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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Honey Balsamic Vinaigrette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fingerling potatoes
226.8g 		carrots
40.0g 		beet
54.94g 		pepper
97.58g 		onion
278.04g 		thyme
0.5g 		pepper
0.0g 		salt
0.0g 		olive oil
27.0g 		balsamic vinegar
16.0g 		honey
21.0g 		olive oil
27.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 4.29 0.26 0.88 0.84 2.22 0.05 n/a n/a 0.0 0.08 0.06 0.0 0.0 8.68 8.68
Total Fat (g) 0.32 0.05 0.09 0.17 0.22 0.04 n/a n/a 27.0 0.0 0.0 27.0 0.0 54.89 54.89
Carbohydrates (g) 36.06 3.3 5.25 4.53 20.99 0.32 n/a n/a 0.0 2.72 17.3 0.0 0.0 90.48 90.48
Ash (g) 2.49 0.25 0.59 0.42 0.95 0.06 n/a n/a 0.0 0.06 0.04 0.0 1.5 6.36 6.36
Calories (kcal) 158.76 14.0 23.624 19.516 88.973 1.38 n/a n/a 238.68 14.08 63.84 238.68 0.0 861.533 861.533
Starch (g) 30.28 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 30.28 30.28
Sucrose (g) 0.66 1.09 n/a 0.11 2.0 n/a n/a n/a n/a 0.0 0.19 n/a n/a 4.04 4.04
Glucose (dextrose) (g) 0.91 0.42 n/a 1.13 6.28 n/a n/a n/a n/a 1.21 7.51 n/a n/a 17.46 17.46
Fructose (g) 0.7 0.4 n/a 1.09 5.62 n/a n/a n/a n/a 1.18 8.6 n/a n/a 17.59 17.59
Lactose (g) 0.0 0.0 n/a 0.0 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.06
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.3 0.3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 183.62 36.14 48.12 91.62 253.68 0.04 n/a n/a 0.0 12.23 3.59 0.0 0.0 629.04 629.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 1.9 3.71 2.34 13.96 0.01 n/a n/a 0.0 2.39 17.25 0.0 0.0 43.83 43.83
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.65 n/a n/a 0.65 0.65
Dietary Fiber (g) 3.9 1.2 1.5 1.7 2.5 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 10.9 10.9
Calcium (mg) 22.68 12.8 8.79 9.758 55.608 9.45 n/a n/a 0.27 4.32 1.26 0.27 0.36 125.566 125.566
Iron (mg) 1.66 0.36 0.44 0.33 0.72 0.62 n/a n/a 0.15 0.12 0.09 0.15 0.0 4.63 4.63
Magnesium (mg) 49.896 4.0 12.636 9.758 25.024 1.1 n/a n/a 0.0 1.92 0.42 0.0 0.015 104.769 104.769
Phosphorus (mg) 138.348 11.2 21.976 19.516 75.071 1.005 n/a n/a 0.0 3.04 0.84 0.0 0.0 270.996 270.996
Potassium (mg) 1031.94 94.8 178.555 170.765 330.868 4.07 n/a n/a 0.27 17.92 10.92 0.27 0.12 1840.498 1840.498
Sodium (mg) 13.608 31.2 42.853 2.927 22.243 0.275 n/a n/a 0.54 3.68 0.84 0.54 581.37 700.077 700.077
Zinc (mg) 0.75 0.07 0.19 0.13 0.36 0.03 n/a n/a 0.0 0.01 0.05 0.0 0.0 1.59 1.59
Copper (mg) 0.295 0.04 0.044 0.068 0.167 0.004 n/a n/a 0.0 0.005 0.008 0.0 0.0 0.632 0.632
Manganese (mg) 0.318 0.06 0.181 0.117 0.222 0.039 n/a n/a 0.0 0.021 0.017 0.0 0.002 0.977 0.977
Selenium (mcg) 1.1 0.4 0.4 0.0 1.4 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 3.5 3.5
Vitamin A, IU (IU) 15.876 5516.0 18.13 361.046 2.78 19.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5932.833 5932.833
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 276.0 1.099 17.564 0.0 0.95 n/a n/a 0.0 0.0 0.0 0.0 0.0 295.613 295.613
Beta Carotene (mcg) 9.072 2556.4 10.988 202.966 2.78 11.32 n/a n/a 0.0 n/a 0.0 0.0 0.0 2793.527 2793.527
Vitamin E (mg) 0.02 n/a 0.02 0.36 0.06 0.04 n/a n/a 3.87 n/a 0.0 3.87 0.0 8.25 8.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.628 143.2 0.0 332.748 16.682 4.31 n/a n/a 0.0 n/a 0.0 0.0 0.0 544.568 544.568
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.22 n/a n/a 0.22 n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.5 1.0 2.7 78.5 13.3 0.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 115.4 115.4
Thiamin (mg) 0.181 0.012 0.016 0.059 0.111 0.003 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.382 0.382
Riboflavin (mg) 0.068 0.016 0.022 0.029 0.056 0.002 n/a n/a 0.0 n/a 0.008 0.0 0.0 0.201 0.201
Niacin (mg) 2.608 0.224 0.181 0.468 0.361 0.025 n/a n/a 0.0 n/a 0.025 0.0 0.0 3.893 3.893
Pantothenic acid (mg) 0.635 0.16 0.088 0.098 0.278 n/a n/a n/a 0.0 n/a 0.015 0.0 0.0 1.273 1.273
Vitamin B-6 (mg) 0.386 0.044 0.038 0.215 0.361 0.003 n/a n/a 0.0 n/a 0.004 0.0 0.0 1.051 1.051
Folate (mcg) 40.824 10.8 59.885 9.758 63.949 1.37 n/a n/a 0.0 n/a 0.42 0.0 0.0 187.006 187.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 37.2 3.0 3.3 5.4 15.3 0.2 n/a n/a 0.1 n/a 0.5 0.1 0.0 65.0 65.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.004 0.011 0.01 0.028 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.099 0.099
Threonine (g) 0.136 0.012 0.027 0.039 0.056 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.271 0.271
Isoleucine (g) 0.136 0.012 0.027 0.02 0.028 0.002 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.227 0.227
Leucine (g) 0.204 0.016 0.038 0.039 0.083 0.002 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.385 0.385
Lysine (g) 0.204 0.012 0.033 0.039 0.083 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.375 0.375
Methionine (g) 0.068 0.004 0.011 0.01 0.028 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.121 0.121
Cystine (g) 0.045 0.004 0.011 0.01 0.028 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.098 0.098
Phenylalanine (g) 0.363 0.012 0.027 0.088 0.056 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.548 0.548
Tyrosine (g) 0.068 0.008 0.022 0.01 0.028 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.138 0.138
Valine (g) 0.204 0.016 0.033 0.039 0.056 0.003 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.352 0.352
Arginine (g) 0.204 0.016 0.022 0.029 0.306 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.579 0.579
Histidine (g) 0.068 0.004 0.011 0.01 0.028 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.121 0.121
Alanine (g) 0.136 0.02 0.033 0.039 0.056 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.286 0.286
Aspartic acid (g) 0.93 0.044 0.066 0.205 0.195 n/a n/a n/a 0.0 n/a 0.006 0.0 0.0 1.446 1.446
Glutamic acid (g) 0.612 0.068 0.236 0.185 0.5 n/a n/a n/a 0.0 n/a 0.004 0.0 0.0 1.607 1.607
Glycine (g) 0.113 0.008 0.016 0.029 0.056 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.225 0.225
Proline (g) 0.113 0.008 0.022 0.02 0.056 n/a n/a n/a 0.0 n/a 0.019 0.0 0.0 0.237 0.237
Serine (g) 0.159 0.012 0.033 0.049 0.056 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.31 0.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.008 0.016 0.059 n/a 0.014 n/a n/a 3.729 0.0 0.0 3.729 0.0 7.622 7.622
Phytosterols (mg) n/a n/a 13.735 8.782 n/a 0.815 n/a n/a 59.67 n/a n/a 59.67 0.0 142.672 142.672
Monounsaturated Fat (g) 0.0 0.004 0.016 0.01 n/a 0.002 n/a n/a 19.699 n/a 0.0 19.699 0.0 39.431 39.431
Polyunsaturated (g) 0.136 0.028 0.033 0.059 n/a 0.006 n/a n/a 2.84 n/a 0.0 2.84 0.0 5.942 5.942