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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 med Sized balls of beetroot
2 Tbsp. Swedish mustard
8 x Rollmop herrings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
17.6g 		balsamic vinegar
32.0g 		peanut oil
54.0g 		wine vinegar
29.8g 		whipping cream
90.0g 		dill
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.16 0.0 0.01 1.85 0.02 2.48 2.48
Total Fat (g) 0.02 0.0 54.0 0.0 33.3 0.01 87.32 87.32
Carbohydrates (g) 2.96 5.45 0.0 0.08 2.51 0.05 11.04 11.04
Ash (g) 0.14 0.12 0.0 0.05 0.41 0.02 0.73 0.73
Calories (kcal) 12.672 28.16 477.36 5.662 310.5 0.282 834.636 834.636
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 2.42 n/a n/a n/a n/a 2.42 2.42
Fructose (g) n/a 2.36 n/a n/a n/a n/a 2.36 2.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 14.04 24.46 0.0 28.15 51.94 0.56 119.16 119.16
Caffeine (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.78 0.0 0.0 0.1 n/a 4.88 4.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.512 8.64 0.0 1.788 58.5 1.362 76.802 76.802
Iron (mg) 0.21 0.23 0.02 0.13 0.03 0.04 0.66 0.66
Magnesium (mg) 3.696 3.84 0.0 1.192 6.3 0.36 15.388 15.388
Phosphorus (mg) 10.56 6.08 0.0 2.384 55.8 0.432 75.256 75.256
Potassium (mg) 58.784 35.84 0.0 11.622 67.5 4.833 178.579 178.579
Sodium (mg) 2.112 7.36 0.0 2.384 34.2 0.399 46.455 46.455
Zinc (mg) 0.07 0.03 0.01 0.01 0.21 0.01 0.32 0.32
Copper (mg) 0.016 0.01 0.0 0.003 0.009 0.001 0.038 0.038
Manganese (mg) 0.051 0.042 n/a 0.015 0.0 0.008 0.116 0.116
Selenium (mcg) 0.2 n/a 0.0 n/a 0.5 n/a 0.7 0.7
Vitamin A, IU (IU) 209.44 0.0 0.0 0.0 1323.0 50.545 1582.985 1582.985
Retinol (mcg) 0.0 n/a 0.0 n/a 364.5 0.0 364.5 364.5
Vitamin A, RAE (mcg_RAE) 10.56 0.0 0.0 0.0 369.9 2.528 382.988 382.988
Beta Carotene (mcg) n/a n/a 0.0 n/a 64.8 n/a 64.8 64.8
Vitamin E (mg) n/a n/a 8.47 n/a 0.95 n/a 9.43 9.43
Vitamin D (IU) n/a n/a n/a n/a 46.8 n/a 46.8 46.8
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.25 n/a n/a n/a 0.25 0.25
Tocopherol, gamma (mg) n/a n/a 8.59 n/a n/a n/a 8.59 8.59
Tocopherol, delta (mg) n/a n/a 0.74 n/a n/a n/a 0.74 0.74
Vitamin C (mg) 1.4 0.0 0.0 0.1 0.5 0.6 2.7 2.7
Thiamin (mg) 0.011 n/a 0.0 n/a 0.018 0.0 0.029 0.029
Riboflavin (mg) 0.004 n/a 0.0 n/a 0.099 0.002 0.104 0.104
Niacin (mg) 0.035 n/a 0.0 n/a 0.036 0.01 0.081 0.081
Pantothenic acid (mg) 0.051 n/a 0.0 n/a 0.234 0.003 0.288 0.288
Vitamin B-6 (mg) 0.062 n/a 0.0 n/a 0.027 0.001 0.09 0.09
Folate (mcg) 5.984 n/a 0.0 n/a 3.6 0.982 10.566 10.566
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.16 0.0 0.16 0.16
Choline (mg) n/a n/a 0.1 n/a 15.1 n/a 15.2 15.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 n/a 0.027 0.0 0.032 0.032
Threonine (g) 0.018 n/a 0.0 n/a 0.081 0.0 0.099 0.099
Isoleucine (g) 0.019 n/a 0.0 n/a 0.108 0.001 0.129 0.129
Leucine (g) 0.026 n/a 0.0 n/a 0.18 0.001 0.207 0.207
Lysine (g) 0.023 n/a 0.0 n/a 0.144 0.002 0.169 0.169
Methionine (g) 0.005 n/a 0.0 n/a 0.045 0.0 0.05 0.05
Cystine (g) n/a n/a 0.0 n/a 0.018 0.0 0.018 0.018
Phenylalanine (g) 0.014 n/a 0.0 n/a 0.09 0.0 0.105 0.105
Tyrosine (g) 0.012 n/a 0.0 n/a 0.09 0.001 0.103 0.103
Valine (g) 0.019 n/a 0.0 n/a 0.126 0.001 0.146 0.146
Arginine (g) 0.032 n/a 0.0 n/a 0.063 0.001 0.096 0.096
Histidine (g) 0.007 n/a 0.0 n/a 0.054 0.0 0.061 0.061
Alanine (g) 0.019 n/a 0.0 n/a 0.063 0.002 0.084 0.084
Aspartic acid (g) 0.04 n/a 0.0 n/a 0.144 0.002 0.187 0.187
Glutamic acid (g) 0.092 n/a 0.0 n/a 0.387 0.002 0.48 0.48
Glycine (g) 0.021 n/a 0.0 n/a 0.036 0.001 0.058 0.058
Proline (g) 0.03 n/a 0.0 n/a 0.18 0.002 0.212 0.212
Serine (g) 0.019 n/a 0.0 n/a 0.099 0.001 0.119 0.119
Cholesterol (mg) 0.0 n/a 0.0 n/a 123.3 0.0 123.3 123.3
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 9.126 0.0 20.727 0.0 29.857 29.857
Phytosterols (mg) 0.88 n/a 111.78 n/a n/a n/a 112.66 112.66
Monounsaturated Fat (g) 0.002 n/a 24.948 n/a 9.621 0.005 34.576 34.576
Polyunsaturated (g) 0.007 n/a 17.28 n/a 1.233 0.001 18.521 18.521