Receta Roman Rice Balls with Mozzarella - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rice
30.83g |
butter
18.92g |
eggs
14.67g |
panko bread crumbs
9.0g |
bread crumbs
9.0g |
egg yolks
0.0g |
tomatoes paste
5.46g |
seasoning
0.82g |
garlic
0.47g |
peanut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 0.16 | 1.85 | 1.2 | 1.2 | n/a | 0.24 | 0.12 | 0.08 | n/a | 7.05 | 42.3 |
Total Fat (g) | 0.2 | 15.34 | 1.46 | 0.48 | 0.48 | n/a | 0.03 | 0.22 | 0.0 | n/a | 18.21 | 109.26 |
Carbohydrates (g) | 24.65 | 0.01 | 0.11 | 6.48 | 6.48 | n/a | 1.03 | 0.0 | 0.34 | n/a | 39.1 | 234.6 |
Ash (g) | 0.2 | 0.4 | 0.13 | 0.26 | 0.26 | n/a | 0.15 | 0.02 | 0.02 | n/a | 1.43 | 8.58 |
Calories (kcal) | 112.542 | 135.633 | 20.973 | 35.55 | 35.55 | n/a | 4.476 | 2.498 | 1.549 | n/a | 348.771 | 2092.626 |
Starch (g) | n/a | n/a | n/a | 5.37 | 5.37 | n/a | 0.01 | n/a | n/a | n/a | 10.75 | 64.5 |
Sucrose (g) | 0.02 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.01 | n/a | 0.03 | 0.16 | 0.16 | n/a | 0.31 | n/a | n/a | n/a | 0.68 | 4.08 |
Fructose (g) | 0.01 | n/a | 0.02 | 0.22 | 0.22 | n/a | 0.32 | n/a | n/a | n/a | 0.78 | 4.68 |
Lactose (g) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | 0.0 | n/a | 0.02 | 0.17 | 0.17 | n/a | 0.02 | n/a | n/a | n/a | 0.38 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 3.58 | 3.0 | 11.12 | 0.59 | 0.59 | n/a | 4.01 | 0.46 | 0.03 | n/a | 23.38 | 140.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 0.11 | 0.56 | 0.56 | n/a | 0.66 | 0.0 | 0.11 | n/a | 2.06 | 12.36 |
Galactose (g) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.5 | 9.0 |
Calcium (mg) | 8.633 | 4.54 | 7.773 | 16.47 | 16.47 | n/a | 1.965 | 0.074 | 0.373 | n/a | 56.299 | 337.794 |
Iron (mg) | 1.33 | 0.0 | 0.27 | 0.43 | 0.43 | n/a | 0.16 | 0.01 | 0.01 | n/a | 2.66 | 15.96 |
Magnesium (mg) | 7.708 | 0.378 | 1.76 | 3.87 | 3.87 | n/a | 2.293 | 0.115 | 0.271 | n/a | 20.265 | 121.59 |
Phosphorus (mg) | 35.458 | 4.54 | 28.013 | 14.85 | 14.85 | n/a | 4.53 | 1.109 | 1.946 | n/a | 105.297 | 631.782 |
Potassium (mg) | 35.458 | 4.54 | 19.653 | 17.64 | 17.64 | n/a | 55.348 | 2.038 | 5.138 | n/a | 157.455 | 944.73 |
Sodium (mg) | 1.542 | 108.96 | 20.533 | 65.88 | 65.88 | n/a | 43.121 | 5.226 | 0.121 | n/a | 311.263 | 1867.578 |
Zinc (mg) | 0.34 | 0.02 | 0.16 | 0.13 | 0.13 | n/a | 0.03 | 0.02 | 0.01 | n/a | 0.84 | 5.04 |
Copper (mg) | 0.068 | 0.0 | 0.015 | 0.023 | 0.023 | n/a | 0.02 | 0.001 | 0.001 | n/a | 0.151 | 0.906 |
Manganese (mg) | 0.336 | 0.0 | 0.006 | 0.083 | 0.083 | n/a | 0.016 | 0.0 | 0.003 | n/a | 0.527 | 3.162 |
Selenium (mcg) | 4.7 | 0.2 | 4.6 | 2.3 | 2.3 | n/a | 0.3 | 0.0 | 0.2 | n/a | 14.5 | 87.0 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 71.427 | 0.0 | 0.0 | n/a | 83.24 | 0.616 | 0.0 | n/a | 628.01 | 3768.06 |
Retinol (mcg) | 0.0 | 126.931 | 20.387 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.0 | n/a | 147.408 | 884.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 20.533 | 0.0 | 0.0 | n/a | 4.148 | 0.107 | 0.0 | n/a | 154.178 | 925.068 |
Beta Carotene (mcg) | 0.0 | 29.888 | 1.467 | 0.0 | 0.0 | n/a | 49.18 | 0.09 | 0.0 | n/a | 80.625 | 483.75 |
Vitamin E (mg) | 0.03 | 0.44 | 0.14 | 0.01 | 0.01 | n/a | 0.23 | 0.0 | 0.0 | n/a | 0.87 | 5.22 |
Vitamin D (IU) | n/a | 10.593 | 5.133 | n/a | n/a | n/a | n/a | 0.427 | n/a | n/a | 16.154 | 96.924 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1570.035 | 0.09 | 0.0 | n/a | 1570.125 | 9420.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 48.547 | 291.282 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | 0.07 | 0.07 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.24 | 1.44 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.1 | n/a | 1.3 | 7.8 |
Thiamin (mg) | 0.179 | 0.002 | 0.01 | 0.087 | 0.087 | n/a | 0.003 | 0.002 | 0.002 | n/a | 0.373 | 2.238 |
Riboflavin (mg) | 0.015 | 0.006 | 0.07 | 0.036 | 0.036 | n/a | 0.008 | 0.001 | 0.001 | n/a | 0.173 | 1.038 |
Niacin (mg) | 1.292 | 0.008 | 0.01 | 0.597 | 0.597 | n/a | 0.168 | 0.039 | 0.003 | n/a | 2.713 | 16.278 |
Pantothenic acid (mg) | 0.311 | 0.021 | 0.211 | 0.05 | 0.05 | n/a | 0.008 | 0.006 | n/a | n/a | 0.656 | 3.936 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.021 | 0.011 | 0.011 | n/a | 0.012 | 0.003 | 0.014 | n/a | 0.12 | 0.72 |
Folate (mcg) | 71.225 | 0.568 | 6.893 | 9.63 | 9.63 | n/a | 0.655 | 0.008 | 0.009 | n/a | 98.618 | 591.708 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.19 | 0.03 | 0.03 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.29 | 1.74 |
Choline (mg) | 1.8 | 3.6 | 36.8 | 1.3 | 1.3 | n/a | 2.1 | 0.4 | 0.3 | n/a | 47.7 | 286.2 |
Folic acid (mcg) | 68.758 | 0.0 | 0.0 | 7.38 | 7.38 | n/a | 0.0 | 0.0 | 0.0 | n/a | 83.518 | 501.108 |
Tryptophan (g) | 0.025 | 0.002 | 0.025 | 0.014 | 0.014 | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.084 | 0.504 |
Threonine (g) | 0.08 | 0.008 | 0.082 | 0.039 | 0.039 | n/a | 0.005 | 0.005 | 0.002 | n/a | 0.26 | 1.56 |
Isoleucine (g) | 0.096 | 0.009 | 0.098 | 0.049 | 0.049 | n/a | 0.004 | 0.005 | 0.003 | n/a | 0.313 | 1.878 |
Leucine (g) | 0.182 | 0.015 | 0.16 | 0.086 | 0.086 | n/a | 0.006 | 0.009 | 0.005 | n/a | 0.549 | 3.294 |
Lysine (g) | 0.08 | 0.013 | 0.133 | 0.039 | 0.039 | n/a | 0.007 | 0.01 | 0.003 | n/a | 0.323 | 1.938 |
Methionine (g) | 0.052 | 0.004 | 0.056 | 0.021 | 0.021 | n/a | 0.001 | 0.003 | 0.002 | n/a | 0.159 | 0.954 |
Cystine (g) | 0.046 | 0.002 | 0.04 | 0.025 | 0.025 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.141 | 0.846 |
Phenylalanine (g) | 0.117 | 0.008 | 0.1 | 0.059 | 0.059 | n/a | 0.007 | 0.004 | 0.002 | n/a | 0.356 | 2.136 |
Tyrosine (g) | 0.074 | 0.008 | 0.073 | 0.036 | 0.036 | n/a | 0.003 | 0.003 | 0.001 | n/a | 0.234 | 1.404 |
Valine (g) | 0.136 | 0.011 | 0.126 | 0.054 | 0.054 | n/a | 0.004 | 0.006 | 0.003 | n/a | 0.395 | 2.37 |
Arginine (g) | 0.182 | 0.006 | 0.12 | 0.05 | 0.05 | n/a | 0.004 | 0.007 | 0.008 | n/a | 0.426 | 2.556 |
Histidine (g) | 0.052 | 0.004 | 0.045 | 0.027 | 0.027 | n/a | 0.003 | 0.005 | 0.001 | n/a | 0.165 | 0.99 |
Alanine (g) | 0.126 | 0.006 | 0.109 | 0.043 | 0.043 | n/a | 0.011 | 0.007 | 0.002 | n/a | 0.347 | 2.082 |
Aspartic acid (g) | 0.207 | 0.011 | 0.195 | 0.069 | 0.069 | n/a | 0.038 | 0.011 | 0.006 | n/a | 0.607 | 3.642 |
Glutamic acid (g) | 0.429 | 0.034 | 0.246 | 0.371 | 0.371 | n/a | 0.104 | 0.018 | 0.01 | n/a | 1.582 | 9.492 |
Glycine (g) | 0.102 | 0.004 | 0.063 | 0.044 | 0.044 | n/a | 0.003 | 0.008 | 0.002 | n/a | 0.27 | 1.62 |
Proline (g) | 0.105 | 0.015 | 0.075 | 0.123 | 0.123 | n/a | 0.004 | 0.006 | 0.001 | n/a | 0.453 | 2.718 |
Serine (g) | 0.117 | 0.009 | 0.142 | 0.059 | 0.059 | n/a | 0.006 | 0.005 | 0.002 | n/a | 0.401 | 2.406 |
Cholesterol (mg) | 0.0 | 40.671 | 62.04 | 0.0 | 0.0 | n/a | 0.0 | 0.592 | 0.0 | n/a | 103.302 | 619.812 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.012 |
Saturated Fat (g) | 0.056 | 9.717 | 0.455 | 0.108 | 0.108 | n/a | 0.005 | 0.072 | 0.001 | n/a | 10.522 | 63.132 |
Phytosterols (mg) | n/a | n/a | n/a | 0.72 | 0.72 | n/a | n/a | n/a | 0.037 | n/a | 1.477 | 8.862 |
Monounsaturated Fat (g) | 0.065 | 3.976 | 0.559 | 0.092 | 0.092 | n/a | 0.004 | 0.097 | 0.0 | n/a | 4.884 | 29.304 |
Polyunsaturated (g) | 0.056 | 0.575 | 0.199 | 0.185 | 0.185 | n/a | 0.009 | 0.029 | 0.002 | n/a | 1.241 | 7.446 |