CookEatShare is also available in English
Cerrar

Receta Rocky Road Rice Krispies Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10-ounce) bag + 2 cups miniature marshmallows, divided
¼ cup Dutch-process cocoa powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
4.26g
almond butter
10.9g
rice krispies
15.6g
walnuts
5.27g
chocolate chips
16.8g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 1.07 0.8 1.29 3.19 31.9
Total Fat (g) 3.46 10.9 0.15 3.43 4.98 22.92 229.2
Carbohydrates (g) 0.0 0.0 13.3 0.72 9.98 24.0 240.0
Ash (g) 0.0 0.0 n/a 0.09 0.3 0.39 3.9
Calories (kcal) 30.544 96.356 60.372 34.433 89.88 311.585 3115.85
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.13 n/a 0.13 1.3
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 0.0 0.64 0.21 0.25 1.87 18.7
Caffeine (mg) 0.0 0.0 0.0 0.0 3.36 3.36 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 34.44 34.44 344.4
Sugars (g) 0.0 0.0 1.48 0.14 8.65 10.27 102.7
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.6 1.0 10.0
Calcium (mg) 1.022 0.0 1.092 5.16 31.752 39.026 390.26
Iron (mg) 0.0 0.0 5.37 0.15 0.39 5.92 59.2
Magnesium (mg) 0.085 0.0 4.056 8.319 10.584 23.044 230.44
Phosphorus (mg) 1.022 0.0 19.656 18.217 34.944 73.839 738.39
Potassium (mg) 1.022 0.0 17.316 23.219 62.496 104.053 1040.53
Sodium (mg) 0.469 0.0 141.492 0.105 13.272 155.338 1553.38
Zinc (mg) 0.0 0.0 0.2 0.16 0.39 0.75 7.5
Copper (mg) 0.001 0.0 0.027 0.084 0.082 0.193 1.93
Manganese (mg) 0.0 n/a n/a 0.18 0.079 0.258 2.58
Selenium (mcg) 0.0 0.0 2.8 0.3 0.8 3.9 39.0
Vitamin A, IU (IU) 106.457 0.0 n/a 1.053 32.76 140.27 1402.7
Retinol (mcg) 28.585 0.0 88.452 0.0 9.912 126.949 1269.49
Vitamin A, RAE (mcg_RAE) 29.138 0.0 88.452 0.053 9.912 127.555 1275.55
Beta Carotene (mcg) 6.731 0.0 0.0 0.632 0.0 7.363 73.63
Vitamin E (mg) 0.1 4.27 0.02 0.04 0.09 4.51 45.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.474 1.008 1.482 14.82
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 1.1 0.15 1.25 12.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.1 1.0
Vitamin C (mg) 0.0 0.0 4.3 0.1 0.0 4.4 44.0
Thiamin (mg) 0.0 0.0 0.284 0.018 0.018 0.321 3.21
Riboflavin (mg) 0.001 0.0 0.348 0.008 0.05 0.407 4.07
Niacin (mg) 0.002 0.0 3.327 0.059 0.066 3.454 34.54
Pantothenic acid (mg) 0.005 0.0 n/a 0.03 0.079 0.114 1.14
Vitamin B-6 (mg) 0.0 0.0 0.468 0.028 0.007 0.503 5.03
Folate (mcg) 0.128 0.0 84.084 5.16 2.016 91.388 913.88
Vitamin B-12 (mcg) 0.01 0.0 1.48 0.0 0.13 1.61 16.1
Choline (mg) 0.8 0.0 0.9 2.1 7.7 11.6 116.0
Folic acid (mcg) 0.0 0.0 83.46 0.0 0.0 83.46 834.6
Tryptophan (g) 0.0 0.0 n/a 0.009 n/a 0.009 0.09
Threonine (g) 0.002 0.0 n/a 0.032 n/a 0.033 0.33
Isoleucine (g) 0.002 0.0 n/a 0.033 n/a 0.035 0.35
Leucine (g) 0.003 0.0 n/a 0.062 n/a 0.065 0.65
Lysine (g) 0.003 0.0 n/a 0.022 n/a 0.025 0.25
Methionine (g) 0.001 0.0 n/a 0.013 n/a 0.013 0.13
Cystine (g) 0.0 0.0 n/a 0.011 n/a 0.011 0.11
Phenylalanine (g) 0.002 0.0 n/a 0.037 n/a 0.039 0.39
Tyrosine (g) 0.002 0.0 n/a 0.022 n/a 0.023 0.23
Valine (g) 0.003 0.0 n/a 0.039 n/a 0.042 0.42
Arginine (g) 0.001 0.0 n/a 0.12 n/a 0.121 1.21
Histidine (g) 0.001 0.0 n/a 0.021 n/a 0.021 0.21
Alanine (g) 0.001 0.0 n/a 0.037 n/a 0.038 0.38
Aspartic acid (g) 0.003 0.0 n/a 0.096 n/a 0.099 0.99
Glutamic acid (g) 0.008 0.0 n/a 0.148 n/a 0.156 1.56
Glycine (g) 0.001 0.0 n/a 0.043 n/a 0.044 0.44
Proline (g) 0.003 0.0 n/a 0.037 n/a 0.041 0.41
Serine (g) 0.002 0.0 n/a 0.049 n/a 0.051 0.51
Cholesterol (mg) 9.159 0.0 0.0 0.0 3.864 13.023 130.23
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.188 0.894 0.034 0.323 3.11 6.549 65.49
Phytosterols (mg) n/a 28.994 n/a 3.791 n/a 32.785 327.85
Monounsaturated Fat (g) 0.895 7.619 0.044 0.47 1.208 10.236 102.36
Polyunsaturated (g) 0.13 1.897 0.047 2.484 0.232 4.788 47.88