Receta Ronieri's Deep Fried Parsley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	parsley 0.48g	flour 15.63g	eggs 49.28g	bread crumbs 40.5g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.61	6.2	5.41	n/a	13.23	26.46
Total Fat (g)	0.0	0.15	4.9	2.15	n/a	7.2	14.4
Carbohydrates (g)	0.03	11.92	0.38	29.15	n/a	41.48	82.96
Ash (g)	0.01	0.07	0.42	1.16	n/a	1.67	3.34
Calories (kcal)	0.171	56.875	70.47	159.975	n/a	287.491	574.982
Starch (g)	n/a	n/a	n/a	24.16	n/a	24.16	48.32
Sucrose (g)	n/a	n/a	0.05	0.0	n/a	0.05	0.1
Glucose (dextrose) (g)	n/a	n/a	0.1	0.74	n/a	0.84	1.68
Fructose (g)	n/a	n/a	0.05	1.0	n/a	1.05	2.1
Lactose (g)	n/a	n/a	0.05	0.0	n/a	0.05	0.1
Maltose (g)	n/a	n/a	0.05	0.78	n/a	0.83	1.66
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.42	1.86	37.37	2.64	n/a	42.29	84.58
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.04	0.38	2.51	n/a	2.94	5.88
Galactose (g)	n/a	n/a	0.05	0.0	n/a	0.05	0.1
Dietary Fiber (g)	0.0	0.4	0.0	1.8	n/a	2.3	4.6
Calcium (mg)	0.656	2.344	26.118	74.115	n/a	103.233	206.466
Iron (mg)	0.03	0.73	0.9	1.96	n/a	3.61	7.22
Magnesium (mg)	0.238	3.438	5.914	17.415	n/a	27.004	54.008
Phosphorus (mg)	0.276	16.875	94.125	66.825	n/a	178.1	356.2
Potassium (mg)	2.632	16.719	66.035	79.38	n/a	164.765	329.53
Sodium (mg)	0.266	0.313	68.992	296.46	n/a	366.031	732.062
Zinc (mg)	0.01	0.11	0.55	0.59	n/a	1.25	2.5
Copper (mg)	0.001	0.022	0.049	0.105	n/a	0.177	0.354
Manganese (mg)	0.001	0.106	0.02	0.373	n/a	0.499	0.998
Selenium (mcg)	0.0	5.3	15.6	10.2	n/a	31.1	62.2
Vitamin A, IU (IU)	40.014	0.0	239.994	0.0	n/a	280.008	560.016
Retinol (mcg)	0.0	0.0	68.499	0.0	n/a	68.499	136.998
Vitamin A, RAE (mcg_RAE)	2.0	0.0	68.992	0.0	n/a	70.992	141.984
Beta Carotene (mcg)	24.007	0.0	4.928	0.0	n/a	28.935	57.87
Vitamin E (mg)	0.0	0.01	0.48	0.03	n/a	0.52	1.04
Vitamin D (IU)	n/a	n/a	17.248	n/a	n/a	17.248	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	26.415	2.813	163.117	0.0	n/a	192.344	384.688
Tocopherol, beta (mg)	0.0	0.01	0.01	0.02	n/a	0.04	0.08
Tocopherol, gamma (mg)	0.0	0.06	0.25	0.31	n/a	0.62	1.24
Tocopherol, delta (mg)	0.0	0.0	0.01	0.07	n/a	0.09	0.18
Vitamin C (mg)	0.6	0.0	0.0	0.0	n/a	0.6	1.2
Thiamin (mg)	0.0	0.123	0.034	0.393	n/a	0.551	1.102
Riboflavin (mg)	0.0	0.077	0.237	0.162	n/a	0.476	0.952
Niacin (mg)	0.006	0.922	0.034	2.685	n/a	3.648	7.296
Pantothenic acid (mg)	0.002	0.069	0.71	0.223	n/a	1.003	2.006
Vitamin B-6 (mg)	0.0	0.006	0.069	0.049	n/a	0.124	0.248
Folate (mcg)	0.722	28.594	23.162	43.335	n/a	95.812	191.624
Vitamin B-12 (mcg)	0.0	0.0	0.64	0.14	n/a	0.78	1.56
Choline (mg)	0.1	1.6	123.7	5.9	n/a	131.3	262.6
Folic acid (mcg)	0.0	24.063	0.0	33.21	n/a	57.273	114.546
Tryptophan (g)	0.0	0.02	0.084	0.065	n/a	0.169	0.338
Threonine (g)	0.001	0.044	0.276	0.174	n/a	0.494	0.988
Isoleucine (g)	0.001	0.056	0.33	0.219	n/a	0.606	1.212
Leucine (g)	0.001	0.111	0.537	0.389	n/a	1.038	2.076
Lysine (g)	0.001	0.036	0.448	0.174	n/a	0.659	1.318
Methionine (g)	0.0	0.028	0.187	0.093	n/a	0.309	0.618
Cystine (g)	0.0	0.034	0.133	0.113	n/a	0.281	0.562
Phenylalanine (g)	0.001	0.081	0.335	0.267	n/a	0.684	1.368
Tyrosine (g)	0.0	0.048	0.246	0.162	n/a	0.457	0.914
Valine (g)	0.001	0.066	0.424	0.243	n/a	0.733	1.466
Arginine (g)	0.001	0.066	0.404	0.223	n/a	0.693	1.386
Histidine (g)	0.0	0.036	0.153	0.122	n/a	0.31	0.62
Alanine (g)	0.001	0.052	0.365	0.194	n/a	0.612	1.224
Aspartic acid (g)	0.001	0.069	0.655	0.312	n/a	1.037	2.074
Glutamic acid (g)	0.001	0.544	0.828	1.669	n/a	3.041	6.082
Glycine (g)	0.001	0.058	0.212	0.198	n/a	0.469	0.938
Proline (g)	0.001	0.188	0.251	0.555	n/a	0.995	1.99
Serine (g)	0.001	0.081	0.478	0.267	n/a	0.827	1.654
Cholesterol (mg)	0.0	0.0	208.454	0.0	n/a	208.454	416.908
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.025	1.528	0.486	n/a	2.039	4.078
Phytosterols (mg)	0.024	n/a	n/a	3.24	n/a	3.264	6.528
Monounsaturated Fat (g)	0.001	0.014	1.878	0.413	n/a	2.306	4.612
Polyunsaturated (g)	0.001	0.064	0.67	0.834	n/a	1.569	3.138