Receta Robear's Chicago Sinful Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 680.39g	onion 135.0g	pepper 134.48g	chili 7.8g	cumin 4.2g	ginger 1.8g	cardamom 2.0g	wine 78.67g	Total Per Serving	Total for Recipe
Protein (g)	118.18	1.49	1.16	0.96	0.75	0.16	0.22	0.06	122.96	122.96
Total Fat (g)	116.14	0.14	0.23	1.31	0.94	0.11	0.13	0.0	118.99	118.99
Carbohydrates (g)	0.0	12.61	6.24	4.26	1.86	1.27	1.37	2.14	29.75	29.75
Ash (g)	5.85	0.47	0.58	0.67	0.32	0.09	0.12	0.19	8.28	8.28
Calories (kcal)	1551.289	54.0	26.896	24.492	15.75	6.246	6.22	65.296	1750.189	1750.189
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.34	0.15	0.06	n/a	0.0	n/a	n/a	1.55	1.55
Glucose (dextrose) (g)	n/a	2.66	1.56	0.17	n/a	0.02	n/a	n/a	4.41	4.41
Fructose (g)	n/a	1.74	1.51	0.33	n/a	0.03	n/a	n/a	3.61	3.61
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	8.2	8.2	8.2
Water (g)	447.76	120.3	126.26	0.61	0.34	0.17	0.17	68.11	763.72	763.72
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	5.72	3.23	0.56	0.09	0.06	n/a	0.62	10.29	10.29
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.3	2.3	2.7	0.4	0.2	0.6	0.0	8.5	8.5
Calcium (mg)	47.627	31.05	13.448	21.684	39.102	2.088	7.66	6.294	168.953	168.953
Iron (mg)	11.5	0.28	0.46	1.11	2.79	0.21	0.28	0.29	16.92	16.92
Magnesium (mg)	115.666	13.5	13.448	13.26	15.372	3.312	4.58	8.654	187.792	187.792
Phosphorus (mg)	830.076	39.15	26.896	23.634	20.958	2.664	3.56	15.734	962.672	962.672
Potassium (mg)	1673.759	197.1	235.34	149.448	75.096	24.174	22.38	77.883	2455.181	2455.181
Sodium (mg)	387.822	5.4	4.034	78.78	7.056	0.576	0.36	3.934	487.962	487.962
Zinc (mg)	24.43	0.23	0.17	0.21	0.2	0.08	0.15	0.1	25.58	25.58
Copper (mg)	0.408	0.054	0.094	0.034	0.037	0.009	0.008	0.008	0.651	0.651
Manganese (mg)	0.136	0.176	0.161	0.169	0.14	0.477	0.56	0.094	1.913	1.913
Selenium (mcg)	82.3	0.7	0.0	0.5	0.2	0.7	n/a	0.2	84.5	84.5
Vitamin A, IU (IU)	0.0	2.7	497.576	2312.7	53.34	2.646	0.0	0.0	2868.962	2868.962
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.206	115.674	2.688	0.126	0.0	0.0	142.694	142.694
Beta Carotene (mcg)	n/a	1.35	279.718	1170.0	32.004	1.584	n/a	0.0	1484.656	1484.656
Vitamin E (mg)	n/a	0.03	0.5	2.27	0.14	0.32	n/a	0.0	3.25	3.25
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	1.638	0.0	0.0	n/a	0.0	1.638	1.638
Lutein + zeaxanthin (mcg)	n/a	5.4	458.577	24.18	18.816	0.0	n/a	0.0	506.973	506.973
Tocopherol, beta (mg)	n/a	0.0	0.0	0.03	n/a	0.0	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.24	n/a	0.05	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	0.0	0.0	0.02	n/a	0.0	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	10.0	108.1	5.0	0.3	0.1	0.4	0.0	124.0	124.0
Thiamin (mg)	0.408	0.068	0.081	0.027	0.026	0.001	0.004	0.008	0.623	0.623
Riboflavin (mg)	1.565	0.041	0.04	0.062	0.014	0.003	0.004	0.016	1.744	1.744
Niacin (mg)	28.644	0.162	0.646	0.615	0.192	0.093	0.022	0.134	30.508	30.508
Pantothenic acid (mg)	2.449	0.162	0.134	n/a	n/a	n/a	n/a	0.031	2.777	2.777
Vitamin B-6 (mg)	1.633	0.162	0.296	0.286	0.018	0.015	0.005	0.039	2.455	2.455
Folate (mcg)	47.627	25.65	13.448	7.8	0.42	0.702	n/a	0.787	96.434	96.434
Vitamin B-12 (mcg)	13.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.0	13.0
Choline (mg)	n/a	8.2	7.4	5.2	1.0	0.7	n/a	3.9	26.5	26.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.014	0.013	n/a	n/a	0.001	n/a	n/a	0.028	0.028
Threonine (g)	n/a	0.027	0.054	n/a	n/a	0.003	n/a	n/a	0.084	0.084
Isoleucine (g)	n/a	0.014	0.027	n/a	n/a	0.005	n/a	n/a	0.045	0.045
Leucine (g)	n/a	0.041	0.054	n/a	n/a	0.007	n/a	n/a	0.101	0.101
Lysine (g)	n/a	0.054	0.054	n/a	n/a	0.005	n/a	n/a	0.113	0.113
Methionine (g)	n/a	0.0	0.013	n/a	n/a	0.001	n/a	n/a	0.015	0.015
Cystine (g)	n/a	0.0	0.013	n/a	n/a	0.001	n/a	n/a	0.014	0.014
Phenylalanine (g)	n/a	0.041	0.121	n/a	n/a	0.004	n/a	n/a	0.166	0.166
Tyrosine (g)	n/a	0.014	0.013	n/a	n/a	0.002	n/a	n/a	0.029	0.029
Valine (g)	n/a	0.027	0.054	n/a	n/a	0.007	n/a	n/a	0.088	0.088
Arginine (g)	n/a	0.135	0.04	n/a	n/a	0.004	n/a	n/a	0.179	0.179
Histidine (g)	n/a	0.014	0.013	n/a	n/a	0.003	n/a	n/a	0.03	0.03
Alanine (g)	n/a	0.027	0.054	n/a	n/a	0.003	n/a	n/a	0.084	0.084
Aspartic acid (g)	n/a	0.122	0.282	n/a	n/a	0.02	n/a	n/a	0.424	0.424
Glutamic acid (g)	n/a	0.351	0.256	n/a	n/a	0.015	n/a	n/a	0.622	0.622
Glycine (g)	n/a	0.041	0.04	n/a	n/a	0.004	n/a	n/a	0.085	0.085
Proline (g)	n/a	0.014	0.027	n/a	n/a	0.004	n/a	n/a	0.044	0.044
Serine (g)	n/a	0.027	0.067	n/a	n/a	0.004	n/a	n/a	0.099	0.099
Cholesterol (mg)	469.469	0.0	0.0	0.0	0.0	0.0	0.0	0.0	469.469	469.469
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	46.335	0.054	0.081	0.23	0.065	0.035	0.014	0.0	46.813	46.813
Phytosterols (mg)	n/a	20.25	12.103	6.474	2.856	1.494	0.92	n/a	44.097	44.097
Monounsaturated Fat (g)	50.417	0.014	0.013	0.278	0.59	0.018	0.017	0.0	51.347	51.347
Polyunsaturated (g)	4.831	0.027	0.081	0.582	0.138	0.024	0.009	0.0	5.69	5.69