Receta Rocky Road Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		butter
12.61g 		chocolate
9.45g 		sugar
29.63g 		eggs
10.95g 		vanilla
0.47g 		flour
6.94g 		marshmallows
5.56g 		walnuts
2.93g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.22 0.0 1.38 0.0 0.72 0.1 0.45 3.97 35.73
Total Fat (g) 10.23 4.94 0.0 1.09 0.0 0.07 0.01 1.91 18.25 164.25
Carbohydrates (g) 0.01 2.82 29.62 0.08 0.06 5.3 4.52 0.4 42.81 385.29
Ash (g) 0.27 0.34 0.0 0.09 0.0 0.03 0.02 0.05 0.8 7.2
Calories (kcal) 90.422 47.345 114.668 15.66 1.344 25.278 17.667 19.13 331.512 2983.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.07 0.08 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.03 0.27
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.09
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.09
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.8
Water (g) 2.0 0.13 0.01 8.31 0.25 0.83 0.91 0.12 12.55 112.95
Caffeine (mg) 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 7.56 68.04
Theobromine (mg) 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1103.103
Sugars (g) 0.01 0.09 29.6 0.08 0.06 0.02 3.2 0.08 33.13 298.17
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.09
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.0 0.2 0.0 0.2 2.0 18.0
Calcium (mg) 3.027 9.545 0.296 5.804 0.051 1.042 0.167 2.867 22.798 205.182
Iron (mg) 0.0 1.64 0.0 0.2 0.0 0.32 0.01 0.09 2.27 20.43
Magnesium (mg) 0.252 30.902 0.0 1.314 0.056 1.528 0.111 4.622 38.784 349.056
Phosphorus (mg) 3.027 37.8 0.0 20.917 0.028 7.5 0.444 10.121 79.836 718.524
Potassium (mg) 3.027 78.435 0.593 14.674 0.691 7.431 0.278 12.899 118.027 1062.243
Sodium (mg) 72.64 2.268 0.0 15.332 0.042 0.139 4.444 0.059 94.923 854.307
Zinc (mg) 0.01 0.91 0.0 0.12 0.0 0.05 0.0 0.09 1.18 10.62
Copper (mg) 0.0 0.305 0.0 0.011 0.0 0.01 0.006 0.047 0.378 3.402
Manganese (mg) 0.0 0.394 0.0 0.004 0.001 0.047 0.001 0.1 0.547 4.923
Selenium (mcg) 0.1 0.8 0.2 3.5 0.0 2.4 0.1 0.1 7.1 63.9
Vitamin A, IU (IU) 315.152 0.0 0.0 53.332 0.0 0.0 0.0 0.585 369.069 3321.621
Retinol (mcg) 84.621 0.0 0.0 15.222 0.0 0.0 0.0 0.0 99.843 898.587
Vitamin A, RAE (mcg_RAE) 86.26 0.0 0.0 15.332 0.0 0.0 0.0 0.029 101.621 914.589
Beta Carotene (mcg) 19.926 0.0 0.0 1.095 0.0 0.0 0.0 0.351 21.372 192.348
Vitamin E (mg) 0.29 0.04 0.0 0.11 0.0 0.0 0.0 0.02 0.46 4.14
Vitamin D (IU) 7.062 n/a n/a 3.833 n/a n/a n/a n/a 10.895 98.055
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.591 0.0 36.248 0.0 1.25 0.0 0.263 41.352 372.168
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.09
Tocopherol, gamma (mg) 0.0 0.55 n/a 0.05 n/a 0.03 n/a 0.61 1.24 11.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.06 0.06 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.014 0.0 0.008 0.0 0.055 0.0 0.01 0.088 0.792
Riboflavin (mg) 0.004 0.009 0.006 0.053 0.0 0.034 0.0 0.004 0.111 0.999
Niacin (mg) 0.005 0.129 0.0 0.008 0.002 0.41 0.004 0.033 0.59 5.31
Pantothenic acid (mg) 0.014 0.016 0.0 0.158 0.0 0.031 0.001 0.017 0.236 2.124
Vitamin B-6 (mg) 0.0 0.003 0.0 0.015 0.0 0.003 0.0 0.016 0.037 0.333
Folate (mcg) 0.378 2.646 0.0 5.147 0.0 12.708 0.056 2.867 23.802 214.218
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.16 1.44
Choline (mg) 2.4 4.3 0.0 27.5 n/a 0.7 0.0 1.1 36.1 324.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.694 0.0 0.0 10.694 96.246
Tryptophan (g) 0.001 0.012 n/a 0.019 n/a 0.009 0.0 0.005 0.046 0.414
Threonine (g) 0.005 0.035 n/a 0.061 n/a 0.019 0.002 0.018 0.141 1.269
Isoleucine (g) 0.006 0.039 n/a 0.073 n/a 0.025 0.002 0.018 0.164 1.476
Leucine (g) 0.01 0.066 n/a 0.119 n/a 0.049 0.004 0.034 0.283 2.547
Lysine (g) 0.009 0.044 n/a 0.1 n/a 0.016 0.004 0.012 0.186 1.674
Methionine (g) 0.003 0.013 n/a 0.042 n/a 0.013 0.001 0.007 0.078 0.702
Cystine (g) 0.001 0.022 n/a 0.03 n/a 0.015 0.0 0.006 0.074 0.666
Phenylalanine (g) 0.005 0.05 n/a 0.074 n/a 0.036 0.002 0.021 0.189 1.701
Tyrosine (g) 0.005 0.041 n/a 0.055 n/a 0.022 0.001 0.012 0.135 1.215
Valine (g) 0.008 0.062 n/a 0.094 n/a 0.029 0.003 0.022 0.218 1.962
Arginine (g) 0.004 0.077 n/a 0.09 n/a 0.029 0.008 0.067 0.275 2.475
Histidine (g) 0.003 0.021 n/a 0.034 n/a 0.016 0.001 0.011 0.086 0.774
Alanine (g) 0.004 0.045 n/a 0.081 n/a 0.023 0.01 0.02 0.184 1.656
Aspartic acid (g) 0.008 0.12 n/a 0.146 n/a 0.031 0.007 0.054 0.364 3.276
Glutamic acid (g) 0.023 0.177 n/a 0.184 n/a 0.242 0.012 0.082 0.719 6.471
Glycine (g) 0.003 0.048 n/a 0.047 n/a 0.026 0.023 0.024 0.171 1.539
Proline (g) 0.01 0.083 n/a 0.056 n/a 0.083 0.016 0.021 0.269 2.421
Serine (g) 0.006 0.05 n/a 0.106 n/a 0.036 0.003 0.027 0.229 2.061
Cholesterol (mg) 27.114 0.0 0.0 46.323 0.0 0.0 0.0 0.0 73.437 660.933
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.478 3.057 0.0 0.339 0.0 0.011 0.003 0.179 10.069 90.621
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.106 2.106 18.954
Monounsaturated Fat (g) 2.651 1.522 0.0 0.417 0.0 0.006 0.004 0.261 4.862 43.758
Polyunsaturated (g) 0.383 0.147 0.0 0.149 0.0 0.028 0.003 1.38 2.091 18.819