Receta Rocky Road Fudge Pops - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
101.67g |
peanuts
14.17g |
chocolate chips
14.0g |
pop
56.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.27 | 2.27 | 1.07 | 2.07 | 8.68 | 52.08 |
Total Fat (g) | 3.3 | 5.76 | 4.15 | 0.42 | 13.64 | 81.84 |
Carbohydrates (g) | 4.6 | 5.26 | 8.32 | 50.4 | 68.58 | 411.48 |
Ash (g) | 0.7 | n/a | 0.25 | n/a | 0.95 | 5.7 |
Calories (kcal) | 61.0 | 78.908 | 74.9 | 211.68 | 426.488 | 2558.928 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 5.35 | n/a | n/a | n/a | 5.35 | 32.1 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.79 | 0.5 | 0.21 | 1.68 | 92.18 | 553.08 |
Caffeine (mg) | 0.0 | 0.0 | 2.8 | 0.0 | 2.8 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 28.7 | 0.0 | 28.7 | 172.2 |
Sugars (g) | 5.35 | 2.73 | 7.21 | 26.82 | 42.11 | 252.66 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.5 | 0.4 | 1.9 | 11.4 |
Calcium (mg) | 114.883 | 32.3 | 26.46 | 9.52 | 183.163 | 1098.978 |
Iron (mg) | 0.03 | 0.39 | 0.33 | 3.47 | 4.22 | 25.32 |
Magnesium (mg) | 10.167 | 18.275 | 8.82 | 3.92 | 41.182 | 247.092 |
Phosphorus (mg) | 92.517 | 39.242 | 29.12 | 17.36 | 178.238 | 1069.428 |
Potassium (mg) | 145.383 | 94.067 | 52.08 | 47.6 | 339.13 | 2034.78 |
Sodium (mg) | 40.667 | 9.208 | 11.06 | 216.16 | 277.095 | 1662.57 |
Zinc (mg) | 0.41 | 0.48 | 0.32 | 2.74 | 3.95 | 23.7 |
Copper (mg) | 0.01 | 0.095 | 0.069 | 0.022 | 0.196 | 1.176 |
Manganese (mg) | 0.0 | n/a | 0.066 | n/a | 0.066 | 0.396 |
Selenium (mcg) | 3.8 | 0.7 | 0.6 | 3.6 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 103.7 | n/a | 27.3 | n/a | 131.0 | 786.0 |
Retinol (mcg) | 28.467 | 0.0 | 8.26 | 256.48 | 293.207 | 1759.242 |
Vitamin A, RAE (mcg_RAE) | 28.467 | 0.0 | 8.26 | 258.72 | 295.447 | 1772.682 |
Beta Carotene (mcg) | 5.083 | 0.567 | 0.0 | 22.4 | 28.05 | 168.3 |
Vitamin E (mg) | 0.06 | 1.28 | 0.07 | 0.04 | 1.45 | 8.7 |
Vitamin D (IU) | 40.667 | n/a | n/a | n/a | 40.667 | 244.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.84 | 311.36 | 312.2 | 1873.2 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.13 | n/a | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.9 | 10.9 | 65.4 |
Thiamin (mg) | 0.041 | 0.037 | 0.015 | 0.672 | 0.765 | 4.59 |
Riboflavin (mg) | 0.183 | 0.037 | 0.042 | 0.784 | 1.046 | 6.276 |
Niacin (mg) | 0.112 | 0.63 | 0.055 | 9.016 | 9.813 | 58.878 |
Pantothenic acid (mg) | 0.366 | n/a | 0.066 | n/a | 0.432 | 2.592 |
Vitamin B-6 (mg) | 0.041 | 0.026 | 0.006 | 0.896 | 0.968 | 5.808 |
Folate (mcg) | 5.083 | 11.05 | 1.68 | 184.24 | 202.053 | 1212.318 |
Vitamin B-12 (mcg) | 0.45 | 0.02 | 0.11 | 2.74 | 3.32 | 19.92 |
Choline (mg) | 14.5 | 5.0 | 6.5 | 1.7 | 27.7 | 166.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 173.6 | 173.6 | 1041.6 |
Tryptophan (g) | 0.081 | n/a | n/a | n/a | 0.081 | 0.486 |
Threonine (g) | 0.142 | n/a | n/a | n/a | 0.142 | 0.852 |
Isoleucine (g) | 0.173 | n/a | n/a | n/a | 0.173 | 1.038 |
Leucine (g) | 0.275 | n/a | n/a | n/a | 0.275 | 1.65 |
Lysine (g) | 0.142 | n/a | n/a | n/a | 0.142 | 0.852 |
Methionine (g) | 0.081 | n/a | n/a | n/a | 0.081 | 0.486 |
Cystine (g) | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Phenylalanine (g) | 0.153 | n/a | n/a | n/a | 0.153 | 0.918 |
Tyrosine (g) | 0.153 | n/a | n/a | n/a | 0.153 | 0.918 |
Valine (g) | 0.193 | n/a | n/a | n/a | 0.193 | 1.158 |
Arginine (g) | 0.081 | n/a | n/a | n/a | 0.081 | 0.486 |
Histidine (g) | 0.081 | n/a | n/a | n/a | 0.081 | 0.486 |
Alanine (g) | 0.102 | n/a | n/a | n/a | 0.102 | 0.612 |
Aspartic acid (g) | 0.244 | n/a | n/a | n/a | 0.244 | 1.464 |
Glutamic acid (g) | 0.661 | n/a | n/a | n/a | 0.661 | 3.966 |
Glycine (g) | 0.081 | n/a | n/a | n/a | 0.081 | 0.486 |
Proline (g) | 0.346 | n/a | n/a | n/a | 0.346 | 2.076 |
Serine (g) | 0.112 | n/a | n/a | n/a | 0.112 | 0.672 |
Cholesterol (mg) | 10.167 | 0.0 | 3.22 | 0.0 | 13.387 | 80.322 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.901 | 2.435 | 2.591 | 0.101 | 7.029 | 42.174 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.824 | 2.043 | 1.007 | 0.134 | 4.007 | 24.042 |
Polyunsaturated (g) | 0.203 | 0.999 | 0.193 | 0.112 | 1.507 | 9.042 |