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Receta Rocky Road Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup granulated usgar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
5.86g 		baking soda
0.07g 		salt
0.09g 		butter
3.55g 		chocolate chips
15.95g 		eggs
5.5g 		vanilla
0.39g 		peanuts
4.56g 		marshmallows
6.25g 		chocolate chips
2.75g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.0 0.0 0.03 2.06 0.69 0.0 1.28 0.11 0.35 5.13 82.08
Total Fat (g) 0.06 0.0 0.0 2.88 8.34 0.55 0.0 2.4 0.01 1.44 15.67 250.72
Carbohydrates (g) 4.47 0.0 0.0 0.0 4.76 0.04 0.05 0.7 5.08 0.82 15.92 254.72
Ash (g) 0.03 0.03 0.09 0.0 0.57 0.05 0.0 n/a 0.02 0.1 0.89 14.24
Calories (kcal) 21.328 0.0 0.0 25.431 79.894 7.865 1.134 27.329 19.875 13.778 196.634 3146.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.6
Water (g) 0.7 0.0 0.0 0.64 0.21 4.17 0.21 0.07 1.03 0.04 7.06 112.96
Caffeine (mg) 0.0 0.0 0.0 0.0 12.758 0.0 0.0 0.0 0.0 2.2 14.958 239.328
Theobromine (mg) 0.0 0.0 0.0 0.0 206.831 0.0 0.0 0.0 0.0 35.668 242.498 3879.968
Sugars (g) 0.02 0.0 0.0 0.0 0.15 0.04 0.05 0.19 3.6 0.03 4.07 65.12
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 0.2 0.0 0.0 0.0 2.6 0.0 0.0 0.4 0.0 0.5 3.7 59.2
Calcium (mg) 0.879 0.0 0.023 0.851 16.106 2.915 0.043 2.783 0.188 2.778 26.565 425.04
Iron (mg) 0.27 0.0 0.0 0.0 2.77 0.1 0.0 0.07 0.01 0.48 3.71 59.36
Magnesium (mg) 1.289 0.0 0.001 0.071 52.146 0.66 0.047 8.03 0.125 8.993 71.362 1141.792
Phosphorus (mg) 6.328 0.0 0.0 0.851 63.788 10.505 0.024 18.113 0.5 11.0 111.109 1777.744
Potassium (mg) 6.27 0.0 0.008 0.851 132.359 7.37 0.583 33.124 0.313 22.825 203.701 3259.216
Sodium (mg) 0.117 19.665 36.336 0.39 3.827 7.7 0.035 14.6 5.0 0.66 88.331 1413.296
Zinc (mg) 0.04 0.0 0.0 0.0 1.54 0.06 0.0 0.15 0.0 0.26 2.06 32.96
Copper (mg) 0.008 0.0 0.0 0.001 0.515 0.006 0.0 0.024 0.006 0.089 0.649 10.384
Manganese (mg) 0.04 0.0 0.0 0.0 0.665 0.002 0.001 n/a 0.001 0.115 0.823 13.168
Selenium (mcg) 2.0 0.0 0.0 0.0 1.3 1.7 0.0 0.2 0.1 0.2 5.5 88.0
Vitamin A, IU (IU) 0.0 0.0 0.0 88.636 0.0 26.785 0.0 n/a 0.0 0.0 115.421 1846.736
Retinol (mcg) 0.0 0.0 0.0 23.8 0.0 7.645 0.0 0.0 0.0 0.0 31.445 503.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.261 0.0 7.7 0.0 0.0 0.0 0.0 31.961 511.376
Beta Carotene (mcg) 0.0 0.0 0.0 5.604 0.0 0.55 0.0 0.0 0.0 0.0 6.154 98.464
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.06 0.05 0.0 0.32 0.0 0.01 0.53 8.48
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a 1.925 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.055 0.0 0.0 0.0 6.06 18.205 0.0 0.0 0.0 1.045 26.365 421.84
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.93 0.03 n/a n/a n/a 0.16 1.14 18.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.046 0.0 0.0 0.0 0.024 0.004 0.0 0.004 0.0 0.004 0.083 1.328
Riboflavin (mg) 0.029 0.0 0.0 0.001 0.016 0.026 0.0 0.004 0.0 0.003 0.079 1.264
Niacin (mg) 0.346 0.0 0.0 0.001 0.217 0.004 0.002 0.631 0.005 0.037 1.243 19.888
Pantothenic acid (mg) 0.026 0.0 0.0 0.004 0.027 0.079 0.0 n/a 0.001 0.005 0.141 2.256
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.005 0.008 0.0 0.021 0.0 0.001 0.037 0.592
Folate (mcg) 10.723 0.0 0.0 0.106 4.465 2.585 0.0 5.475 0.063 0.77 24.187 386.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.0 0.0 0.08 1.28
Choline (mg) 0.6 0.0 0.0 0.7 7.3 13.8 n/a 2.5 0.0 1.3 26.2 419.2
Folic acid (mcg) 9.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.023 144.368
Tryptophan (g) 0.008 n/a 0.0 0.0 0.021 0.009 n/a n/a 0.0 0.004 0.042 0.672
Threonine (g) 0.016 n/a 0.0 0.001 0.059 0.031 n/a n/a 0.003 0.01 0.12 1.92
Isoleucine (g) 0.021 n/a 0.0 0.002 0.065 0.037 n/a n/a 0.002 0.011 0.138 2.208
Leucine (g) 0.042 n/a 0.0 0.003 0.112 0.06 n/a n/a 0.004 0.019 0.24 3.84
Lysine (g) 0.013 n/a 0.0 0.002 0.075 0.05 n/a n/a 0.005 0.013 0.159 2.544
Methionine (g) 0.011 n/a 0.0 0.001 0.022 0.021 n/a n/a 0.001 0.004 0.06 0.96
Cystine (g) 0.013 n/a 0.0 0.0 0.037 0.015 n/a n/a 0.0 0.006 0.071 1.136
Phenylalanine (g) 0.03 n/a 0.0 0.001 0.085 0.037 n/a n/a 0.003 0.015 0.171 2.736
Tyrosine (g) 0.018 n/a 0.0 0.001 0.069 0.028 n/a n/a 0.001 0.012 0.128 2.048
Valine (g) 0.025 n/a 0.0 0.002 0.105 0.047 n/a n/a 0.003 0.018 0.201 3.216
Arginine (g) 0.025 n/a 0.0 0.001 0.131 0.045 n/a n/a 0.009 0.023 0.233 3.728
Histidine (g) 0.013 n/a 0.0 0.001 0.035 0.017 n/a n/a 0.001 0.006 0.074 1.184
Alanine (g) 0.019 n/a 0.0 0.001 0.077 0.041 n/a n/a 0.011 0.013 0.162 2.592
Aspartic acid (g) 0.026 n/a 0.0 0.002 0.203 0.073 n/a n/a 0.008 0.035 0.346 5.536
Glutamic acid (g) 0.204 n/a 0.0 0.006 0.298 0.092 n/a n/a 0.013 0.051 0.665 10.64
Glycine (g) 0.022 n/a 0.0 0.001 0.081 0.024 n/a n/a 0.026 0.014 0.168 2.688
Proline (g) 0.07 n/a 0.0 0.003 0.14 0.028 n/a n/a 0.018 0.024 0.283 4.528
Serine (g) 0.03 n/a 0.0 0.002 0.085 0.053 n/a n/a 0.004 0.015 0.188 3.008
Cholesterol (mg) 0.0 0.0 0.0 7.626 0.0 23.265 0.0 0.0 0.0 0.0 30.891 494.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 1.822 5.159 0.171 0.0 0.396 0.004 0.89 8.451 135.216
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.0 0.746 2.569 0.21 0.0 1.185 0.005 0.443 5.163 82.608
Polyunsaturated (g) 0.024 0.0 0.0 0.108 0.249 0.075 0.0 0.698 0.003 0.043 1.199 19.184