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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and fresh grnd pepper
10 ounce Fresh spinach clean, stem
2 med Tomatoes peel, slice
    Black or possibly golden brown caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplant
88.07g 		pepper
0.0g 		salt
0.0g 		olive oil
3.38g 		onions
33.75g 		pesto sauce
21.75g 		pie crust
28.63g 		caviar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.89 n/a n/a 0.0 0.37 2.01 0.85 n/a 4.12 32.96
Total Fat (g) 0.17 n/a n/a 3.38 0.03 10.94 7.29 n/a 21.81 174.48
Carbohydrates (g) 5.02 n/a n/a 0.0 3.15 0.75 14.63 n/a 23.55 188.4
Ash (g) 0.62 n/a n/a 0.0 0.12 n/a 0.35 n/a 1.08 8.64
Calories (kcal) 21.137 n/a n/a 29.835 13.5 106.793 127.381 n/a 298.646 2389.168
Starch (g) n/a n/a n/a n/a 0.0 n/a 12.85 n/a 12.85 102.8
Sucrose (g) n/a n/a n/a n/a 0.33 n/a n/a n/a 0.33 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.66 n/a n/a n/a 0.66 5.28
Fructose (g) n/a n/a n/a n/a 0.44 n/a n/a n/a 0.44 3.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 81.39 n/a n/a 0.0 30.07 7.23 5.51 n/a 124.2 993.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.07 n/a n/a 0.0 1.43 0.13 n/a n/a 3.63 29.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 n/a n/a 0.0 0.6 0.2 0.5 n/a 4.3 34.4
Calcium (mg) 7.926 n/a n/a 0.034 7.763 56.333 2.863 n/a 74.918 599.344
Iron (mg) 0.21 n/a n/a 0.02 0.07 0.41 0.29 n/a 1.0 8.0
Magnesium (mg) 12.33 n/a n/a 0.0 3.375 10.875 2.29 n/a 28.87 230.96
Phosphorus (mg) 22.018 n/a n/a 0.0 9.788 44.153 12.881 n/a 88.839 710.712
Potassium (mg) 202.564 n/a n/a 0.034 49.275 38.28 20.896 n/a 311.049 2488.392
Sodium (mg) 1.761 n/a n/a 0.068 1.35 196.403 117.076 n/a 316.658 2533.264
Zinc (mg) 0.14 n/a n/a 0.0 0.06 0.34 0.06 n/a 0.59 4.72
Copper (mg) 0.07 n/a n/a 0.0 0.014 0.063 0.014 n/a 0.161 1.288
Manganese (mg) 0.22 n/a n/a 0.0 0.044 n/a 0.052 n/a 0.316 2.528
Selenium (mcg) 0.3 n/a n/a 0.0 0.2 0.8 1.1 n/a 2.4 19.2
Vitamin A, IU (IU) 23.779 n/a n/a 0.0 0.675 n/a n/a n/a 24.454 195.632
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 8.7 n/a n/a 8.7 69.6
Vitamin A, RAE (mcg_RAE) 0.881 n/a n/a 0.0 0.0 26.535 n/a n/a 27.416 219.328
Beta Carotene (mcg) 14.091 n/a n/a 0.0 0.338 211.193 n/a n/a 225.621 1804.968
Vitamin E (mg) 0.26 n/a n/a 0.48 0.01 1.46 0.01 n/a 2.23 17.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 1.35 374.318 n/a n/a 375.668 3005.344
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 n/a 0.04 n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 1.9 n/a n/a 0.0 2.5 1.3 n/a n/a 5.8 46.4
Thiamin (mg) 0.035 n/a n/a 0.0 0.017 0.011 0.02 n/a 0.083 0.664
Riboflavin (mg) 0.035 n/a n/a 0.0 0.01 0.028 0.014 n/a 0.088 0.704
Niacin (mg) 0.572 n/a n/a 0.0 0.041 0.154 0.329 n/a 1.097 8.776
Pantothenic acid (mg) 0.247 n/a n/a 0.0 0.041 n/a 0.089 n/a 0.376 3.008
Vitamin B-6 (mg) 0.07 n/a n/a 0.0 0.041 0.02 0.006 n/a 0.136 1.088
Folate (mcg) 19.376 n/a n/a 0.0 6.413 5.655 7.156 n/a 38.599 308.792
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.09 0.0 n/a 0.09 0.72
Choline (mg) 6.1 n/a n/a 0.0 2.1 2.6 n/a n/a 10.7 85.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 5.153 n/a 5.153 41.224
Tryptophan (g) 0.009 n/a n/a 0.0 0.003 n/a 0.009 n/a 0.021 0.168
Threonine (g) 0.035 n/a n/a 0.0 0.007 n/a 0.014 n/a 0.056 0.448
Isoleucine (g) 0.044 n/a n/a 0.0 0.003 n/a 0.029 n/a 0.076 0.608
Leucine (g) 0.053 n/a n/a 0.0 0.01 n/a 0.054 n/a 0.117 0.936
Lysine (g) 0.044 n/a n/a 0.0 0.014 n/a 0.023 n/a 0.08 0.64
Methionine (g) 0.009 n/a n/a 0.0 0.0 n/a 0.011 n/a 0.02 0.16
Cystine (g) 0.009 n/a n/a 0.0 0.0 n/a 0.011 n/a 0.02 0.16
Phenylalanine (g) 0.035 n/a n/a 0.0 0.01 n/a 0.034 n/a 0.08 0.64
Tyrosine (g) 0.026 n/a n/a 0.0 0.003 n/a 0.014 n/a 0.044 0.352
Valine (g) 0.044 n/a n/a 0.0 0.007 n/a 0.037 n/a 0.088 0.704
Arginine (g) 0.053 n/a n/a 0.0 0.034 n/a 0.026 n/a 0.112 0.896
Histidine (g) 0.018 n/a n/a 0.0 0.003 n/a 0.014 n/a 0.035 0.28
Alanine (g) 0.044 n/a n/a 0.0 0.007 n/a 0.026 n/a 0.077 0.616
Aspartic acid (g) 0.141 n/a n/a 0.0 0.03 n/a 0.04 n/a 0.211 1.688
Glutamic acid (g) 0.167 n/a n/a 0.0 0.088 n/a 0.263 n/a 0.518 4.144
Glycine (g) 0.035 n/a n/a 0.0 0.01 n/a 0.031 n/a 0.077 0.616
Proline (g) 0.035 n/a n/a 0.0 0.003 n/a 0.109 n/a 0.147 1.176
Serine (g) 0.035 n/a n/a 0.0 0.007 n/a 0.037 n/a 0.079 0.632
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 3.48 n/a n/a 3.48 27.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 n/a n/a 0.466 0.014 1.94 2.748 n/a 5.194 41.552
Phytosterols (mg) 6.165 n/a n/a 7.459 5.063 n/a n/a n/a 18.686 149.488
Monounsaturated Fat (g) 0.018 n/a n/a 2.462 0.003 6.856 2.923 n/a 12.262 98.096
Polyunsaturated (g) 0.07 n/a n/a 0.355 0.007 1.633 0.942 n/a 3.007 24.056