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Receta Roman Army Bread
by Global Cookbook

Roman Army Bread
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Ingredientes

  • 500 gm Doves Farm Spelt flour (1 lb)
  • 1 tsp salt
  • 3 Tbsp. extra virgin olive oil
  • 15 gm fresh yeast
  • 400 ml hot water (35-40C)
  • 1 tsp honey

Direcciones

  1. Place the flour in large mixing bowl.
  2. Blend the yeast and honey into half the water and roughly mix into the flour
  3. Dissolve the salt in the remaining hot water and add in to the flour. Also add in the oil.
  4. Mix the soft dough vigorously for four min using a wooden spoon.
  5. Grease a large baking tray and dust with flour. Turn out the dough in one piece onto the baking tray and dust with flour.
  6. Leave to rise in a hot place for 20-30 min till the dough has risen to about twice its size.
  7. Cook in an oven pre-heated to 180C, 370F for 35 min. A fully cooked loaf will sound hollow underneath.
  8. Cold loaf on a wire rack.
  9. NOTES : "Spelt grain (Triticum Spelta) is an ancient precursor of modern wheat varieties. It was once widely grown from Europe to Asia till it fell from popularity".