Receta Roch's Garlic Scalloped Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
garlic garlic
1.31g |
butter
7.1g |
potatoes
112.5g |
cheddar cheese
33.0g |
milk
91.5g |
salt
1.5g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.06 | 2.27 | 8.22 | 3.08 | 0.0 | 0.01 | 13.72 | 54.88 |
| Total Fat (g) | 0.01 | 5.76 | 0.1 | 10.94 | 0.89 | 0.0 | 0.0 | 17.69 | 70.76 |
| Carbohydrates (g) | 0.43 | 0.0 | 19.65 | 0.42 | 4.57 | 0.0 | 0.04 | 25.12 | 100.48 |
| Ash (g) | 0.02 | 0.15 | 1.22 | 1.3 | 0.69 | 1.5 | 0.0 | 4.87 | 19.48 |
| Calories (kcal) | 1.944 | 50.907 | 86.625 | 132.99 | 38.43 | 0.0 | 0.166 | 311.062 | 1244.248 |
| Starch (g) | n/a | n/a | 17.37 | n/a | n/a | n/a | n/a | 17.37 | 69.48 |
| Sucrose (g) | n/a | n/a | 0.19 | 0.08 | 0.0 | n/a | n/a | 0.27 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.37 | n/a | 0.0 | n/a | n/a | 0.37 | 1.48 |
| Fructose (g) | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.3 | 1.2 |
| Lactose (g) | n/a | n/a | 0.0 | 0.08 | 4.76 | n/a | n/a | 4.83 | 19.32 |
| Maltose (g) | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.76 | 1.13 | 89.26 | 12.13 | 82.28 | 0.0 | 0.01 | 185.56 | 742.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.88 | 0.17 | 4.76 | 0.0 | 0.0 | 5.82 | 23.28 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 10.0 |
| Calcium (mg) | 2.362 | 1.704 | 13.5 | 237.93 | 108.885 | 0.36 | 0.284 | 365.025 | 1460.1 |
| Iron (mg) | 0.02 | 0.0 | 0.88 | 0.22 | 0.03 | 0.0 | 0.02 | 1.18 | 4.72 |
| Magnesium (mg) | 0.326 | 0.142 | 25.875 | 9.24 | 10.065 | 0.015 | 0.126 | 45.789 | 183.156 |
| Phosphorus (mg) | 1.997 | 1.704 | 64.125 | 168.96 | 86.925 | 0.0 | 0.112 | 323.823 | 1295.292 |
| Potassium (mg) | 5.233 | 1.704 | 473.625 | 32.34 | 137.25 | 0.12 | 0.818 | 651.09 | 2604.36 |
| Sodium (mg) | 0.222 | 40.896 | 6.75 | 204.93 | 40.26 | 581.37 | 0.029 | 874.456 | 3497.824 |
| Zinc (mg) | 0.02 | 0.01 | 0.33 | 1.03 | 0.38 | 0.0 | 0.0 | 1.76 | 7.04 |
| Copper (mg) | 0.004 | 0.0 | 0.124 | 0.01 | 0.009 | 0.0 | 0.001 | 0.148 | 0.592 |
| Manganese (mg) | 0.022 | 0.0 | 0.169 | 0.003 | 0.0 | 0.002 | 0.004 | 0.199 | 0.796 |
| Selenium (mcg) | 0.2 | 0.1 | 0.3 | 4.6 | 3.0 | 0.0 | 0.0 | 8.2 | 32.8 |
| Vitamin A, IU (IU) | 0.117 | 177.429 | 2.25 | 330.66 | 179.34 | 0.0 | 0.194 | 689.991 | 2759.964 |
| Retinol (mcg) | 0.0 | 47.641 | 0.0 | 85.14 | 53.07 | 0.0 | 0.0 | 185.851 | 743.404 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 87.45 | 53.07 | 0.0 | 0.01 | 189.094 | 756.376 |
| Beta Carotene (mcg) | 0.065 | 11.218 | 1.125 | 28.05 | 1.83 | 0.0 | 0.101 | 42.39 | 169.56 |
| Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.1 | 0.01 | 0.0 | 0.0 | 0.28 | 1.12 |
| Vitamin D (IU) | n/a | 3.976 | n/a | 3.96 | 47.58 | n/a | n/a | 55.516 | 222.064 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.133 | 9.342 | 37.368 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22.6 | 90.4 |
| Thiamin (mg) | 0.003 | 0.001 | 0.09 | 0.01 | 0.018 | 0.0 | 0.0 | 0.122 | 0.488 |
| Riboflavin (mg) | 0.001 | 0.002 | 0.034 | 0.125 | 0.174 | 0.0 | 0.0 | 0.337 | 1.348 |
| Niacin (mg) | 0.009 | 0.003 | 1.181 | 0.026 | 0.082 | 0.0 | 0.001 | 1.303 | 5.212 |
| Pantothenic acid (mg) | 0.008 | 0.008 | 0.338 | 0.135 | 0.329 | 0.0 | n/a | 0.818 | 3.272 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.338 | 0.023 | 0.037 | 0.0 | 0.0 | 0.414 | 1.656 |
| Folate (mcg) | 0.039 | 0.213 | 18.0 | 5.94 | 4.575 | 0.0 | 0.007 | 28.774 | 115.096 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.27 | 0.4 | 0.0 | 0.0 | 0.69 | 2.76 |
| Choline (mg) | 0.3 | 1.3 | 13.6 | 5.4 | 16.2 | 0.0 | 0.0 | 36.9 | 147.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.001 | 0.034 | 0.106 | 0.037 | 0.0 | n/a | 0.178 | 0.712 |
| Threonine (g) | 0.002 | 0.003 | 0.09 | 0.294 | 0.082 | 0.0 | n/a | 0.471 | 1.884 |
| Isoleucine (g) | 0.003 | 0.004 | 0.09 | 0.512 | 0.174 | 0.0 | n/a | 0.782 | 3.128 |
| Leucine (g) | 0.004 | 0.006 | 0.135 | 0.789 | 0.348 | 0.0 | n/a | 1.281 | 5.124 |
| Lysine (g) | 0.004 | 0.005 | 0.146 | 0.683 | 0.265 | 0.0 | n/a | 1.103 | 4.412 |
| Methionine (g) | 0.001 | 0.001 | 0.034 | 0.215 | 0.073 | 0.0 | n/a | 0.324 | 1.296 |
| Cystine (g) | 0.001 | 0.001 | 0.034 | 0.043 | 0.11 | 0.0 | n/a | 0.188 | 0.752 |
| Phenylalanine (g) | 0.002 | 0.003 | 0.101 | 0.432 | 0.156 | 0.0 | n/a | 0.694 | 2.776 |
| Tyrosine (g) | 0.001 | 0.003 | 0.09 | 0.396 | 0.128 | 0.0 | n/a | 0.618 | 2.472 |
| Valine (g) | 0.004 | 0.004 | 0.135 | 0.548 | 0.201 | 0.0 | n/a | 0.892 | 3.568 |
| Arginine (g) | 0.008 | 0.002 | 0.113 | 0.31 | 0.092 | 0.0 | n/a | 0.525 | 2.1 |
| Histidine (g) | 0.001 | 0.001 | 0.056 | 0.287 | 0.073 | 0.0 | n/a | 0.419 | 1.676 |
| Alanine (g) | 0.002 | 0.002 | 0.068 | 0.231 | 0.101 | 0.0 | n/a | 0.403 | 1.612 |
| Aspartic acid (g) | 0.006 | 0.004 | 0.574 | 0.528 | 0.284 | 0.0 | n/a | 1.396 | 5.584 |
| Glutamic acid (g) | 0.011 | 0.013 | 0.394 | 2.01 | 0.714 | 0.0 | n/a | 3.141 | 12.564 |
| Glycine (g) | 0.003 | 0.001 | 0.068 | 0.142 | 0.055 | 0.0 | n/a | 0.268 | 1.072 |
| Proline (g) | 0.001 | 0.006 | 0.079 | 0.927 | 0.329 | 0.0 | n/a | 1.342 | 5.368 |
| Serine (g) | 0.002 | 0.004 | 0.101 | 0.482 | 0.192 | 0.0 | n/a | 0.781 | 3.124 |
| Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 34.65 | 4.575 | 0.0 | 0.0 | 54.49 | 217.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 3.647 | 0.034 | 6.96 | 0.576 | 0.0 | 0.001 | 11.219 | 44.876 |
| Phytosterols (mg) | n/a | n/a | 5.625 | n/a | n/a | 0.0 | 0.06 | 5.685 | 22.74 |
| Monounsaturated Fat (g) | 0.0 | 1.492 | 0.0 | 3.099 | 0.256 | 0.0 | 0.001 | 4.848 | 19.392 |
| Polyunsaturated (g) | 0.003 | 0.216 | 0.045 | 0.31 | 0.037 | 0.0 | 0.001 | 0.612 | 2.448 |