Receta Rocky Mountain Oysters (Nuts To You!) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x pair of cojones, lamb, beef or possibly othe, r well hung animal
1 x cracker crumbs or possibly corn meal
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
49.28g 		cracker
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.2 n/a n/a 6.2 12.4
Total Fat (g) 4.9 n/a n/a 4.9 9.8
Carbohydrates (g) 0.38 n/a n/a 0.38 0.76
Ash (g) 0.42 n/a n/a 0.42 0.84
Calories (kcal) 70.47 n/a n/a 70.47 140.94
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.05 0.1
Glucose (dextrose) (g) 0.1 n/a n/a 0.1 0.2
Fructose (g) 0.05 n/a n/a 0.05 0.1
Lactose (g) 0.05 n/a n/a 0.05 0.1
Maltose (g) 0.05 n/a n/a 0.05 0.1
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 37.37 n/a n/a 37.37 74.74
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.38 n/a n/a 0.38 0.76
Galactose (g) 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0
Calcium (mg) 26.118 n/a n/a 26.118 52.236
Iron (mg) 0.9 n/a n/a 0.9 1.8
Magnesium (mg) 5.914 n/a n/a 5.914 11.828
Phosphorus (mg) 94.125 n/a n/a 94.125 188.25
Potassium (mg) 66.035 n/a n/a 66.035 132.07
Sodium (mg) 68.992 n/a n/a 68.992 137.984
Zinc (mg) 0.55 n/a n/a 0.55 1.1
Copper (mg) 0.049 n/a n/a 0.049 0.098
Manganese (mg) 0.02 n/a n/a 0.02 0.04
Selenium (mcg) 15.6 n/a n/a 15.6 31.2
Vitamin A, IU (IU) 239.994 n/a n/a 239.994 479.988
Retinol (mcg) 68.499 n/a n/a 68.499 136.998
Vitamin A, RAE (mcg_RAE) 68.992 n/a n/a 68.992 137.984
Beta Carotene (mcg) 4.928 n/a n/a 4.928 9.856
Vitamin E (mg) 0.48 n/a n/a 0.48 0.96
Vitamin D (IU) 17.248 n/a n/a 17.248 34.496
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 n/a n/a 163.117 326.234
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.25 n/a n/a 0.25 0.5
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.034 n/a n/a 0.034 0.068
Riboflavin (mg) 0.237 n/a n/a 0.237 0.474
Niacin (mg) 0.034 n/a n/a 0.034 0.068
Pantothenic acid (mg) 0.71 n/a n/a 0.71 1.42
Vitamin B-6 (mg) 0.069 n/a n/a 0.069 0.138
Folate (mcg) 23.162 n/a n/a 23.162 46.324
Vitamin B-12 (mcg) 0.64 n/a n/a 0.64 1.28
Choline (mg) 123.7 n/a n/a 123.7 247.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.084 n/a n/a 0.084 0.168
Threonine (g) 0.276 n/a n/a 0.276 0.552
Isoleucine (g) 0.33 n/a n/a 0.33 0.66
Leucine (g) 0.537 n/a n/a 0.537 1.074
Lysine (g) 0.448 n/a n/a 0.448 0.896
Methionine (g) 0.187 n/a n/a 0.187 0.374
Cystine (g) 0.133 n/a n/a 0.133 0.266
Phenylalanine (g) 0.335 n/a n/a 0.335 0.67
Tyrosine (g) 0.246 n/a n/a 0.246 0.492
Valine (g) 0.424 n/a n/a 0.424 0.848
Arginine (g) 0.404 n/a n/a 0.404 0.808
Histidine (g) 0.153 n/a n/a 0.153 0.306
Alanine (g) 0.365 n/a n/a 0.365 0.73
Aspartic acid (g) 0.655 n/a n/a 0.655 1.31
Glutamic acid (g) 0.828 n/a n/a 0.828 1.656
Glycine (g) 0.212 n/a n/a 0.212 0.424
Proline (g) 0.251 n/a n/a 0.251 0.502
Serine (g) 0.478 n/a n/a 0.478 0.956
Cholesterol (mg) 208.454 n/a n/a 208.454 416.908
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.528 n/a n/a 1.528 3.056
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.878 n/a n/a 1.878 3.756
Polyunsaturated (g) 0.67 n/a n/a 0.67 1.34