Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb grnd or possibly finely-diced salt pork
1 1/2 quart minced quahogs (large hard-shell clams)
Salt to taste
Freshly-grnd black pepper to taste
Pilot crackers crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
34.02g 		clam juice
322.13g 		potatoes
28.35g 		paprika
0.58g 		tomatoes puree
41.67g 		water
83.33g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 1.93 0.57 0.08 0.69 0.0 n/a 3.65 43.8
Total Fat (g) 0.03 0.64 0.03 0.07 0.09 0.0 n/a 0.87 10.44
Carbohydrates (g) 3.18 35.27 4.95 0.32 3.74 0.0 n/a 47.47 569.64
Ash (g) 0.12 2.74 0.31 0.04 0.53 0.08 n/a 3.82 45.84
Calories (kcal) 13.608 154.624 21.829 1.662 15.833 0.0 n/a 207.556 2490.672
Starch (g) 0.0 n/a 4.38 n/a n/a n/a n/a 4.38 52.56
Sucrose (g) 0.34 n/a 0.05 0.0 0.0 n/a n/a 0.39 4.68
Glucose (dextrose) (g) 0.67 n/a 0.09 0.02 1.02 n/a n/a 1.8 21.6
Fructose (g) 0.44 n/a 0.08 0.04 0.99 n/a n/a 1.55 18.6
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.31 281.54 22.49 0.05 36.62 83.25 n/a 454.27 5451.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.44 10.66 0.22 0.06 2.01 0.0 n/a 14.4 172.8
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 1.3 0.6 0.2 0.8 0.0 n/a 3.5 42.0
Calcium (mg) 7.824 25.771 3.402 1.018 7.5 2.5 n/a 48.015 576.18
Iron (mg) 0.07 0.48 0.22 0.14 0.74 0.0 n/a 1.65 19.8
Magnesium (mg) 3.402 16.107 6.52 1.064 9.583 0.833 n/a 37.509 450.108
Phosphorus (mg) 9.866 35.435 16.159 1.984 16.667 0.0 n/a 80.11 961.32
Potassium (mg) 49.668 286.699 119.351 13.478 182.917 0.0 n/a 652.112 7825.344
Sodium (mg) 1.361 1166.123 1.701 0.196 166.25 3.333 n/a 1338.963 16067.556
Zinc (mg) 0.06 0.26 0.08 0.02 0.15 0.01 n/a 0.58 6.96
Copper (mg) 0.014 0.097 0.031 0.004 0.121 0.008 n/a 0.274 3.288
Manganese (mg) 0.044 0.097 0.043 0.005 0.071 0.0 n/a 0.259 3.108
Selenium (mcg) 0.2 1.3 0.1 0.0 0.3 0.0 n/a 1.9 22.8
Vitamin A, IU (IU) 0.68 479.979 0.567 303.226 212.5 0.0 n/a 996.952 11963.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 22.549 0.0 15.163 10.833 0.0 n/a 48.545 582.54
Beta Carotene (mcg) 0.34 286.699 0.283 159.154 127.5 0.0 n/a 573.977 6887.724
Vitamin E (mg) 0.01 0.35 0.0 0.17 0.82 0.0 n/a 1.36 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 9606.016 0.0 0.0 9064.167 0.0 n/a 18670.183 224042.196
Lutein + zeaxanthin (mcg) 1.361 64.427 2.268 75.653 0.0 0.0 n/a 143.708 1724.496
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 0.1 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 16.1 5.6 0.4 4.4 0.0 n/a 29.0 348.0
Thiamin (mg) 0.017 0.064 0.023 0.004 0.013 0.0 n/a 0.12 1.44
Riboflavin (mg) 0.01 0.032 0.009 0.01 0.033 0.0 n/a 0.094 1.128
Niacin (mg) 0.041 0.741 0.298 0.088 0.613 0.0 n/a 1.78 21.36
Pantothenic acid (mg) 0.041 0.258 0.085 0.01 0.183 0.0 n/a 0.577 6.924
Vitamin B-6 (mg) 0.041 0.193 0.085 0.023 0.054 0.0 n/a 0.396 4.752
Folate (mcg) 6.464 25.771 4.536 0.61 4.583 0.0 n/a 41.963 503.556
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Choline (mg) 2.1 n/a 3.4 0.3 7.3 0.0 n/a 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 0.009 n/a 0.004 n/a n/a 0.016 0.192
Threonine (g) 0.007 0.032 0.023 n/a 0.017 n/a n/a 0.078 0.936
Isoleucine (g) 0.003 0.032 0.023 n/a 0.013 n/a n/a 0.071 0.852
Leucine (g) 0.01 0.064 0.034 n/a 0.021 n/a n/a 0.129 1.548
Lysine (g) 0.014 0.032 0.037 n/a 0.021 n/a n/a 0.104 1.248
Methionine (g) 0.0 0.0 0.009 n/a 0.004 n/a n/a 0.013 0.156
Cystine (g) 0.0 0.0 0.009 n/a 0.004 n/a n/a 0.013 0.156
Phenylalanine (g) 0.01 0.032 0.026 n/a 0.017 n/a n/a 0.085 1.02
Tyrosine (g) 0.003 0.032 0.023 n/a 0.008 n/a n/a 0.067 0.804
Valine (g) 0.007 0.032 0.034 n/a 0.013 n/a n/a 0.086 1.032
Arginine (g) 0.034 0.064 0.028 n/a 0.013 n/a n/a 0.139 1.668
Histidine (g) 0.003 0.032 0.014 n/a 0.013 n/a n/a 0.062 0.744
Alanine (g) 0.007 0.032 0.017 n/a 0.021 n/a n/a 0.077 0.924
Aspartic acid (g) 0.031 0.129 0.145 n/a 0.117 n/a n/a 0.421 5.052
Glutamic acid (g) 0.088 0.387 0.099 n/a 0.338 n/a n/a 0.912 10.944
Glycine (g) 0.01 0.032 0.017 n/a 0.013 n/a n/a 0.072 0.864
Proline (g) 0.003 0.032 0.02 n/a 0.017 n/a n/a 0.072 0.864
Serine (g) 0.007 0.032 0.026 n/a 0.017 n/a n/a 0.081 0.972
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.009 0.012 0.013 0.0 n/a 0.047 0.564
Phytosterols (mg) 5.103 n/a 1.417 1.006 n/a n/a n/a 7.527 90.324
Monounsaturated Fat (g) 0.003 0.0 0.0 0.007 0.013 0.0 n/a 0.023 0.276
Polyunsaturated (g) 0.007 0.0 0.011 0.048 0.038 0.0 n/a 0.103 1.236