Receta Rom Baba (Sponge Cake With Rum) - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		active
5.91g 		water
14.8g 		salt
1.0g 		sugar
12.6g 		milk
15.25g 		butter
18.92g 		eggs
41.07g 		orange rind
-1.5g 		flour
62.5g 		water
49.38g 		sugar
83.33g 		rum
49.42g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.0 0.0 0.51 0.16 5.17 -0.02 6.46 0.0 0.0 0.0 14.54 87.24
Total Fat (g) 0.27 0.0 0.0 0.0 0.15 15.34 4.08 -0.0 0.61 0.0 0.0 0.0 20.45 122.7
Carbohydrates (g) 2.26 0.0 0.0 12.6 0.76 0.01 0.32 -0.24 47.69 0.0 83.32 0.0 146.71 880.26
Ash (g) 0.41 0.01 1.0 0.0 0.11 0.4 0.35 n/a 0.29 0.05 0.0 0.0 2.64 15.84
Calories (kcal) 17.425 0.0 0.0 48.762 6.405 135.633 58.725 -0.705 227.5 0.0 322.5 114.164 930.409 5582.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a n/a n/a n/a 0.79 n/a 0.05 n/a n/a n/a n/a n/a 0.84 5.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 16.5 16.5 99.0
Water (g) 0.45 14.79 0.0 0.0 13.71 3.0 31.14 -1.22 7.45 49.33 0.03 32.91 151.59 909.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 12.59 0.79 0.01 0.32 -0.06 0.17 0.0 83.26 0.0 97.07 582.42
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 -0.2 1.7 0.0 0.0 0.0 2.8 16.8
Calcium (mg) 3.78 0.444 0.24 0.126 18.148 4.54 21.765 -2.01 9.375 1.481 0.833 0.0 58.723 352.338
Iron (mg) 0.98 0.0 0.0 0.0 0.0 0.0 0.75 -0.01 2.9 0.0 0.01 0.06 4.7 28.2
Magnesium (mg) 5.789 0.148 0.01 0.0 1.678 0.378 4.928 -0.225 13.75 0.494 0.0 0.0 26.949 161.694
Phosphorus (mg) 76.196 0.0 0.0 0.0 14.488 4.54 78.437 -0.18 67.5 0.0 0.0 2.471 243.452 1460.712
Potassium (mg) 118.133 0.0 0.08 0.252 22.875 4.54 55.029 -2.4 66.875 0.0 1.667 0.988 268.04 1608.24
Sodium (mg) 2.953 0.592 387.58 0.0 6.71 108.96 57.493 -0.09 1.25 1.975 0.0 0.494 567.918 3407.508
Zinc (mg) 0.38 0.0 0.0 0.0 0.06 0.02 0.46 -0.0 0.44 0.0 0.0 0.03 1.39 8.34
Copper (mg) 0.03 0.001 0.0 0.0 0.002 0.0 0.041 -0.001 0.088 0.005 0.0 0.025 0.19 1.14
Manganese (mg) 0.032 0.0 0.001 0.0 0.0 0.0 0.016 n/a 0.425 0.0 0.0 0.01 0.485 2.91
Selenium (mcg) 1.4 0.0 0.0 0.1 0.5 0.2 13.0 -0.0 21.2 0.0 0.5 0.0 36.9 221.4
Vitamin A, IU (IU) 0.059 0.0 0.0 0.0 29.89 472.728 199.995 n/a 0.0 0.0 0.0 0.0 702.671 4216.026
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 126.931 57.083 -0.0 0.0 0.0 0.0 0.0 192.859 1157.154
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 129.39 57.493 -0.045 0.0 0.0 0.0 0.0 195.683 1174.098
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.305 29.888 4.107 -0.105 0.0 0.0 0.0 0.0 34.195 205.17
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.44 0.4 -0.0 0.04 0.0 0.0 0.0 0.87 5.22
Vitamin D (IU) n/a 0.0 n/a n/a 7.93 10.593 14.373 n/a n/a 0.0 n/a n/a 32.897 197.382
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 135.931 -0.27 11.25 0.0 0.0 0.0 146.911 881.466
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.04 n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.21 n/a 0.24 n/a n/a n/a 0.44 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -1.9 0.0 0.0 0.0 0.0 -1.9 -11.4
Thiamin (mg) 0.139 0.0 0.0 0.0 0.003 0.002 0.029 -0.001 0.494 0.0 0.0 0.005 0.671 4.026
Riboflavin (mg) 0.323 0.0 0.0 0.003 0.029 0.006 0.197 -0.001 0.306 0.0 0.017 0.0 0.879 5.274
Niacin (mg) 2.348 0.0 0.0 0.0 0.014 0.008 0.029 -0.006 3.688 0.0 0.0 0.0 6.079 36.474
Pantothenic acid (mg) 0.667 0.0 0.0 0.0 0.055 0.021 0.591 n/a 0.275 0.0 0.0 0.0 1.61 9.66
Vitamin B-6 (mg) 0.092 0.0 0.0 0.0 0.006 0.0 0.057 -0.003 0.025 0.0 0.0 0.0 0.178 1.068
Folate (mcg) 138.216 0.0 0.0 0.0 0.763 0.568 19.301 -0.195 114.375 0.0 0.0 0.0 273.027 1638.162
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.03 0.53 -0.0 0.0 0.0 0.0 0.0 0.63 3.78
Choline (mg) 1.9 0.0 0.0 0.0 2.7 3.6 103.1 -0.1 6.5 0.0 0.0 0.0 117.6 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 96.25 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) 0.028 n/a 0.0 n/a 0.006 0.002 0.07 n/a 0.081 n/a n/a 0.0 0.187 1.122
Threonine (g) 0.118 n/a 0.0 n/a 0.014 0.008 0.23 n/a 0.175 n/a n/a 0.0 0.544 3.264
Isoleucine (g) 0.129 n/a 0.0 n/a 0.029 0.009 0.275 n/a 0.225 n/a n/a 0.0 0.667 4.002
Leucine (g) 0.181 n/a 0.0 n/a 0.058 0.015 0.448 n/a 0.444 n/a n/a 0.0 1.145 6.87
Lysine (g) 0.187 n/a 0.0 n/a 0.044 0.013 0.374 n/a 0.144 n/a n/a 0.0 0.762 4.572
Methionine (g) 0.045 n/a 0.0 n/a 0.012 0.004 0.156 n/a 0.113 n/a n/a 0.0 0.329 1.974
Cystine (g) 0.03 n/a 0.0 n/a 0.018 0.002 0.111 n/a 0.138 n/a n/a 0.0 0.299 1.794
Phenylalanine (g) 0.11 n/a 0.0 n/a 0.026 0.008 0.279 n/a 0.325 n/a n/a 0.0 0.748 4.488
Tyrosine (g) 0.093 n/a 0.0 n/a 0.021 0.008 0.205 n/a 0.194 n/a n/a 0.0 0.521 3.126
Valine (g) 0.139 n/a 0.0 n/a 0.034 0.011 0.353 n/a 0.263 n/a n/a 0.0 0.799 4.794
Arginine (g) 0.125 n/a 0.0 n/a 0.015 0.006 0.337 n/a 0.263 n/a n/a 0.0 0.745 4.47
Histidine (g) 0.058 n/a 0.0 n/a 0.012 0.004 0.127 n/a 0.144 n/a n/a 0.0 0.346 2.076
Alanine (g) 0.149 n/a 0.0 n/a 0.017 0.006 0.304 n/a 0.206 n/a n/a 0.0 0.682 4.092
Aspartic acid (g) 0.23 n/a 0.0 n/a 0.047 0.011 0.546 n/a 0.275 n/a n/a 0.0 1.11 6.66
Glutamic acid (g) 0.334 n/a 0.0 n/a 0.119 0.034 0.69 n/a 2.175 n/a n/a 0.0 3.352 20.112
Glycine (g) 0.11 n/a 0.0 n/a 0.009 0.004 0.177 n/a 0.231 n/a n/a 0.0 0.531 3.186
Proline (g) 0.096 n/a 0.0 n/a 0.055 0.015 0.209 n/a 0.75 n/a n/a 0.0 1.126 6.756
Serine (g) 0.112 n/a 0.0 n/a 0.032 0.009 0.398 n/a 0.325 n/a n/a 0.0 0.876 5.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.763 40.671 173.712 -0.0 0.0 0.0 0.0 0.0 215.145 1290.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.0 0.0 0.096 9.717 1.273 -0.001 0.1 0.0 0.0 0.0 11.221 67.326
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.151 0.0 0.0 0.0 0.043 3.976 1.565 -0.0 0.056 0.0 0.0 0.0 5.791 34.746
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.006 0.575 0.559 -0.001 0.256 0.0 0.0 0.0 1.395 8.37