Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pcs (600 – 650g) Bone-In Chicken Breast
1 Bag (280g) Cipolline Onions, peeled
6 Slices of Prosciutto (Jambon Ham)
Black Pepper
Rosemary
Thyme
Sea Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
127.5g 		prosciutto
0.0g 		olive oil
16.88g 		wine
44.25g 		pepper
0.0g 		rosemary
0.0g 		thyme
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 n/a 0.0 0.03 n/a n/a n/a n/a 2.61 10.44
Total Fat (g) 0.11 n/a 16.88 0.0 n/a n/a n/a n/a 16.99 67.96
Carbohydrates (g) 22.27 n/a 0.0 1.2 n/a n/a n/a n/a 23.48 93.92
Ash (g) 1.38 n/a 0.0 0.11 n/a n/a n/a n/a 1.48 5.92
Calories (kcal) 98.175 n/a 149.175 36.728 n/a n/a n/a n/a 284.078 1136.312
Starch (g) 19.69 n/a n/a n/a n/a n/a n/a n/a 19.69 78.76
Sucrose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) 0.42 n/a n/a n/a n/a n/a n/a n/a 0.42 1.68
Fructose (g) 0.34 n/a n/a n/a n/a n/a n/a n/a 0.34 1.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 4.6 n/a n/a n/a n/a 4.6 18.4
Water (g) 101.16 n/a 0.0 38.31 n/a n/a n/a n/a 139.47 557.88
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.99 n/a 0.0 0.35 n/a n/a n/a n/a 1.34 5.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 n/a 0.0 0.0 n/a n/a n/a n/a 2.8 11.2
Calcium (mg) 15.3 n/a 0.169 3.54 n/a n/a n/a n/a 19.009 76.036
Iron (mg) 0.99 n/a 0.09 0.16 n/a n/a n/a n/a 1.25 5.0
Magnesium (mg) 29.325 n/a 0.0 4.868 n/a n/a n/a n/a 34.193 136.772
Phosphorus (mg) 72.675 n/a 0.0 8.85 n/a n/a n/a n/a 81.525 326.1
Potassium (mg) 536.775 n/a 0.169 43.808 n/a n/a n/a n/a 580.751 2323.004
Sodium (mg) 7.65 n/a 0.338 2.213 n/a n/a n/a n/a 10.2 40.8
Zinc (mg) 0.37 n/a 0.0 0.06 n/a n/a n/a n/a 0.43 1.72
Copper (mg) 0.14 n/a 0.0 0.004 n/a n/a n/a n/a 0.145 0.58
Manganese (mg) 0.191 n/a 0.0 0.053 n/a n/a n/a n/a 0.244 0.976
Selenium (mcg) 0.4 n/a 0.0 0.1 n/a n/a n/a n/a 0.5 2.0
Vitamin A, IU (IU) 2.55 n/a 0.0 0.0 n/a n/a n/a n/a 2.55 10.2
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 1.275 n/a 0.0 0.0 n/a n/a n/a n/a 1.275 5.1
Vitamin E (mg) 0.01 n/a 2.42 0.0 n/a n/a n/a n/a 2.43 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.2 n/a 0.0 0.0 n/a n/a n/a n/a 10.2 40.8
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.14 n/a n/a n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.1 n/a 0.0 0.0 n/a n/a n/a n/a 25.1 100.4
Thiamin (mg) 0.102 n/a 0.0 0.004 n/a n/a n/a n/a 0.106 0.424
Riboflavin (mg) 0.038 n/a 0.0 0.009 n/a n/a n/a n/a 0.047 0.188
Niacin (mg) 1.339 n/a 0.0 0.075 n/a n/a n/a n/a 1.414 5.656
Pantothenic acid (mg) 0.383 n/a 0.0 0.018 n/a n/a n/a n/a 0.4 1.6
Vitamin B-6 (mg) 0.383 n/a 0.0 0.022 n/a n/a n/a n/a 0.405 1.62
Folate (mcg) 20.4 n/a 0.0 0.443 n/a n/a n/a n/a 20.843 83.372
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 15.4 n/a 0.1 2.2 n/a n/a n/a n/a 17.7 70.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Threonine (g) 0.102 n/a 0.0 n/a n/a n/a n/a n/a 0.102 0.408
Isoleucine (g) 0.102 n/a 0.0 n/a n/a n/a n/a n/a 0.102 0.408
Leucine (g) 0.153 n/a 0.0 n/a n/a n/a n/a n/a 0.153 0.612
Lysine (g) 0.166 n/a 0.0 n/a n/a n/a n/a n/a 0.166 0.664
Methionine (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Cystine (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Phenylalanine (g) 0.115 n/a 0.0 n/a n/a n/a n/a n/a 0.115 0.46
Tyrosine (g) 0.102 n/a 0.0 n/a n/a n/a n/a n/a 0.102 0.408
Valine (g) 0.153 n/a 0.0 n/a n/a n/a n/a n/a 0.153 0.612
Arginine (g) 0.128 n/a 0.0 n/a n/a n/a n/a n/a 0.128 0.512
Histidine (g) 0.064 n/a 0.0 n/a n/a n/a n/a n/a 0.064 0.256
Alanine (g) 0.077 n/a 0.0 n/a n/a n/a n/a n/a 0.077 0.308
Aspartic acid (g) 0.65 n/a 0.0 n/a n/a n/a n/a n/a 0.65 2.6
Glutamic acid (g) 0.446 n/a 0.0 n/a n/a n/a n/a n/a 0.446 1.784
Glycine (g) 0.077 n/a 0.0 n/a n/a n/a n/a n/a 0.077 0.308
Proline (g) 0.089 n/a 0.0 n/a n/a n/a n/a n/a 0.089 0.356
Serine (g) 0.115 n/a 0.0 n/a n/a n/a n/a n/a 0.115 0.46
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a 2.33 0.0 n/a n/a n/a n/a 2.369 9.476
Phytosterols (mg) 6.375 n/a 37.294 n/a n/a n/a n/a n/a 43.669 174.676
Monounsaturated Fat (g) 0.0 n/a 12.312 0.0 n/a n/a n/a n/a 12.312 49.248
Polyunsaturated (g) 0.051 n/a 1.775 0.0 n/a n/a n/a n/a 1.826 7.304