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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 piece ossobuco each abour 25mm thick (total about 1kg)
6 x fresh sage leaves
    few long pcs fresh r dry orange peel (from uncoated orange)
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		flour
3.91g 		sage
0.0g 		wine
37.41g 		beef
99.0g 		basil
0.48g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 n/a 0.03 18.49 0.02 n/a 18.94 75.76
Total Fat (g) 6.75 0.04 n/a 0.0 16.98 0.0 n/a 23.77 95.08
Carbohydrates (g) 0.0 2.98 n/a 1.02 0.0 0.01 n/a 4.01 16.04
Ash (g) 0.0 0.02 n/a 0.09 0.9 0.01 n/a 1.02 4.08
Calories (kcal) 59.67 14.223 n/a 31.048 231.66 0.11 n/a 336.712 1346.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 3.9 0.0 0.0 n/a 3.9 15.6
Water (g) 0.0 0.47 n/a 32.39 61.4 0.44 n/a 94.69 378.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.3 0.0 0.0 n/a 0.31 1.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 0.068 0.586 n/a 2.993 6.93 0.85 n/a 11.426 45.704
Iron (mg) 0.04 0.18 n/a 0.14 1.89 0.02 n/a 2.26 9.04
Magnesium (mg) 0.0 0.86 n/a 4.115 18.81 0.307 n/a 24.092 96.368
Phosphorus (mg) 0.0 4.22 n/a 7.482 175.23 0.269 n/a 187.2 748.8
Potassium (mg) 0.068 4.181 n/a 37.033 302.94 1.416 n/a 345.638 1382.552
Sodium (mg) 0.135 0.078 n/a 1.87 57.42 0.019 n/a 59.523 238.092
Zinc (mg) 0.0 0.03 n/a 0.05 3.71 0.0 n/a 3.79 15.16
Copper (mg) 0.0 0.005 n/a 0.004 0.069 0.002 n/a 0.08 0.32
Manganese (mg) 0.0 0.027 n/a 0.045 0.01 0.006 n/a 0.087 0.348
Selenium (mcg) 0.0 1.3 n/a 0.1 13.9 0.0 n/a 15.3 61.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 25.32 n/a 25.32 101.28
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 1.267 n/a 1.267 5.068
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 15.082 n/a 15.082 60.328
Vitamin E (mg) 0.97 0.0 n/a 0.0 n/a 0.0 n/a 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 n/a 0.0 0.0 27.12 n/a 27.823 111.292
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.01 n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.4
Thiamin (mg) 0.0 0.031 n/a 0.004 0.099 0.0 n/a 0.134 0.536
Riboflavin (mg) 0.0 0.019 n/a 0.007 0.158 0.0 n/a 0.185 0.74
Niacin (mg) 0.0 0.231 n/a 0.064 3.198 0.004 n/a 3.496 13.984
Pantothenic acid (mg) 0.0 0.017 n/a 0.015 0.317 0.001 n/a 0.35 1.4
Vitamin B-6 (mg) 0.0 0.002 n/a 0.019 0.386 0.001 n/a 0.407 1.628
Folate (mcg) 0.0 7.151 n/a 0.374 5.94 0.326 n/a 13.791 55.164
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 2.92 0.0 n/a 2.92 11.68
Choline (mg) 0.0 0.4 n/a 1.9 77.2 0.1 n/a 79.6 318.4
Folic acid (mcg) 0.0 6.018 n/a 0.0 0.0 0.0 n/a 6.018 24.072
Tryptophan (g) 0.0 0.005 n/a n/a 0.208 0.0 n/a 0.213 0.852
Threonine (g) 0.0 0.011 n/a n/a 0.812 0.0 n/a 0.823 3.292
Isoleucine (g) 0.0 0.014 n/a n/a 0.832 0.0 n/a 0.846 3.384
Leucine (g) 0.0 0.028 n/a n/a 1.465 0.001 n/a 1.494 5.976
Lysine (g) 0.0 0.009 n/a n/a 1.544 0.001 n/a 1.554 6.216
Methionine (g) 0.0 0.007 n/a n/a 0.475 0.0 n/a 0.482 1.928
Cystine (g) 0.0 0.009 n/a n/a 0.208 0.0 n/a 0.217 0.868
Phenylalanine (g) 0.0 0.02 n/a n/a 0.723 0.001 n/a 0.744 2.976
Tyrosine (g) 0.0 0.012 n/a n/a 0.624 0.0 n/a 0.636 2.544
Valine (g) 0.0 0.016 n/a n/a 0.901 0.001 n/a 0.918 3.672
Arginine (g) 0.0 0.016 n/a n/a 1.168 0.001 n/a 1.185 4.74
Histidine (g) 0.0 0.009 n/a n/a 0.634 0.0 n/a 0.643 2.572
Alanine (g) 0.0 0.013 n/a n/a 1.119 0.001 n/a 1.132 4.528
Aspartic acid (g) 0.0 0.017 n/a n/a 1.693 0.001 n/a 1.712 6.848
Glutamic acid (g) 0.0 0.136 n/a n/a 2.782 0.001 n/a 2.919 11.676
Glycine (g) 0.0 0.014 n/a n/a 1.01 0.001 n/a 1.025 4.1
Proline (g) 0.0 0.047 n/a n/a 0.822 0.0 n/a 0.869 3.476
Serine (g) 0.0 0.02 n/a n/a 0.713 0.0 n/a 0.734 2.936
Cholesterol (mg) 0.0 0.0 n/a 0.0 65.34 0.0 n/a 65.34 261.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.006 n/a 0.0 6.841 0.0 n/a 7.78 31.12
Phytosterols (mg) 14.918 n/a n/a n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 4.925 0.004 n/a 0.0 7.346 0.0 n/a 12.275 49.1
Polyunsaturated (g) 0.71 0.016 n/a 0.0 0.624 0.002 n/a 1.352 5.408