	milk 122.0g	cream 115.0g	olive oil 9.0g	cider vinegar 10.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.57	4.04	n/a	n/a	n/a	2.66	1.49	7.11	6.11	0.01	4.11	2.38	0.0	0.0	n/a	36.48	36.48
Total Fat (g)	0.64	1.04	n/a	n/a	n/a	0.81	0.14	1.62	0.49	0.0	1.18	22.69	9.0	0.0	n/a	37.6	37.6
Carbohydrates (g)	72.12	41.61	n/a	n/a	n/a	16.22	12.61	31.68	12.39	0.01	6.09	3.31	0.0	0.09	n/a	196.13	196.13
Ash (g)	4.99	4.21	n/a	n/a	n/a	1.26	0.47	4.04	2.52	0.0	0.92	0.98	0.0	0.02	n/a	19.41	19.41
Calories (kcal)	317.513	178.071	n/a	n/a	n/a	83.378	54.0	145.454	63.554	0.074	51.24	221.95	79.56	2.1	n/a	1196.894	1196.894
Starch (g)	60.55	6.21	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	66.77	66.77
Sucrose (g)	1.32	15.59	n/a	n/a	n/a	0.0	1.34	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	18.24	18.24
Glucose (dextrose) (g)	1.81	2.56	n/a	n/a	n/a	5.22	2.66	10.1	n/a	0.0	0.0	0.0	n/a	0.01	n/a	22.37	22.37
Fructose (g)	1.41	2.39	n/a	n/a	n/a	6.08	1.74	11.07	n/a	0.0	0.0	0.0	n/a	0.03	n/a	22.72	22.72
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	6.34	4.03	n/a	0.0	n/a	10.37	10.37
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	367.23	383.46	n/a	n/a	n/a	248.01	120.3	763.64	222.93	0.29	109.7	85.63	0.0	9.38	n/a	2310.57	2310.57
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.54	20.59	n/a	n/a	n/a	11.3	5.72	21.25	4.4	0.0	6.34	4.03	0.0	0.04	n/a	78.21	78.21
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	7.7	12.2	n/a	n/a	n/a	5.6	2.3	9.7	3.7	0.0	0.0	0.0	0.0	0.0	n/a	41.2	41.2
Calcium (mg)	45.359	143.326	n/a	n/a	n/a	18.827	31.05	80.808	19.555	0.566	145.18	126.5	0.09	0.7	n/a	611.961	611.961
Iron (mg)	3.31	1.3	n/a	n/a	n/a	1.16	0.28	2.18	1.47	0.01	0.04	0.2	0.05	0.02	n/a	10.02	10.02
Magnesium (mg)	99.79	52.118	n/a	n/a	n/a	32.275	13.5	88.889	26.888	0.205	13.42	11.5	0.0	0.5	n/a	339.085	339.085
Phosphorus (mg)	276.69	152.012	n/a	n/a	n/a	69.93	39.15	193.939	317.772	0.179	115.9	132.25	0.0	0.8	n/a	1298.622	1298.622
Potassium (mg)	2063.835	1389.824	n/a	n/a	n/a	567.506	197.1	1915.15	1183.09	0.944	183.0	162.15	0.09	7.3	n/a	7669.987	7669.987
Sodium (mg)	27.215	299.681	n/a	n/a	n/a	10.758	5.4	40.404	14.666	0.013	53.68	92.0	0.18	0.5	n/a	544.498	544.498
Zinc (mg)	1.5	1.04	n/a	n/a	n/a	0.67	0.23	1.37	1.47	0.0	0.51	0.44	0.0	0.0	n/a	7.24	7.24
Copper (mg)	0.59	0.217	n/a	n/a	n/a	0.054	0.054	0.485	0.978	0.001	0.012	0.023	0.0	0.001	n/a	2.415	2.415
Manganese (mg)	0.635	0.608	n/a	n/a	n/a	0.296	0.176	0.889	0.342	0.004	0.0	0.012	0.0	0.025	n/a	2.986	2.986
Selenium (mcg)	2.3	0.4	n/a	n/a	n/a	0.3	0.7	0.0	26.9	0.0	4.0	3.0	0.0	0.0	n/a	37.6	37.6
Vitamin A, IU (IU)	31.751	72557.499	n/a	n/a	n/a	8421.138	2.7	6731.306	0.0	16.88	239.12	662.4	0.0	0.0	n/a	88662.795	88662.795
Retinol (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	70.76	184.0	0.0	0.0	n/a	254.76	254.76
Vitamin A, RAE (mcg_RAE)	0.0	3626.572	n/a	n/a	n/a	422.267	0.0	339.394	0.0	0.845	70.76	186.3	0.0	0.0	n/a	4646.138	4646.138
Beta Carotene (mcg)	18.144	35983.412	n/a	n/a	n/a	4367.91	1.35	3628.279	n/a	10.054	2.44	29.9	0.0	0.0	n/a	44041.49	44041.49
Vitamin E (mg)	0.05	2.87	n/a	n/a	n/a	4.25	0.03	4.36	0.05	0.0	0.01	0.51	1.29	0.0	n/a	13.41	13.41
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.44	n/a	n/a	n/a	n/a	63.44	63.44
Lycopene (mcg)	0.0	4.343	n/a	n/a	n/a	0.0	0.0	20791.898	n/a	0.0	0.0	0.0	0.0	0.0	n/a	20796.242	20796.242
Lutein + zeaxanthin (mcg)	95.254	1111.859	n/a	n/a	n/a	137.17	5.4	993.938	n/a	18.08	0.0	0.0	0.0	0.0	n/a	2361.701	2361.701
Tocopherol, beta (mg)	0.0	0.04	n/a	n/a	n/a	0.13	0.0	0.08	0.0	0.0	0.0	0.0	0.01	n/a	n/a	0.27	0.27
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.38	0.0	0.97	0.0	0.0	0.0	0.05	0.07	n/a	n/a	1.47	1.47
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.03	0.03
Vitamin C (mg)	39.0	25.6	n/a	n/a	n/a	343.5	10.0	102.6	0.0	0.1	0.0	1.0	0.0	0.0	n/a	521.8	521.8
Thiamin (mg)	0.363	0.304	n/a	n/a	n/a	0.134	0.068	0.323	0.196	0.0	0.024	0.046	0.0	0.0	n/a	1.458	1.458
Riboflavin (mg)	0.136	0.261	n/a	n/a	n/a	0.242	0.041	0.162	1.173	0.0	0.232	0.196	0.0	0.0	n/a	2.442	2.442
Niacin (mg)	5.216	4.256	n/a	n/a	n/a	2.636	0.162	4.768	11.0	0.003	0.11	0.127	0.0	0.0	n/a	28.277	28.277
Pantothenic acid (mg)	1.27	1.173	n/a	n/a	n/a	0.861	0.162	0.727	3.667	0.001	0.439	0.391	0.0	0.0	n/a	8.69	8.69
Vitamin B-6 (mg)	0.771	0.608	n/a	n/a	n/a	0.78	0.162	0.646	0.244	0.001	0.049	0.069	0.0	0.0	n/a	3.33	3.33
Folate (mcg)	81.646	82.521	n/a	n/a	n/a	123.722	25.65	121.212	53.777	0.218	6.1	8.05	0.0	0.0	n/a	502.895	502.895
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.12	0.0	0.54	0.32	0.0	0.0	n/a	0.98	0.98
Choline (mg)	74.4	38.2	n/a	n/a	n/a	15.1	8.2	54.1	51.8	0.0	21.6	22.1	0.0	0.0	n/a	285.6	285.6
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.091	0.043	n/a	n/a	n/a	0.027	0.014	0.081	0.073	0.0	0.049	0.046	0.0	0.0	n/a	0.424	0.424
Threonine (g)	0.272	0.825	n/a	n/a	n/a	0.108	0.027	0.242	0.171	0.0	0.11	0.138	0.0	0.0	n/a	1.894	1.894
Isoleucine (g)	0.272	0.347	n/a	n/a	n/a	0.054	0.014	0.162	0.122	0.0	0.232	0.161	0.0	0.0	n/a	1.364	1.364
Leucine (g)	0.408	0.434	n/a	n/a	n/a	0.108	0.041	0.242	0.196	0.001	0.464	0.311	0.0	0.0	n/a	2.203	2.203
Lysine (g)	0.408	0.434	n/a	n/a	n/a	0.108	0.054	0.242	0.147	0.0	0.354	0.265	0.0	0.0	n/a	2.012	2.012
Methionine (g)	0.136	0.087	n/a	n/a	n/a	0.027	0.0	0.081	0.049	0.0	0.098	0.081	0.0	0.0	n/a	0.558	0.558
Cystine (g)	0.091	0.347	n/a	n/a	n/a	0.054	0.0	0.081	0.024	0.0	0.146	0.035	0.0	0.0	n/a	0.778	0.778
Phenylalanine (g)	0.726	0.261	n/a	n/a	n/a	0.134	0.041	0.566	0.147	0.0	0.207	0.15	0.0	0.0	n/a	2.231	2.231
Tyrosine (g)	0.136	0.174	n/a	n/a	n/a	0.027	0.014	0.081	0.098	0.0	0.171	0.15	0.0	0.0	n/a	0.849	0.849
Valine (g)	0.408	0.304	n/a	n/a	n/a	0.081	0.027	0.162	0.367	0.0	0.268	0.196	0.0	0.0	n/a	1.813	1.813
Arginine (g)	0.408	0.391	n/a	n/a	n/a	0.108	0.135	0.162	0.171	0.0	0.122	0.115	0.0	0.0	n/a	1.612	1.612
Histidine (g)	0.136	0.174	n/a	n/a	n/a	0.054	0.014	0.081	0.098	0.0	0.098	0.092	0.0	0.0	n/a	0.745	0.745
Alanine (g)	0.272	0.478	n/a	n/a	n/a	0.081	0.027	0.242	0.269	0.0	0.134	0.115	0.0	0.0	n/a	1.619	1.619
Aspartic acid (g)	1.86	0.825	n/a	n/a	n/a	0.753	0.122	1.131	0.367	0.001	0.378	0.253	0.0	0.0	n/a	5.69	5.69
Glutamic acid (g)	1.225	1.607	n/a	n/a	n/a	0.565	0.351	3.475	0.684	0.001	0.952	0.656	0.0	0.0	n/a	9.515	9.515
Glycine (g)	0.227	0.217	n/a	n/a	n/a	0.081	0.041	0.162	0.147	0.0	0.073	0.069	0.0	0.0	n/a	1.016	1.016
Proline (g)	0.227	0.217	n/a	n/a	n/a	0.054	0.014	0.162	0.171	0.0	0.439	0.299	0.0	0.0	n/a	1.582	1.582
Serine (g)	0.318	0.217	n/a	n/a	n/a	0.134	0.027	0.242	0.171	0.0	0.256	0.184	0.0	0.0	n/a	1.55	1.55
Cholesterol (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	6.1	59.8	0.0	0.0	n/a	65.9	65.9
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.136	0.174	n/a	n/a	n/a	0.081	0.054	0.242	0.073	0.0	0.769	13.237	1.243	0.0	n/a	16.008	16.008
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	20.25	56.566	n/a	n/a	n/a	n/a	19.89	0.0	n/a	96.706	96.706
Monounsaturated Fat (g)	0.0	0.043	n/a	n/a	n/a	0.0	0.014	0.242	0.0	0.0	0.342	5.831	6.566	0.0	n/a	13.038	13.038
Polyunsaturated (g)	0.272	0.521	n/a	n/a	n/a	0.188	0.027	0.646	0.196	0.001	0.049	0.966	0.947	0.0	n/a	3.813	3.813