Receta Rock Bottom Brewery's Margarita Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
onion
24.84g |
tomatoes
50.85g |
jalapeno
3.22g |
pepper
15.27g |
pepper
15.27g |
cilantro
0.85g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.2 | 0.45 | 0.04 | 0.15 | 0.13 | 0.02 | n/a | 30.01 | 120.04 |
Total Fat (g) | 12.88 | 0.02 | 0.1 | 0.02 | 0.05 | 0.03 | 0.0 | n/a | 13.09 | 52.36 |
Carbohydrates (g) | 0.0 | 1.88 | 1.99 | 0.19 | 0.92 | 0.71 | 0.03 | n/a | 5.72 | 22.88 |
Ash (g) | 1.41 | 0.08 | 0.25 | 0.01 | 0.07 | 0.07 | 0.01 | n/a | 1.91 | 7.64 |
Calories (kcal) | 239.424 | 7.949 | 9.152 | 0.966 | 4.734 | 3.055 | 0.196 | n/a | 265.476 | 1061.904 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.18 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.2 | 0.8 |
Glucose (dextrose) (g) | n/a | 0.56 | 0.64 | n/a | 0.3 | 0.18 | n/a | n/a | 1.67 | 6.68 |
Fructose (g) | n/a | 0.5 | 0.7 | n/a | 0.35 | 0.17 | n/a | n/a | 1.71 | 6.84 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 96.69 | 22.66 | 48.05 | 2.95 | 14.08 | 14.34 | 0.78 | n/a | 199.56 | 798.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.25 | 1.34 | 0.11 | 0.64 | 0.37 | 0.01 | n/a | 3.71 | 14.84 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.6 | 0.1 | 0.3 | 0.3 | 0.0 | n/a | 1.5 | 6.0 |
Calcium (mg) | 15.312 | 4.968 | 5.085 | 0.322 | 1.069 | 1.527 | 0.57 | n/a | 28.853 | 115.412 |
Iron (mg) | 1.03 | 0.06 | 0.14 | 0.02 | 0.07 | 0.05 | 0.02 | n/a | 1.39 | 5.56 |
Magnesium (mg) | 34.8 | 2.236 | 5.593 | 0.612 | 1.833 | 1.527 | 0.221 | n/a | 46.822 | 187.288 |
Phosphorus (mg) | 242.208 | 6.707 | 12.203 | 0.998 | 3.971 | 3.055 | 0.408 | n/a | 269.55 | 1078.2 |
Potassium (mg) | 306.24 | 29.561 | 120.506 | 6.923 | 32.225 | 26.727 | 4.429 | n/a | 526.61 | 2106.44 |
Sodium (mg) | 87.696 | 1.987 | 2.542 | 0.032 | 0.611 | 0.458 | 0.391 | n/a | 93.718 | 374.872 |
Zinc (mg) | 1.11 | 0.03 | 0.09 | 0.01 | 0.04 | 0.02 | 0.0 | n/a | 1.3 | 5.2 |
Copper (mg) | 0.056 | 0.015 | 0.031 | 0.004 | 0.003 | 0.011 | 0.002 | n/a | 0.121 | 0.484 |
Manganese (mg) | 0.028 | 0.02 | 0.056 | 0.008 | 0.017 | 0.018 | 0.004 | n/a | 0.15 | 0.6 |
Selenium (mcg) | 23.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.3 | 93.2 |
Vitamin A, IU (IU) | 115.536 | 0.248 | 423.549 | 25.728 | 478.182 | 56.508 | 57.358 | n/a | 1157.11 | 4628.44 |
Retinol (mcg) | 33.408 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 21.355 | 1.288 | 23.978 | 2.749 | 2.865 | n/a | 87.035 | 348.14 |
Beta Carotene (mcg) | 0.0 | 0.248 | 228.3 | 14.651 | 248.025 | 31.767 | 33.405 | n/a | 556.396 | 2225.584 |
Vitamin E (mg) | 0.43 | 0.0 | 0.27 | 0.02 | 0.24 | 0.06 | 0.02 | n/a | 1.05 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1308.274 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1308.274 | 5233.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.49 | 62.541 | 15.842 | 7.789 | 52.079 | 7.353 | n/a | 147.094 | 588.376 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.06 | n/a | 0.02 | 0.0 | n/a | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 6.5 | 1.4 | 19.5 | 12.3 | 0.2 | n/a | 41.1 | 164.4 |
Thiamin (mg) | 0.084 | 0.01 | 0.02 | 0.005 | 0.008 | 0.009 | 0.001 | n/a | 0.136 | 0.544 |
Riboflavin (mg) | 0.125 | 0.005 | 0.01 | 0.002 | 0.014 | 0.005 | 0.001 | n/a | 0.162 | 0.648 |
Niacin (mg) | 13.795 | 0.032 | 0.3 | 0.036 | 0.15 | 0.073 | 0.009 | n/a | 14.395 | 57.58 |
Pantothenic acid (mg) | 1.114 | 0.025 | 0.046 | 0.007 | 0.049 | 0.015 | 0.005 | n/a | 1.261 | 5.044 |
Vitamin B-6 (mg) | 0.738 | 0.032 | 0.041 | 0.016 | 0.044 | 0.034 | 0.001 | n/a | 0.906 | 3.624 |
Folate (mcg) | 5.568 | 5.713 | 7.627 | 1.513 | 7.025 | 1.527 | 0.527 | n/a | 29.501 | 118.004 |
Vitamin B-12 (mcg) | 0.47 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.47 | 1.88 |
Choline (mg) | 93.4 | 1.4 | 3.4 | 0.2 | 0.9 | 0.8 | 0.1 | n/a | 100.2 | 400.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.002 | 0.005 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.345 | 1.38 |
Threonine (g) | 1.211 | 0.005 | 0.015 | 0.002 | 0.006 | 0.006 | n/a | n/a | 1.245 | 4.98 |
Isoleucine (g) | 1.476 | 0.002 | 0.01 | 0.001 | 0.003 | 0.003 | n/a | n/a | 1.496 | 5.984 |
Leucine (g) | 2.13 | 0.007 | 0.015 | 0.002 | 0.006 | 0.006 | n/a | n/a | 2.167 | 8.668 |
Lysine (g) | 2.408 | 0.007 | 0.015 | 0.002 | 0.006 | 0.006 | n/a | n/a | 2.445 | 9.78 |
Methionine (g) | 0.78 | 0.002 | 0.005 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.791 | 3.164 |
Cystine (g) | 0.376 | 0.002 | 0.005 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.389 | 1.556 |
Phenylalanine (g) | 1.141 | 0.005 | 0.036 | 0.001 | 0.008 | 0.014 | n/a | n/a | 1.205 | 4.82 |
Tyrosine (g) | 0.947 | 0.002 | 0.005 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.958 | 3.832 |
Valine (g) | 1.42 | 0.005 | 0.01 | 0.002 | 0.005 | 0.006 | n/a | n/a | 1.448 | 5.792 |
Arginine (g) | 1.796 | 0.027 | 0.01 | 0.002 | 0.006 | 0.005 | n/a | n/a | 1.846 | 7.384 |
Histidine (g) | 0.877 | 0.002 | 0.005 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.89 | 3.56 |
Alanine (g) | 1.656 | 0.005 | 0.015 | 0.002 | 0.005 | 0.006 | n/a | n/a | 1.689 | 6.756 |
Aspartic acid (g) | 2.589 | 0.017 | 0.071 | 0.006 | 0.043 | 0.032 | n/a | n/a | 2.759 | 11.036 |
Glutamic acid (g) | 4.287 | 0.045 | 0.219 | 0.006 | 0.032 | 0.029 | n/a | n/a | 4.618 | 18.472 |
Glycine (g) | 1.712 | 0.005 | 0.01 | 0.002 | 0.005 | 0.005 | n/a | n/a | 1.738 | 6.952 |
Proline (g) | 1.322 | 0.005 | 0.01 | 0.002 | 0.003 | 0.003 | n/a | n/a | 1.346 | 5.384 |
Serine (g) | 1.016 | 0.005 | 0.015 | 0.002 | 0.008 | 0.008 | n/a | n/a | 1.053 | 4.212 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89.088 | 356.352 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | n/a | 0.015 | 0.002 | 0.005 | 0.009 | 0.0 | n/a | 3.734 | 14.936 |
Phytosterols (mg) | n/a | n/a | 3.559 | n/a | n/a | 1.375 | 0.043 | n/a | 4.976 | 19.904 |
Monounsaturated Fat (g) | 5.317 | n/a | 0.015 | 0.001 | 0.0 | 0.002 | 0.002 | n/a | 5.338 | 21.352 |
Polyunsaturated (g) | 2.728 | n/a | 0.041 | 0.01 | 0.011 | 0.009 | 0.0 | n/a | 2.799 | 11.196 |